Amy Squires Integrative Counselling - Clearmind Counselling

Amy Squires Integrative Counselling - Clearmind Counselling Person-Centred Counsellor. MBACP, BA (Hons) Counselling.

Sometimes the path disappears into the cloud and all you can do is keep walking. Back Tor looking towards Mam Tor, hidde...
13/11/2025

Sometimes the path disappears into the cloud and all you can do is keep walking. Back Tor looking towards Mam Tor, hidden but still there. A quiet reminder that clarity always returns when it’s ready.

A picture taken on my self care adventure at the weekend 💛

My new counselling space 💛It feels really special to share this. For the past two years I’ve been slowly building my pra...
04/11/2025

My new counselling space 💛

It feels really special to share this. For the past two years I’ve been slowly building my practice, learning, growing, and putting my heart into creating something that feels meaningful.

This new room feels like such a milestone. It’s calm, warm, and welcoming, exactly the kind of space I always hoped this space would be.

Every detail has been chosen with care, and standing here now, I can really feel how far things have come.

What makes it even more exciting is the location. I’m now based within Imagine Louth CIC, who offer a magical space for children, and it feels like the perfect fit. Being here also opens up opportunities to collaborate and bring more services to the community.

In the new year, we’ll be running adult-focused creative therapy workshops that are open to everyone and completely free. It feels like we can really be part of something bigger here. A place where creativity, connection, and wellbeing come together.

Lastly Clearmind Counselling will be going through a rebrand! So watch this space!

Today marks my last day in this counselling room, the space where I first set up my private practice, and which has been...
22/10/2025

Today marks my last day in this counselling room, the space where I first set up my private practice, and which has been my counselling home for over two years.

So many meaningful conversations, moments of healing, and quiet transformations have unfolded within these walls. It’s a space that’s held so much growth… both for my clients and for me.

But with endings come new beginnings…

From November, I’ll be moving into a new room right in the heart of Louth, a space that not only allows me to continue my one-to-one sessions, but also opens up exciting possibilities for bigger community projects and creative ventures.

I can’t wait to share photos of the new room soon and bring you along for this next chapter 💛

When you decide to begin counselling, you’re choosing to open your world to someone new. It’s a vulnerable and deeply pe...
06/10/2025

When you decide to begin counselling, you’re choosing to open your world to someone new. It’s a vulnerable and deeply personal step, and you deserve to know that the person sitting across from you is safe, qualified, and accountable.

That’s why I’m sharing my professional credentials, insurance, and DBS check today, not as a formality, but as a reminder that safety and ethics are the foundation of good therapeutic work.

A qualified counsellor will always be transparent about their training, their registration with a professional body, and the measures they take to protect your confidentiality and wellbeing.

Therapy should feel like a safe space, not just emotionally, but professionally too. You have every right to ask questions, check credentials, and choose someone who meets both your needs and your standards of safety.

🌻 Watching flowers fade and seasons turn can stir deep reflections. Existential therapy reminds us that we live in cycle...
07/09/2025

🌻 Watching flowers fade and seasons turn can stir deep reflections. Existential therapy reminds us that we live in cycles of beginnings and endings, and that our task is not to resist them, but to find meaning as we move through them. Counselling can support you in exploring how these cycles echo in your own life.

A picture taken on Tuesday, after a walk and talk counselling session. Such a difference in weather since then! I love w...
04/09/2025

A picture taken on Tuesday, after a walk and talk counselling session. Such a difference in weather since then!

I love walk and talk therapy because it feels so much more natural for some people. Moving side by side often makes it easier to open up than sitting face to face in a room. The fresh air and rhythm of walking can calm the nervous system, lift your mood, and help release some of the tension you’re carrying.

Sometimes the simple act of being outdoors gives space for words and feelings to flow in a way they don’t always indoors. It’s still therapy, just with the added grounding and gentleness of nature.

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Louth

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