10/11/2025
I am still healing too ✨️
Reminder to pause and take a breath 😇
Lately I’ve been moving through a season of deep listening to my body, my emotions, and my intuition.
As many of you know, the journey of holding space for others often begins with learning how to hold space for ourselves. And right now, I’m doing exactly that.
Healing isn’t a straight line. It’s layers, waves, breaths.
Some days, I feel soft and open, and others ask me to pause, rest, and realign.
I’m still learning, softening, and remembering how to choose what feels nurturing and true.
If you are walking through your own tender chapter, please remember:
You don’t have to be “finished” to be worthy, growing, or capable of bringing light to others✨️
We heal in community, in small steps, and in our own timing.
Thank you for being part of this journey with me.
Thank you for allowing me to evolve, just as you are evolving too.
I am here, human, healing, and holding space with you, walking beside your healing journey, not above it.
Be gentle to yourself, ask your body what it needs. Take a moment to breathe and connect to your heart 💚
With love and gentleness,
🫶🏻 Demi
