Emergise

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Emergise | Longridge, Lancashire
Reiki • Massage • Reflexology • Craniosacral Therapy • Acupuncture • Women’s Circles • Meditation • Mind & Body Classes • Tailored Treatments • Ribble Valley Re-Emerge Retreats
A space to Relax, Rebalance and Recharge

Sometimes we just need to slow down and reconnect with the basics.This meditation will focus on the Earth Element ground...
08/03/2026

Sometimes we just need to slow down and reconnect with the basics.
This meditation will focus on the Earth Element grounding ourselves through the body and the physical world around us.
We’ll explore the feeling of weight, stability and presence.
Noticing the bones, muscles and tissues that hold us up every day, and reconnecting with the part of us that comes from the earth itself.
It’s a gentle but powerful meditation that helps bring the nervous system back to a calmer, steadier place.
Perfect if you’ve been feeling overwhelmed, scattered or just need a moment to land again.

Come and join us for an hour to
Relax. Recharge. Rebalance.

Tuesday the 17th March at 6pm, 70A Berry Lane, Longridge

Emma
Emergise

mindfulness emergise lancashirewellness wellbeing selfcare

https://www.instagram.com/p/DVbDqmPDPeP/?igsh=ZHFmeXBkeHl4bzh4Lovely offering coming up here with Laura 🤍If you’re pregn...
08/03/2026

https://www.instagram.com/p/DVbDqmPDPeP/?igsh=ZHFmeXBkeHl4bzh4

Lovely offering coming up here with Laura 🤍

If you’re pregnant or know someone who is, Laura runs beautiful pregnancy relaxation circles designed to help you slow down, breathe and feel more calm and prepared for birth.

It’s a chance to: relax and settle your nervous system
✨ connect with other mums to be
✨ learn simple hypnobirthing tools
✨ ease fear and anxiety around birth

Pregnancy can feel overwhelming at times, and spaces like this are so important.

Thursday 19th March
💛 £20 early bird
If it sounds like something you’d benefit from, pop Laura a message or visit her page Align by Laura Hypnobirthing to book.

People probably imagine holistic therapists floating around calm and glowing all the time.Reality, this was me this morn...
07/03/2026

People probably imagine holistic therapists floating around calm and glowing all the time.
Reality, this was me this morning 😅 Spilt milk on the table
and Freyja circling her fingers in it while I’m trying to wipe it up and asking for a “nice photo” that turns sulking or silly🤭 faces
Just normal life really
Today no plans, nowhere to be, nothing to do movie in bed, PJs till lunch and later I’m looking forward to a little pamper essential oils, skincare and some time out 🥰
Enjoy doing nothing, pulling faces and wiping up spilt milk
Emma xx

So… I’ve added something newShamanic Healing MassageThis isn’t just a back rub and out the door (not that any of mine ar...
03/03/2026

So… I’ve added something new

Shamanic Healing Massage

This isn’t just a back rub and out the door (not that any of mine are 🤭🥰)
It’s deep, It’s grounding, It’s proper switch-off-your-head stuff
I work through shoulders and neck where most of us carry the world
Into the feet to ground you
Then a mini facial and head massage to properly soften your nervous system
There’s drum
There’s intention
There’s space to just be
If you’ve been feeling heavy, wired, overwhelmed or just not quite yourself… this is for you.

You’ll leave how I always say...

Relaxed. Recharged. Rebalanced.

Message me to book
Emma 🤍
07850 482106
Emergise Therapy

26/02/2026

Grey day and heavy sky
Working in the loft space is already dark and then I come out from my first shift and it's just as dark!
Could’ve stayed inside at lunch time and let it pull me down
But this isn’t about a walk....
It’s about remembering that no one is coming to regulate your nervous system for you
As a holistic therapist, I talk a lot about self-care but this is what it actually looks like on a grey lunch hour for me
Not always a spa day
Not perfection
Just putting your coat on when you don’t feel like it.
Because movement shifts chemistry
Walking stimulates the lymphatic system, It relies on muscle contraction and breath. So when you move, you literally help your body clear waste, reduce inflammation, and ease fluid retention.
It also releases muscle tension that builds when we’re overwhelmed or overstimulated.
And let’s be honest modern life is overstimulating
This is about not letting the grey seep inside
It’s about saying:
“I will feel lighter today”
And then doing something however small to support that
That’s the real work.
You've got this, do something small for *you*
It will get brighter 💛 and lighter ✨️
Xx

Thankyou again Emma 💓

Emergise As I adapt and grow, so does Emergise 🤍Over the last few years I’ve evolved, and so has the space, the work, an...
25/02/2026

Emergise

As I adapt and grow, so does Emergise 🤍
Over the last few years I’ve evolved, and so has the space, the work, and the vision behind it all.
This new logo feels like the heart of everything Emergise has become.

And as always

✨ Relax • Recharge • Rebalance ✨

Ive been asked for a weekly timetable from a few followers so here is the current timetable for anyone intrested in book...
19/02/2026

Ive been asked for a weekly timetable from a few followers so here is the current timetable for anyone intrested in booking in.....we also have more exciting news to offer soon, so watch this space ✨️🙌🎊

At Emergise, there is more than meets the eye

Alongside our beautiful sacred lounge space home to our weekly sessions, I also offer treatments from my gorgeous loft therapy room This is where I bring together my previous caring and nursing experience with numerous holistic qualifications, allowing me to create truly tailored treatments designed entirely around you

Every other Tuesday I bring a Meditation evening to the space filled with lots of spice and all things nice and October through to March, our much-loved Women’s Circles return, a space for rest, connection, and gentle reset during the quieter seasons.

Within the sacred lounge, Julie and Nicola offer their own beautiful work every week:
✨ Kundalini Yoga with Julie
✨ Safe Space Sessions with Nicola

✨️Laura from Align hypnobirthing coach and womb healing also offers Womb Healing and Hypnobirthing woman sessions in the Sacred Lounge space, keep your eyes peeled for her next offering and dates to book in

Both sessions are designed to help you feel calmer, re-energised, and more connected to yourself.

We are also now taking bookings for our deeply restorative Re-Energise Retreats in June and October.
(June is almost full, with just one shared dual space remaining, as bookings were secured prior to our media release)

If you’d like any information on sessions, treatments, or retreats, feel free to message me on:
Emma 07850 482106 xx

You can also request to join our what's app community where you can be kept up to date with all the latest information and offerings 🫴

Address

70A Berry Lane
Longridge
PR33WH

Opening Hours

Monday 9am - 9pm
Wednesday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 12pm

Telephone

+447850482106

Website

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