Restoration Soft Tissue Therapy

Restoration Soft Tissue Therapy Liz - Sports Massage Therapist.

Helping you move pain-free and feel more relaxed
👐 Massage | Acupuncture | Dry Cupping
🕓 4+ years’ experience | Tailored treatment & aftercare
💬Message to book or ask a question!

🙌🏻Pain you’ve “just learned to live with” doesn’t have to stay that way.🙌🏻After one session, this client had his first p...
07/01/2026

🙌🏻Pain you’ve “just learned to live with” doesn’t have to stay that way.🙌🏻

After one session, this client had his first pain-free night in almost two years, following a long-standing bicep issue.

Calm assessment. Clear explanation. Targeted treatment.
And most importantly: real change.

If you’ve been putting something off because life’s busy, this is your reminder that persistent pain is worth addressing.

💬 Swipe to read the full review
📌 Save this if you’ve been meaning to book “one day”.




01/01/2026

✨Christmas and New Year don’t always feel like the rest we imagine.✨

🙌🏻If you’re starting 2025 still feeling tense, sore, or run down, this is your permission to slow it down.🙌🏻

I’ve opened my diary this Saturday only as a little reset 🤍

🗓 Limited appointments
📍 Restoration Soft Tissue Therapy

Save this for when your body reminds you why you meant to book.

🎁 Thank you to every single client who has trusted me with their body this year.Whether you came in for pain relief, rec...
24/12/2025

🎁 Thank you to every single client who has trusted me with their body this year.

Whether you came in for pain relief, recovery, maintenance, or just some time to reset, I appreciate you more than you know.

Grateful for the support, trust, and chats this year.
I hope you have a relaxing Christmas and I’ll see you soon 🎄🎄

🎄The gift everyone actually wants for Christmas 🎄💆‍♀️🙌🏻Physical gift vouchers are now available for:• Sports Therapy• Ma...
05/12/2025

🎄The gift everyone actually wants for Christmas 🎄💆‍♀️

🙌🏻Physical gift vouchers are now available for:
• Sports Therapy
• Massage
• Acupuncture
• Dry Cupping
• Pregnancy Massage
• Injury Rehab

Perfect for:
✔ Partners
✔ Mums & Dads
✔ Gym lovers
✔ Desk workers
✔ Anyone always saying “my back hurts”

DM me to grab one before they’re gone 🎁✨

Yesterday we said goodbye to .with.ell at the gym 💔Bootcamps, cardio blasts and classes just won’t be the same!Ellison i...
11/09/2025

Yesterday we said goodbye to .with.ell at the gym 💔
Bootcamps, cardio blasts and classes just won’t be the same!

Ellison isn’t just a gym instructor, manager or PT, she’s the friendly face greeting us at 6am, the one we confide in, and the fierce supporter cheering on our goals and strength. 💪✨

What Ellison and Jordan have built over the last 8–9 years has been nothing short of incredible. Not just a gym, but a true community, one where we cheer each other on and pull each other through.

Thank you, Ellison, for everything! 🥰

Shout out to .uk for the wonderful cakes and treats! She simply is amazing! 🎂🧁

And to for the absolutely amazing balloons 🎈

for the beautiful flowers! 💐💐

💪🏻Sometimes a workout really is the best therapy.It clears the mind, lifts the mood, and reminds you of how strong you a...
09/09/2025

💪🏻Sometimes a workout really is the best therapy.

It clears the mind, lifts the mood, and reminds you of how strong you are.

✨But don’t forget, progress isn’t just about pushing harder, it’s about looking after yourself too. Recovery is part of the journey, not separate from it. ✨

🙌🏻And when those aches, pains, or niggles don’t shift… here’s where I come in.🙌🏻

✨ Sports massage, cupping, and acupuncture to help you recover, move better, and keep doing what you love.✨

✨ Last Chance to Lock in Old Prices! ✨🙌🏻As a thank you for your continued support, throughout September only, you can st...
01/09/2025

✨ Last Chance to Lock in Old Prices! ✨

🙌🏻As a thank you for your continued support, throughout September only, you can still purchase block bookings at my old bundle prices🙌🏻

Perfect if you’d like to:

✅Save money before the new rates begin
✅Commit to your recovery plan
✅Keep treatments consistent and affordable

📅 Offer valid until 30th September — from October, all bundles will move to the new pricing.

💌 Message me to grab your bundle before the price change!

Book Now!! 🙌🏻🙌🏻We all deserve to find our favourite and hold on to them! 🙌🏻🙌🏻
29/08/2025

Book Now!! 🙌🏻🙌🏻

We all deserve to find our favourite and hold on to them! 🙌🏻🙌🏻

My week off in pics! Strongest Women! Wow what an Amazing day organised by . My wonderful Clients Smashed it! 💪🏻💪🏻 ...
18/08/2025

My week off in pics!

Strongest Women!
Wow what an Amazing day organised by .
My wonderful Clients Smashed it! 💪🏻💪🏻

popped over from Madrid for Pete’s 40th (just the start of the 40th’s for us all) 😬

Working for NLD Rugby Referees, providing massage and injury advice for the morning! 🙌🏻 loved it.

Then off to London to stay with my pals in Feltham and my pitchside first aid course in Chiswick! Loved it! ⛑️⛑️

Treated my friends plantar faciitis.. (not a full week off)

Friends need massage too! 🙌🏻🙌🏻

Fun, frolics and chilled weekend at home for Mums birthday!

Yes I baked! Yes I’d make a good wife someday! 😂😂

Back in tie clinic tomorrow!

Fully booked week! 🙌🏻🙌🏻🙌🏻

Thank you all so much for keeping me busy!

Address

Derby Road
Long Eaton

Opening Hours

Monday 9am - 8pm
Wednesday 9am - 8pm
Friday 9am - 5pm

Telephone

+447890615363

Website

https://linktr.ee/restorationsofttissue

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