Stella Arden Associates

16/10/2025

WORLD SPINE DAY

Your spine supports everything you do, from standing tall to simply breathing and moving with ease, yet it’s easy to take it for granted until pain or stiffness sets in.
This year’s theme is all about movement and awareness, because even small daily habits make a big difference for spinal health:
✨ Move regularly
✨ Sit tall and change positions often
✨ Stretch gently throughout the day
✨ Keep your spine strong with good posture and balance
Osteopathy helps keep your spine mobile, aligned, and supported so you can move comfortably every day.
Take a moment today to thank your spine and give it the care it deserves by clicking our link in bio and getting booked in!

16/10/2025

Your spine supports everything you do, from standing tall to simply breathing and moving with ease, yet it’s easy to take it for granted until pain or stiffness sets in.
This year’s theme is all about movement and awareness, because even small daily habits make a big difference for spinal health:
✨ Move regularly
✨ Sit tall and change positions often
✨ Stretch gently throughout the day
✨ Keep your spine strong with good posture and balance
Osteopathy helps keep your spine mobile, aligned, and supported so you can move comfortably every day.
Take a moment today to thank your spine and give it the care it deserves by clicking our link in bio and getting booked in!

13/10/2025

As the weather cools and daylight hours shrink, many people experience physical and emotional changes....think joint stiffness, fatigue and even the risk of catching colds and flu.
If you're feeling that seasonal shift in your body, a visit to our experienced osteopaths in both Louth and Woodhall Spa could be just what you need to stay energised and resilient during the long winter months ahead.
For more info or to book an appointment, please call us on 01507 608166, Monday -Saturday.

10/10/2025

09/10/2025

Can you "Just set me free" from all this knottiness?
Our pleasure! Call to book
01507 608166 or www.stellaardenassociates.co.uk

06/10/2025

✨We have a Room to Rent in Our Professional Practice – Central Louth ✨

Looking for the perfect space to see your clients?
We have a bright, welcoming room available right in the heart of Louth, with adjacent car parks for easy access.
✅ Flexible hire – half-day or full-day rates ✅ Reception service included – greet your clients professionally ✅ Central location – ideal for therapists, consultants, or small business owners

📞 Interested? Call us on 01507 608166 to arrange a viewing or find out more.

01/10/2025

What an amazing amount we have raised this morning at our Macmillan coffee morning, £300.64!
Many thanks to all who came to support us and donated so generously, plus all our team at Stella Arden and Associates who kept the kettle boiling, the cakes on plates and encouraged passers by to pop in for a coffee and a chat.
A great result for such a deserving charity...Thanks to you all.

30/09/2025

It's exciting, it's tomorrow, our Macmillan Coffee Morning at our Louth practice in Broadbank!
Please do pop in if you can for a cuppa and a cake or just to meet the team and say hello.
The kettle will be busy boiling from 10a.m. and we will be ready to welcome you to our very friendly practice!
See you soon!😀

30/09/2025

Stella and the team are looking forward to welcoming you tomorrow at our Louth practice for our Macmillan coffee morning!
As well as tasty cakes and drinks, we have a wide range of bespoke handmade bags and notebooks for sale; just the ticket for an early Xmas present!
11, Broadbank, Louth LN11 0EQ
See you tomorrow!👍😄

29/09/2025

Enjoy a cuppa and a cake with us at our Coffee Morning, as we all aim high to raise lots of funds for Macmillan Cancer Support!
11 Broadbank, Louth LN11 0EQ
Wednesday 1st October, 10am - 12 noon😀

28/09/2025

Your 5 star reviews certainly keep our osteopaths smiling!
We value all our patients and although Stella, Saroja and David all have many years of experience, it still puts a smile on their faces to hear they've made a difference to someone .

David was kind and understanding as usual and managed to ease the pain in my shoulders and back :thank you!

Stella is always so welcoming, makes you feel at home, and always helps with my ailments!
Would always recommend her for any physical problems, past or present.

Both Saroja and reception are welcoming and professional. I highly recommend this practice. I feel I am in good hands on my road to recovery.

For more information or to book an appointment, please call us on 01507 608166.