Slimming World Thursdays

Slimming World Thursdays Welcome to our Slimming World group held Tuesday pm @ Longton VM Club 5.30pm

04/01/2024

This page has moved to Evette's Penwortham + Longton Slimming World 🙂

28/07/2022

🥱🫠😴 Trouble Sleeping? 😴🫠🥱

Hot weather can really affect our sleep!

Did you know that losing weight helps you sleep better?

If you are struggling in the current heat, try these tips!

👉 Stay hydrated - but try to stay away from caffeine drinks and drinking lots before bedtime!

👉 Take a cool shower! This cools your body and promotes better sleep

👉 If you have space in the freezer try freezing your bed sheets! Or if you can't fit them in try filling a hot water bottle with ice and cold water!

👉 Keep blinds and curtains shut during the day!

👉 Invest in a decent fan to circulate air before going to bed...

👉 Read a book or listen to a podcast! Our slimming world podcast is great for weight loss tips and there is even a whole podcast dedicated to sleep called Snooze More - Lose More!

My groups are held at
Hesketh Bank Community Centre
Wednesday 9am

Hoole Village Memorial Hall
Thursday 6pm




A big thank you to Caroline, one of our Target members, for displaying a poster in her salon 💕
20/08/2021

A big thank you to Caroline, one of our Target members, for displaying a poster in her salon 💕

Join us at Much Hoole Village Hall 🙂
02/08/2021

Join us at Much Hoole Village Hall 🙂

Always a friendly welcome 🙂
12/07/2021

Always a friendly welcome 🙂

Who loves chips? 🤤 🍟That got your attention 👀 We’re back in group - all socially distanced of course 😉 - and ready to ac...
30/05/2021

Who loves chips? 🤤 🍟
That got your attention 👀

We’re back in group - all socially distanced of course 😉 - and ready to achieve our summer dreams and goals!

What would you LOVE to achieve this summer? Let me know in the comments ⬇️⬇️⬇️⬇️⬇️⬇️

Group meets at 6pm ###xx

Text or message for special offer details and group times... half price membership offer now on!

Feel free to get in touch anytime 😊I'm here to answer any questions you may have 👍Our virtual groups are still on every ...
02/04/2021

Feel free to get in touch anytime 😊
I'm here to answer any questions you may have 👍
Our virtual groups are still on every week until we're back in a venue (hopefully May)
Evette 07847 383588 💕

08/02/2021

FOR EVETTE'S SLIMMING WORLD - THERE IS NO COMMITMENT TO JOIN ONCE YOU HAVE SUBMITTED THE FORM. I WILL HOWEVER CONTACT YOU WITH MORE INFO AND ANSWER ANY QUESTIONS. XX

02/12/2020

URGENT
DUE TO ELECTRICAL PROBLEMS AT MUCH HOOLE VILLAGE HALL, WE ARE HAVING TO MOVE (AGAIN!!)
FROM TOMORROW WE WILL BE AT
HOOLE METHODIST CHURCH
SMITHY LANE
PR4 4GN
WEIGH TIME IS 5.30PM-6.30PM
👍Please inform any members that you know. xx

Address

Longton VM Club
Longton
PR45DL

Opening Hours

6pm - 7:15pm

Website

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