Forest Side Injury Therapy

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Forest Side Injury Therapy

Rehabilitation and Injury Specialist Loughborough
(1)

23/10/2025

✨ My Matt Hampson Foundation Fundraiser ✨

In April 2026, I will be taking on the London Landmarks Half Marathon for the wonderful Matt Hampson Foundation.

I first visited the foundation back in 2022, and fell in love with the place❤️Since then I have volunteered for events and helped in any way I can to support the centre, and now I want to push myself even harder to raise as much awareness and funds as possible💪

Me and the centre would be grateful for any donation, no matter how big or small, as every penny goes such a long way👏

Not only are beneficiaries helped physically, but in every aspect of life to ensure everybody can GET BUSY LIVING✨

The whole team: physiotherapist, sports therapists, PT's, events, mental health care, events teams and volunteers are wonderful, and it wouldn't be possible without your help and fundraising🙌

The link will be in my bio 🔗

https://www.justgiving.com/page/gracealveymhf?utm_medium=FR&utm_source=CL

Thank you❤️

13/10/2025

Training hard? Don’t skip recovery🏃‍♀️💥

Maintenance sessions keep your muscles balanced, joints happy, and performance at its peak.

Because progress isn’t just about pushing harder — it’s about recovering smarter 🔥

28/09/2025

Week after week, patients are sharing how acupuncture and dry needling is helping them through day to day life🤍

✨ Treating tendinitis
✨ Maintenance for previous nerve impingement
✨ Migraines fade away
✨ Stress reduces
✨ Energy levels rise
✨ Sleep improves
✨ Pain reduces

Acupuncture is gentle, natural, and deeply effective🌿

17/09/2025

A little behind the scenes of my usual day in clinic✨

06/09/2025

✨ Give the gift of movement, strength, and wellness ✨

Our Gift Cards are the perfect way to show you care - whether it’s for recovery, pain relief, or simply prioritizing self-care 🌿

▪️Any amount
▪️1 Year expiry

29/07/2025

💡 Why do different therapy techniques work?
Because every body is unique — and so is the source of your pain.

Manual therapy, massage, dry needling, and rehab exercises each target specific issues — from muscle tension to joint stiffness to movement imbalances.

🔄 Combine the right techniques, and you get faster recovery, less pain, and better performance.

📍 Personalized care = powerful results.

25/07/2025

Why Having a Care Plan Matters 💪🧠

Don’t just “wait and see” when it comes to pain, injury, or movement issues. A personalized care plan is essential for:

✅ Faster Recovery – Targeted exercises and treatments help you heal quicker.
✅ Long-Term Results – A structured plan prevents recurring injuries.
✅ Clear Progress – Track your goals and improvements over time.
✅ Confidence – Know what to expect each step of the way.

Whether you're recovering from surgery, managing chronic pain, or optimizing performance, a physio care plan keeps you on the right path—not just for today, but for a stronger, more active future.

Invest in a plan - Invest in yourself 🙌

📞 07547233285 | 💻 https://www.forestsideinjurytherapy.com

Book using the link in my bio
🔗 https://www.sumupbookings.com/forest-side-injury-therapy

Address

9 Laburnum Way
Loughborough
LE11 2FB

Telephone

+447592866981

Website

https://www.forestsideinjurytherapy.com/

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