Your Safe Space

Your Safe Space Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Your Safe Space, Health & Wellness Website, Longridge.

✨ Helping you rewire your mind, reclaim your spark & feel magic in your own skin 💫
🧠 Clinical Hypnotherapist | Psychotherapist | Mind Coach | Empowerment Specialist
✨Brain Science | Real-Life Healing | Body Confidence ✨

www.themodel-hypnotherapist.com

Most therapy approaches take months… or even years… to help you feel better.I don’t do that.I’ve spent nearly 30 years l...
21/03/2026

Most therapy approaches take months… or even years… to help you feel better.

I don’t do that.

I’ve spent nearly 30 years learning what actually works for the mind, body, and nervous system — and I’ve combined it all into The Reset Method™.

This is not your standard hypnotherapy or talk therapy. It’s:
🧠 Neuroscience-backed
✨ Evidence-led
🫁 Mind-body integrated
💖 And yes… it works faster than most people expect.

Clients report calmer days, better sleep, fewer panic episodes — and real emotional balance… often after just a few sessions.

If you’re ready to stop guessing and start feeling safe in your own mind & body 👉DM .me or click the link below
to book a free clarity call 📞
www.yoursafespace.me

Because let’s be honest… most methods are outdated. This one isn’t.

With love and calm,
Nic x

Hypnotherapy StressRelief 🧠🫶

16/03/2026

Most people try to calm anxiety by forcing positive thinking.

But anxiety isn’t a flaw in your mindset.

More often, it’s a nervous system that’s overwhelmed and stuck in stress mode.

When you learn how to regulate your nervous system, calm starts to come much more naturally.

💬 Comment RESET and I’ll share a simple exercise you can try.

With love
Nic x





🧠🫶

Seeing clients move from anxiety to calm and confidence is the most rewarding part of my work.If you’re ready to feel mo...
07/03/2026

Seeing clients move from anxiety to calm and confidence is the most rewarding part of my work.
If you’re ready to feel more like yourself again, I’d love to support you.
Contact me to book a complimentary clarity call via my website or DM me 💬☎️

I’m here to help
Nic x

www.yoursafespace.me

Curious how hypnotherapy sessions can actually rewire your brain? I use focused hypnotic suggestion and solution‑focused...
03/03/2026

Curious how hypnotherapy sessions can actually rewire your brain?
I use focused hypnotic suggestion and solution‑focused techniques to speed neural reframing, helping reduce phobic responses and lower stress—often in just a few sessions.

Ready to try an evidence‑based, gentle approach to lasting change?
Book a clarity call. 📞

www.yoursafespace.me

Have questions or nervous about trying hypnotherapy? Tell me below — I’ll reply!
Nic x

🫶🧠

This month’s RESET is almost full.If you’ve been feeling overwhelmed, snappy or flat… come and regulate with me.4/3 | £2...
23/02/2026

This month’s RESET is almost full.
If you’ve been feeling overwhelmed, snappy or flat… come and regulate with me.
4/3 | £25 | Emergise Longridge.

This isn’t about “coping better.”
It’s about teaching your body how to feel safe again.

In this small, intimate group (max 8), we’ll work with:

• Simple nervous system regulation tools
• Breathwork that actually calms you
• Grounding techniques you can use daily
• A guided body scan + deep hypno relaxation

You’ll leave lighter. Clearer. More in control.

No pressure. No performance. Just space to reset.

If you’ve been saying “I’m fine” but your body feels anything but… this is your nudge.

Book your space now — there are only a few left.

https://bookwhen.com/safe-space-sessions

https://bookwhen.com/safe-space-sessions

Feeling like therapy has to take months to work? Think again. I’m Nicola, and at my Safe Space clinic I use neuroscience...
20/02/2026

Feeling like therapy has to take months to work?
Think again. I’m Nicola, and at my Safe Space clinic I use neuroscience-informed, evidence-led hypnotherapy to help you see measurable relief in just a few sessions.
Many clients notice fewer panic episodes, calmer days and better sleep much sooner than they expected.
Ready to try a different, focused approach to anxiety and stress?
DM Your Safe Space— Booking link below 👇
www.yoursafespace.me

How would reduced panic or deeper sleep change your day-to-day? ✨💤🌿

🫶🧠

‼️You need deep relaxation‼️If you’ve felt a little snappy…a little emotional…a little overwhelmed lately…It might not b...
20/02/2026

‼️You need deep relaxation‼️

If you’ve felt a little snappy…
a little emotional…
a little overwhelmed lately…

It might not be you.
It might just be your nervous system asking for a pause.

So while you’re curled up with the wine…
scrolling…
finally sitting down after a long week…

Take a second to listen to your body.

Does it need more pushing?
Or does it need a reset?

My Safe Space Nervous System Reset Workshop –
is a gentle space to breathe, ground, and properly switch off.

No pressure.
No expectations.
Just space to feel safe in your body again.

If it feels right, book your space here 👉

https://bookwhen.com/safe-space-sessions

Sometimes the most powerful thing you can do…
is slow down 💛

Happy Friday everyone
Nic x

‼️Next session 4/3‼️





🌿 Monthly RESET: Pause, Reset & Recharge 🌿Life can feel heavy, busy, or overwhelming — and sometimes all you need is a g...
20/02/2026

🌿 Monthly RESET: Pause, Reset & Recharge 🌿

Life can feel heavy, busy, or overwhelming — and sometimes all you need is a gentle pause.

In my small, supportive safe space you’ll:
✨ Breathe and ground
✨ Reset your nervous system
✨ Leave feeling calmer, steadier, and lighter

Mats, cushions, handouts, and guided meditations are provided — everything you need to rest, reflect, and recharge.

💛 Limited spaces to keep it cosy and safe.
Book your place here:
👉 https://bookwhen.com/safe-space-sessions

Nic x





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