Bone & Body Healing

Bone & Body Healing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bone & Body Healing, Physical therapist, College Street, Long Eaton.

📍Long Eaton | Injury Specialist | 💙 DM to book in
👩🏼‍🎓BSc Honours in Sport & Exercise Therapy
Offers: Sport Massage, Acupuncture, Cupping, Mobilisations, Rehabilitation plans, Stretching plans, Nutritional advice

12/02/2026

POV: Things clients say during appointments that make me smile every time… ☺️ Never feel scared to blurt out anything in my clinic! My room is a safe space 🌿🤍

This Valentine’s, don’t just show love to others — show it to your body 💗Don’t wait for pain to start.Tight muscles, str...
05/02/2026

This Valentine’s, don’t just show love to others — show it to your body 💗

Don’t wait for pain to start.
Tight muscles, stress and niggles often build up long before they hurt.

✨ Valentine’s Offer:
💘 £5 off any 45 or 60 minute treatment
📅 Available until 14th February

Because self-care is self-love.
Feel better. Move freely. Live fully.

📍Limited appointments available — book now. ❤️

30/01/2026

Me waiting for my massage like… oh wait. It’s me.
Send help. Or a therapist. 🫣😂

Not all muscle strains are equal 👀Knowing the grade helps guide the right treatment and recovery timeline 💪 ...
28/01/2026

Not all muscle strains are equal 👀
Knowing the grade helps guide the right treatment and recovery timeline 💪 Message me to book in or use the link in my bio 🔗

Questions holding you back from booking?Let’s start with this one 👇DM me if you’ve got more.
21/01/2026

Questions holding you back from booking?
Let’s start with this one 👇
DM me if you’ve got more.

Shoulder pain that comes and goes?It rarely disappears on its own — it usually means something isn’t moving properly.Ear...
14/01/2026

Shoulder pain that comes and goes?
It rarely disappears on its own — it usually means something isn’t moving properly.

Early treatment = faster recovery and fewer long-term issues.
DM to chat about your symptoms 🫶

TRUTH:Feeling tight doesn’t always mean the muscle is short — it often means it’s overworked, stressed, or not moving we...
12/01/2026

TRUTH:

Feeling tight doesn’t always mean the muscle is short — it often means it’s overworked, stressed, or not moving well, not that it needs to be pulled longer.

Your constant tightness can come from:
• Poor posture or long hours sitting
• Muscle imbalances
• Weakness in supporting muscles
• Stress + nervous system tension
• Repetitive daily habits

Sports massage and corrective work help release tightness and fix the reason it keeps coming back.

✨ Feel Better. Move Freely. Live Fully.

✨ New Policy Update ✨To keep things running smoothly and ensure everyone gets the best service, a few changes are now in...
09/01/2026

✨ New Policy Update ✨
To keep things running smoothly and ensure everyone gets the best service, a few changes are now in place:
• New clients – a 50% deposit is required for your first appointment
• No-shows – full appointment price
• Late cancellations – 50% fee
Thank you for understanding and supporting my small business 💙

Happy New Year! 🎉Thank you for all the support last year — I can’t wait to help you recover, reset, and reach your goals...
07/01/2026

Happy New Year! 🎉
Thank you for all the support last year — I can’t wait to help you recover, reset, and reach your goals in 2026.

Feel tense, see or stiff lately? Your body might be due some TLC 💫 Remember sport massages aren’t just for athlete’s! No...
15/12/2025

Feel tense, see or stiff lately? Your body might be due some TLC 💫 Remember sport massages aren’t just for athlete’s! Not sure what you need drop me a message

Your body shouldn’t feel heavy, tight or sore, especially at the start of the week.A treatment with me can help you rese...
08/12/2025

Your body shouldn’t feel heavy, tight or sore, especially at the start of the week.
A treatment with me can help you reset, release tension and move comfortably again. 💆‍♀️✨

Whether you need relief from pain, help with recovery or just a moment to breathe — I’ve got you.

📅 Appointments available this week
Message to book or use my Fresha link.

Lower-back pain is often caused by tight hips, glutes or hamstrings — not just the back itself. Gentle stretching can ma...
04/12/2025

Lower-back pain is often caused by tight hips, glutes or hamstrings — not just the back itself. Gentle stretching can make a big difference 💆‍♀️✨ Stretching twice a day can help relieve some pain whilst you wait for your appointment to come round!

Address

College Street
Long Eaton

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

Telephone

+447501082923

Website

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