Eve's Wellbeing Practice

16/11/2025

eveswellbeingpractice.booksy.com/c/

15/11/2025

Did you know…?

I live with chronic fatigue syndrome, IBS and anxiety.
For years I felt like my body was fighting against me.

Learning to understand my body — it is not about what it wants. It is about what it needs and what it cannot cope with — has changed everything for me.

For example, one of the things I focus on is my vitamin D3 with K2 and Callcium every day before lunch.

Why before lunch?

Because fat-soluble vitamins (like D3 and K2) are absorbed better with food, and taking them earlier in the day supports my energy, mood and body rhythm.

Everyone is different — but for me, it helps keep my levels steady and supports how my body feels day-to-day.

Why I take Vitamin D3 with K2 and Calcium together?

Vitamin D3 on its own helps your body absorb Calcium, but it doesn’t tell your body where to put that Calcium.

That’s where Vitamin K2 comes in.

✔ Vitamin D3 → boosts calcium absorption
✔ Vitamin K2 → directs calcium into bones & teeth instead of soft tissues
✔ Calcium → the mineral your bones actually need once it's absorbed properly

They work as a little three-part team:

D3 pulls Calcium into the bloodstream

K2 activates proteins that send Calcium into the bones

Calcium supports bone strength, muscles, nerves, and general health.

Taking them together helps your body use Calcium safely and effectively, rather than letting it build up where it shouldn’t like your arteries.

Would you like to know what happens when Calcium starts building up in your arteries? Drop a comment below 👇 and I will explain. I can also recommend best oral supplementation.

Living with chronic conditions isn’t about “fixing” yourself.
It’s about supporting yourself.
Learning your patterns.
Noticing what makes things better — or worse.
And giving your body the ingredients it needs to cope.

If you’re on your own wellness journey, you’re not alone.
And if you ever need guidance, I’m here — both as a nurse and as someone who genuinely gets it.

14/11/2025

Some quality time with my sis away from our busy lives 💚 Our meal was super nutritional by the way 🥰

14/11/2025

🌟 Lancashire Influencer Wanted! 🌟

Are you a local influencer who loves wellness and helping people discover new ways to feel their best? Are you in your 30s or over? I’d love to invite you to try one of my IV vitamin drips or IM vitamin injections at Eve’s Wellbeing Practice in Longton, Preston.

I’m looking for someone who wants to experience the treatment for themselves and share honest, real results with their audience across Lancashire. My clinic is small but special, and everything I offer is delivered safely by an NMC Registered Nurse (me 💚).

If this sounds like you, please get in touch — I’d be thrilled to collaborate with someone who shares my passion for wellbeing! ✨

14/11/2025

Just another day in the clinic — wishing you all good health, and a steady step in this windy weather 🙈🙉🙊

13/11/2025

eveswellbeingpractice.booksy.com/c/

13/11/2025

Just look at this master piece. It was done by my sister-in-law for my lil boy, who loves Masha and the Bear. It is for Children in Need tomorrow at his nursery 😍 I can't thank you enough Nikaoriginals - Custom Prints & Apparel The last 2 pics are of him watching his favourite cartoon 🥰💚

13/11/2025

13/11/2025

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eveswellbeingpractice.booksy.com/c/