Jane Thomas Pilates

Jane Thomas Pilates Pilates coach helping to reduce your aches & pains & live your best life 🙌

Two new classes available now in the members website the JTP Zone 🤗
04/05/2026

Two new classes available now in the members website the JTP Zone 🤗

Happy Wednesday everyone … today’s class is already available on the members website, so nothing stopping you from getti...
29/04/2026

Happy Wednesday everyone … today’s class is already available on the members website, so nothing stopping you from getting your body stretched and flexed.

Have a great day 🧡🧡

All standing on Mondays 👏👏👏
27/04/2026

All standing on Mondays 👏👏👏

Happy Sunday everyone 🙌Here’s a reminder of what is happening this week with Jane Thomas Pilates 🙌Hope you are enjoying ...
26/04/2026

Happy Sunday everyone 🙌

Here’s a reminder of what is happening this week with Jane Thomas Pilates 🙌

Hope you are enjoying the weekend in the sunshine ☀️

Have you had time to read this weeks newsletter — Exercise of the Week is another gem for keeping your hips healthy 🧡 and Your Whole Self is all about ‘labels’ that are placed on us by others and what they can do to our mindset — I’ve already had lots of response to this, it’s amazing how someone else’s words can have such an effect on us.

Looking forward to sharing Pilates and movement with you this week, see you in class.

Ooh look at us starting today’s class lying down 🤭Saturday Morning Movement is now available for replay on the website 🙌...
25/04/2026

Ooh look at us starting today’s class lying down 🤭

Saturday Morning Movement is now available for replay on the website 🙌

Thanks to everyone who has joined us in class this week — face to face and online.

Have a wonderful weekend in the sunshine ☀️

Today’s kick start xtra class creating space in the body with increased mobility.Keeping it simple because sometimes thi...
22/04/2026

Today’s kick start xtra class creating space in the body with increased mobility.

Keeping it simple because sometimes things don’t need to be complicated to be effective.

We just need to show up and be present with our movement.

Happy Wednesday 🧡👏🤗

If you are struggling with back pain following a weekend in the garden — check out my post-gardening stretch routine ava...
20/04/2026

If you are struggling with back pain following a weekend in the garden — check out my post-gardening stretch routine available in the members website JTP.Zone 👍

Just head to the Odds and Ends page and click online tutorials tab 🙌

Off we go … getting the week started with a short and sweet standing mobility session.Everyone talking about gardening a...
20/04/2026

Off we go … getting the week started with a short and sweet standing mobility session.

Everyone talking about gardening and their backs taking the strain …

So stop when it starts to hurt … don’t push through pain … get some heat or ice onto the area … don’t follow it up by simply sitting … gentle, conservative (with a small c) movement 👍

Have a lovely Monday 🧡

Everything is back this week … allFace to face classes and online 🤗We are looking forward to seeing everyone for some gr...
19/04/2026

Everything is back this week … all
Face to face classes and online 🤗

We are looking forward to seeing everyone for some great Pilates 🧡

Check out this weekend’s newsletter — exercise of the week, is another exercise sequence to keep your hips healthy, and Your Whole Self this week takes a look at how different words can help you step out of your routine and look at the possibility of what can happen.

See you in class 🙌

Thank you for joining me live today for some Saturday Morning Movement … different venue but still moving togethersOne o...
18/04/2026

Thank you for joining me live today for some Saturday Morning Movement … different venue but still moving togethers

One of the bonuses of online classes.

Have a great weekend and I’ll see you back in class next week.

Get ready for a new week of Pilates 👍Our face to face classes start to return from the Easter break this week with Jenny...
12/04/2026

Get ready for a new week of Pilates 👍

Our face to face classes start to return from the Easter break this week with Jenny teaching at Rempstone Village Hall on Thursday and Friday 👏

Online classes are running as usual 🙌

Hope you have caught this week’s newsletter … Your Whole Self looks at mind vs body and procrastination, eg thinking about starting vs action, eg not thinking but feeling and doing 🙌 I’m already getting some response to this.

Plus more exercises to keep our hips healthy in the Exercise of the Week. 🙌

Enjoy your Sunday and I’ll see you in class … don’t think about it, just start and feel it 🙌

Five good reasons to start Pilates …Core Strength - developing strength from the inside out ✨Improves posture - helps yo...
12/04/2026

Five good reasons to start Pilates …

Core Strength - developing strength from the inside out ✨
Improves posture - helps you to stand taller and feel more confident ✨
Boosts flexibility - improve your range of movement ✨
Low impact exercise - gentle on joints but highly effective for moving more freely ✨
Mind/body connection - feel amazing from the inside out ✨

Book a free trial of my online classes — follow the link in my bio.

Address

Loughborough

Telephone

+447778019765

Website

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