Adam Grayston - Body Transformation Coach

� You might be reading this, having tried every diet and fad under the sun

� You might be snowed under with work, thinking you haven’t got time for yourself to lose weight and be healthier

� Maybe you already know that you’re the queen of excuses, saying you’ll “start on Monday”...again

Sometimes you have a burst of motivation to lose weight and eat better, within a day or two, it vanishes, and you’re back to skipping meals and cracking open the wine when you get home...whilst you check emails

Feels like Groundhog Day, going round in the same circle, gaining weight, losing weight, feeling better, feeling crap

Wondering how the other women at work find time to exercise and stay in shape, secretly wishing that was you...

If so, I get it, I know it’s not been easy for you

But how long can it go on for before you eventually crack? Maybe you’ve already hit a low point and you know it’s time to do something about it before it gets worse

Maybe you’re ready to stop hiding behind black clothes and baggy jumpers

If that’s you, I have an opportunity for you, very little commitment, not much energy or time needed at all

� Something to fire up your motivation and actually take some weight off your shoulders so you can take that first step to becoming a slimmer, more confident woman when you look in the mirror

� I’m looking for a small group of busy people who want to lose body fat and feeling confident about their bodies again

� We’ll look at what you’re struggling with, what your goals are and look at putting personal transformation plan together for you

� No obligation to join my program as it all depends if you’d be a good fit for it first

�� So, if you’re ready to join the 100’s of happy, confident professional women I’ve successfully worked with over a 10 year period...

� Drop me a message

Looking forward to helping you

Adam