Restoration Soft Tissue Therapy

Restoration Soft Tissue Therapy Liz - Sports Massage Therapist.

Helping you move pain-free and feel more relaxed
👐 Massage | Acupuncture | Dry Cupping
🕓 4+ years’ experience | Tailored treatment & aftercare
💬Message to book or ask a question!

💕Sometimes the most powerful thing you can do in a treatment room is put down the tools and just be present.💕A few weeks...
12/04/2026

💕Sometimes the most powerful thing you can do in a treatment room is put down the tools and just be present.

💕A few weeks ago a client came in during one of the hardest weeks of her life. We didn’t do any treatment. We just talked about life and why she was going through.
I wouldn’t take a penny for her time because that is not a session you charge for.

💕This week she came back and brought these beautiful flowers with her.
Therapy is not just about the hands and the tools. My room is a safe space where you are looked after and listened to.
Whatever you bring through that door, we handle it together.

I don’t share this for praise. I share it because this is what Restoration is built on. Real people, real life, real care.
Sports therapy is not just about muscles and injuries. It is about the whole person walking through that door.

🥰To my client, you know who you are. Thank you. This means more than you know.
If you have ever felt like your problems were “not the right kind” to bring to a therapist, this one is for you. You are always welcome here.💕

Had the best 10 days in Tenerife, celebrating my 40th birthday, we danced, we drank, we basked in the sunshine’s, Ae won...
08/02/2026

Had the best 10 days in Tenerife, celebrating my 40th birthday, we danced, we drank, we basked in the sunshine’s,
Ae won the quiz, we ate som3
Amazing food! 🥰🥰

Feeling very grateful, wonderfully rested.

Now time to work! 🙌🏻🙌🏻

🙌🏻Pain you’ve “just learned to live with” doesn’t have to stay that way.🙌🏻After one session, this client had his first p...
07/01/2026

🙌🏻Pain you’ve “just learned to live with” doesn’t have to stay that way.🙌🏻

After one session, this client had his first pain-free night in almost two years, following a long-standing bicep issue.

Calm assessment. Clear explanation. Targeted treatment.
And most importantly: real change.

If you’ve been putting something off because life’s busy, this is your reminder that persistent pain is worth addressing.

💬 Swipe to read the full review
📌 Save this if you’ve been meaning to book “one day”.




01/01/2026

✨Christmas and New Year don’t always feel like the rest we imagine.✨

🙌🏻If you’re starting 2025 still feeling tense, sore, or run down, this is your permission to slow it down.🙌🏻

I’ve opened my diary this Saturday only as a little reset 🤍

🗓 Limited appointments
📍 Restoration Soft Tissue Therapy

Save this for when your body reminds you why you meant to book.

🎁 Thank you to every single client who has trusted me with their body this year.Whether you came in for pain relief, rec...
24/12/2025

🎁 Thank you to every single client who has trusted me with their body this year.

Whether you came in for pain relief, recovery, maintenance, or just some time to reset, I appreciate you more than you know.

Grateful for the support, trust, and chats this year.
I hope you have a relaxing Christmas and I’ll see you soon 🎄🎄

🎄The gift everyone actually wants for Christmas 🎄💆‍♀️🙌🏻Physical gift vouchers are now available for:• Sports Therapy• Ma...
05/12/2025

🎄The gift everyone actually wants for Christmas 🎄💆‍♀️

🙌🏻Physical gift vouchers are now available for:
• Sports Therapy
• Massage
• Acupuncture
• Dry Cupping
• Pregnancy Massage
• Injury Rehab

Perfect for:
✔ Partners
✔ Mums & Dads
✔ Gym lovers
✔ Desk workers
✔ Anyone always saying “my back hurts”

DM me to grab one before they’re gone 🎁✨

Yesterday we said goodbye to .with.ell at the gym 💔Bootcamps, cardio blasts and classes just won’t be the same!Ellison i...
11/09/2025

Yesterday we said goodbye to .with.ell at the gym 💔
Bootcamps, cardio blasts and classes just won’t be the same!

Ellison isn’t just a gym instructor, manager or PT, she’s the friendly face greeting us at 6am, the one we confide in, and the fierce supporter cheering on our goals and strength. 💪✨

What Ellison and Jordan have built over the last 8–9 years has been nothing short of incredible. Not just a gym, but a true community, one where we cheer each other on and pull each other through.

Thank you, Ellison, for everything! 🥰

Shout out to .uk for the wonderful cakes and treats! She simply is amazing! 🎂🧁

And to for the absolutely amazing balloons 🎈

for the beautiful flowers! 💐💐

💪🏻Sometimes a workout really is the best therapy.It clears the mind, lifts the mood, and reminds you of how strong you a...
09/09/2025

💪🏻Sometimes a workout really is the best therapy.

It clears the mind, lifts the mood, and reminds you of how strong you are.

✨But don’t forget, progress isn’t just about pushing harder, it’s about looking after yourself too. Recovery is part of the journey, not separate from it. ✨

🙌🏻And when those aches, pains, or niggles don’t shift… here’s where I come in.🙌🏻

✨ Sports massage, cupping, and acupuncture to help you recover, move better, and keep doing what you love.✨

✨ Last Chance to Lock in Old Prices! ✨🙌🏻As a thank you for your continued support, throughout September only, you can st...
01/09/2025

✨ Last Chance to Lock in Old Prices! ✨

🙌🏻As a thank you for your continued support, throughout September only, you can still purchase block bookings at my old bundle prices🙌🏻

Perfect if you’d like to:

✅Save money before the new rates begin
✅Commit to your recovery plan
✅Keep treatments consistent and affordable

📅 Offer valid until 30th September — from October, all bundles will move to the new pricing.

💌 Message me to grab your bundle before the price change!

Book Now!! 🙌🏻🙌🏻We all deserve to find our favourite and hold on to them! 🙌🏻🙌🏻
29/08/2025

Book Now!! 🙌🏻🙌🏻

We all deserve to find our favourite and hold on to them! 🙌🏻🙌🏻

My week off in pics! Strongest Women! Wow what an Amazing day organised by . My wonderful Clients Smashed it! 💪🏻💪🏻 ...
18/08/2025

My week off in pics!

Strongest Women!
Wow what an Amazing day organised by .
My wonderful Clients Smashed it! 💪🏻💪🏻

popped over from Madrid for Pete’s 40th (just the start of the 40th’s for us all) 😬

Working for NLD Rugby Referees, providing massage and injury advice for the morning! 🙌🏻 loved it.

Then off to London to stay with my pals in Feltham and my pitchside first aid course in Chiswick! Loved it! ⛑️⛑️

Treated my friends plantar faciitis.. (not a full week off)

Friends need massage too! 🙌🏻🙌🏻

Fun, frolics and chilled weekend at home for Mums birthday!

Yes I baked! Yes I’d make a good wife someday! 😂😂

Back in tie clinic tomorrow!

Fully booked week! 🙌🏻🙌🏻🙌🏻

Thank you all so much for keeping me busy!

Address

Derby Road
Long Eaton

Opening Hours

Monday 9am - 8pm
Wednesday 9am - 8pm
Friday 9am - 5pm

Telephone

+447890615363

Website

https://linktr.ee/restorationsofttissue

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