Therapy On Performance

Therapy On Performance Perform in Sport, Perform in Health, Perform in Life.

Already feeling beaten up from your Indoor or XC season? Head to the link in our bio and schedule in some maintenance wi...
13/01/2026

Already feeling beaten up from your Indoor or XC season? Head to the link in our bio and schedule in some maintenance with one of our therapists so you’re ready for every competition over the next month!

Your future self will thank you ♥️

Allow me to reintroduce myself!
10/01/2026

Allow me to reintroduce myself!

We’re clocking out for a couple of weeks to spend time with family over Xmas and New Year. Online bookings are still ope...
19/12/2025

We’re clocking out for a couple of weeks to spend time with family over Xmas and New Year.

Online bookings are still open and ready for you to snap up January slots, so get ahead of the game and be ready to start 2026 in the best way possible!

🚨 New Clinic News 🚨In February we’ll be opening the doors to our brand new clinic in Churchgate Mews! All the therapists...
17/12/2025

🚨 New Clinic News 🚨

In February we’ll be opening the doors to our brand new clinic in Churchgate Mews! All the therapists from the Gaia Centre will be joining us there, so you’ll have more choice for the best treatment in town!

Captain  and  are out in the Mediterranean representing GB tomorrow and we can’t wait to watch them race! We feel very f...
13/12/2025

Captain and are out in the Mediterranean representing GB tomorrow and we can’t wait to watch them race!

We feel very fortunate to be able to support such talented athletes!

Waking up to see what delight the advent calendar holds today 🙏🏽
07/12/2025

Waking up to see what delight the advent calendar holds today 🙏🏽

04/12/2025

How long can you hold your breath for? With an elbow in the side of your hamstring...

One of our most recent Wall of Famers  has just got back from winning a Silver 🥈 medal at the DFAC World Championships, ...
29/11/2025

One of our most recent Wall of Famers has just got back from winning a Silver 🥈 medal at the DFAC World Championships, after a Bronze 🥉 at Euros and 2x 🥇 British Titles this year!
It's always a pleasure when a natural body builder comes to clinic as we know exactly what muscle we're getting stuck into! 💪

Dreaming of Warmer Weather?Here’s 4 simple ways to stay warm this winter and keep your circulation and recovery on track...
19/11/2025

Dreaming of Warmer Weather?

Here’s 4 simple ways to stay warm this winter and keep your circulation and recovery on track:

1. Layer up.
Wear multiple light layers and add compression or second-skin garments to help trap heat and support blood flow.

2. Use heat therapy.
Saunas, warm baths/showers, and hot water bottles all help relax muscles and boost circulation.

3. Fuel your body.
Proper nutrition and consistent hydration help you thermoregulate properly, helping you stay warm from the inside out.

4. Therapy and exercise.
Regular massage improves circulation and mobility, and daily movement keeps joints and muscles functioning well. Our clinic stays warm and cosy throughout winter, so make sure you book in and let us help you feel your best!

Santa’s not the only one with a busy schedule this time of year!With just under 6 weeks to go until Christmas, our diari...
15/11/2025

Santa’s not the only one with a busy schedule this time of year!

With just under 6 weeks to go until Christmas, our diaries are filling up fast! All our availability up until the end of the year can now be booked online but act fast to avoid disappointment!

Congratulations to past and present clients who have made it onto this years British Athletics World Class Performance P...
11/11/2025

Congratulations to past and present clients who have made it onto this years British Athletics World Class Performance Programme! We hope to still see you in clinic every now and then 🥲

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Address

The Gaia Centre, 17 Frederick Street
Loughborough
LE113BH

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 8pm
Saturday 7am - 9pm
Sunday 7am - 4pm

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Our Story

We aim to become the link between elite performance and the public; pushing sports people to their highest potential whilst providing communities with health services similar to those that compete on a global platform.