Wolds Natural Health Louth

06/09/2021

Happy and excited to be back! Offering Shiatsu and Seiki in Louth, Cannon St. Call or DM for bookings. ☯️🤩👍 07535 337 507

Shiatsu massage & Seiki Soho treatments.

05/03/2021

Hi Everybody, I hope to be able to open on the 12 April 2021! x

30/10/2020

Practice attention to gratitude, totally beneficial..
(One caveat, stress is characterised as negative in the article, short term stress can be beneficial if you can find a way to move forward with it and learn, chronic unresolved stress is damaging.)

Gratitude journaling, it turns out, transformed the neuroscientist’s grief — and likely his brain.

07/10/2020

Yoga Nidra, so amazing, try it! :)

Provided to YouTube by The Orchard Enterprises Discovery of Your Self - The Deep Yoga Nidra · Swami Janakananda Experience Yoga Nidra ℗ 2016 Bindu Publishers...

24/09/2020

Hi everyone, experiencing neck stiffness? Try these exercises, Mark explains everything you need.
Remember to keep focus on the exercises and how it feels to avoid over stretching or hurting yourself.👍 🙂

Shop Wildman Athletica: https://bit.ly/WildmanMERCH Music I use: http://share.epidemicsound.com/tqBPP Follow me on Instagram: http://bit.ly/MarkInsta Have an...

29/07/2020

Hello all, the long wait is finally over, Shiatsu and Seiki treatments are back in Louth, There will be a few changes, I will have to wear a visor for instance. All clients will need Covid pre screening by telephone on the day of treatment, and I will be even busier with cleaning! Hope to see you all again soon.
Simon - 07535 337 507 or PM me direct.
:)

26/03/2020

For those of you I have met, I have probably recommended Do-In. This is an excellent demonstration by Gunilla Hamre for your reference.
For those who have never heard of Do-In, give it a try, it is a wonderful practice that stimulates your body, and the flow of blood and lymph, and is great to wake you up if you are feeling stiff or achy. I tend to prefer a soft closed fist rather than an open palm, but try both and see which you prefer! :) x

Gunilla Hamre from Peaceful Heart Network shows how you can apply Japanese Do-In energy massage to yourself in under ten minutes - vitalizing and energizing ...

22/03/2020

Hi everyone, I have taken the regrettable decision to suspend my clinics until further notice due to the Coronavirus outbreak.
I will let you know as soon as I re-open. Stay safe and check out my posts on this page for interesting reading, and videos. OPEN AGAIN NOW!
Many Thanks
Simon 07535 337 507 or PM
:)

17/01/2020

Try some of this, the positive changes to your body and mind after practicing these movements are astounding! :)

This video presents "Eight Pieces of Silk Brocade", the ancient Chinese qigong exercises. Practiced daily, it can slow down the aging process and improve hea...