Kintsugi Hypnotherapy

13/02/2026

Group Hypno-Relaxation in March - booking now open!

You can now book a space at the next Group Hypno Relaxation session on Wednesday 11 March, 7.30pm at Holton Studios.

Follow this link for more details and to book your space:
https://www.kintsugi-hypnotherapy.co.uk/store/p/ttpi2kfhjrvrvceg7oftlfthgg43t3-b4gj5

08/02/2026

Dear followers, I’m helping raise money for Stroke Association, any donations would be really gratefully received, I’m aiming to walk, jog, cycle, ride or row the 74 miles!

Support me at:

Help Katy Hendry raise money to support Stroke Association

07/02/2026

The lovely ladies at WOW Worthy Women CIC have opened up some further tickets for my talk later this month as it had sold out! So if you missed out or would like to come along, here’s the link to buy tickets…

February brings another opportunity to pause, breathe, and care for your emotional wellbeing, and we’d love for you to join us. 💛

Here’s what’s happening this month:

✨ Find Your Calm: Exploring Hypnotherapy for Emotional Wellbeing
Thursday 26th February, 7:00–9:00pm

A gentle and informative evening with Clinical Hypnotherapist Katy Hendry, exploring how modern hypnotherapy can support stress, sleep, confidence, and emotional balance.

Includes a soothing relaxation taster, a chance to unwind and reset.
Tickets are £2.50 and include refreshments.

If you’d like to join us, all the details and booking link are below:

We’d love to welcome you. 💛

https://www.tickettailor.com/events/wowworthywomencic

29/01/2026

🌿 EVENT SOLD OUT 🌿

Booking is open for my next Group-Hypno Relaxation session at 7.30pm on Thursday 19 February 2026 at Holton Studios.

This is a cosy evening session for you to take some time just for you to ease yourself into the New Year. You’ll leave feeling relaxed, refreshed and ready to step into the early spring with confidence and calm.

Reserve your space (£10 per person) here: https://www.kintsugi-hypnotherapy.co.uk/group-relaxation-sessions

28/01/2026

I'm delighted to introduce a brand new treatment package to my Hypnotherapy services.

My seven session weight management support programme is specially designed to help those who are currently using, or who have previously used GLP-1 weight loss injections (such as Mounjaro, Ozempic or Wegovy).

Through working together, we gently create and strengthen healthier patterns in the brain - helping you develop calm, confident control around food, reconnect with your body’s natural signals, and create lasting change from the inside out.

This service is perfect if you are looking to move away from weight loss jabs, and create long-term, sustainable and healthy habits to give you a positive, powerful future.

The package includes six bespoke sessions for £400, after a requisite £35 initial consultation.

Please get in touch for more details or to book your initial consultation: katy@kintsugi-hypnotherapy.co.uk.

https://www.kintsugi-hypnotherapy.co.uk/

21/01/2026

I currently have space to take on new hypnotherapy clients - either in my therapy room in Louth or online.

Whether you want to work on stress and anxiety, weight management, smoking cessation, achieving your personal goals or anything else, I'd love to chat with you about how hypnotherapy can help.

Please get in touch via DM or email me: katy@kintsugi-hypnotherapy.co.uk.

https://www.kintsugi-hypnotherapy.co.uk/

19/01/2026

Reflecting on an amazing couple of days. A Leadership Immersion day with the inspiring accompanied by a beautiful sound healing session with reconnected with some familiar faces and created some lovely new connections 🙏🏻 all surrounded by time with my Airbnb room mates and …we laughed, we cried, we laughed until we cried! enjoyed food, drinks, pampering treats and the energy of this fabulous tribe of women, my cup feels truly filled 😌

10/01/2026

Your brain has a wonderful filtering system called the Reticular Activating System (RAS).
Its role is to prioritise what you notice based on what you repeatedly focus on, and what we focus on we amplify…

If your attention is constantly drawn to stress, threat, or problems, the RAS becomes highly efficient at finding more of those cues.

However, when you begin noticing what’s been good, even in small ways like stopping to notice this beautiful sunset, you train your RAS to register more of that too. This supports nervous system regulation, emotional balance, and cognitive flexibility.

This isn’t about “positive thinking.”
It’s about attentional training — and it’s one of the foundations of therapeutic change.

If you’d like support in gently retraining your mind and calming your nervous system using hypnotherapy I’d love to help you

🤍 Sessions available in-person at my Louth treatment room & online
DM me or visit kintsugi-hypnotherapy.co.uk to find out more.

26/10/2025

29/09/2025

After a great session on Saturday, places are selling quickly for the next hypno relaxation session on Saturday 25th October at 10.30am at Holton Studios. If anyone has mobility issues I’m pleased to announce there are a limited number of seated places available. I look forward to seeing you!

22/09/2025

Just 2 spaces remaining now for Saturday’s session, take some time for you this weekend to rest, relax and re-energise. Book directly via the website

STEP INTO DEEP CALM AND INNER PEACE GROUP HYPNO-RELAXATION SESSIONS A ONE HOUR GUIDED GROUP HYPNO-RELAXATION SESSIONJoin me for an hour long group relaxation session, held in the welcoming and tranquil space of Holton Studio.When:11.30am Saturday 27th September10.30am Saturday 25th OctoberWhere:Holt...

11/09/2025

Yesterday evening I had the pleasure of presenting to the lovely ladies of the Wold Newton WI (National Federation of Women's Institutes). We dispelled some of the myths around hypnosis, discussed how the brain works in relation to stress, phobias and hypnotherapy and rounded off the evening with a 10 minute hypnotic relaxation session.

I have chosen to donate my fee to Stroke Association - thank you ladies, your generous donation will help rebuild more lives after stroke 💜