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Intuitive Coaching with Tarot by Katina

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Intuitive Coaching with Tarot by Katina

Tarot is an amazing tool for accessing your own innate intuition to help you see a situation from a different perspective.

Tarot is a wonderful tool to help you get in touch with your own innate intuition and to use this as a way of looking at situations from a different perspective. Having completed intensive training with Richard Knight, renowned international spiritual coach and UK's Premier Tarot Reader, I am now offering Intuitive Coaching using Tarot as a coaching tool. Along with my experience as a Hypnotherapist, NLP Practitioner, Mindfulness Practitioner, and Spiritual Coach, Tarot is the perfect partner to guide you on your path.

08/12/2025

Ever noticed how you talk to yourself when things get tough?

I’ve just written a new blog post about the surprising power of switching from “I can do this” to “You can do this.”

This tiny shift is backed by psychology, and it can make a big difference in how supported, motivated, and grounded you feel.

✨ You’ve got to read this one… your inner coach will thank you!
https://katinachapman.co.uk/hypnotherapy/use-you-to-motivate-yourself-why-second-person-self-talk-works/

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07/12/2025

Huge congratulations to Ade and Kerry, who have just completed their Diploma in Clinical Hypnotherapy! 🎉

I am so proud of everything they’ve achieved. Watching their confidence grow and seeing them step into their new skills has been an absolute joy. Moments like these truly remind me why I love this work. 💛

If you’ve ever felt drawn to hypnotherapy or would love to learn powerful tools to help others create positive change, my next Diploma course starts end of January 2026.

Feel free to message me if you’d like more info — I’d love to welcome you. ✨

02/12/2025

This week is Grief Awareness Week — and the theme is Growing with Grief.

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For those of us living with loss, this time of year can feel like a quiet ache beneath the sparkle.

You’re not alone. You don’t have to hide your sadness behind tinsel and smiles.

You’re allowed to feel it all — joy, grief, gratitude, anger — and still be healing.

I’ve written a blog about my own experience of grief at Christmas, and how we can walk gently with it.

🕯️ Read it here: https://katinachapman.co.uk/hypnotherapy/growing-with-grief-at-christmas/

21/11/2025

As we move through No-vember, I’ve been reflecting on the power of the Sacred No, the kind of no that’s rooted in love, clarity, and alignment.

For years, many of us were taught to be agreeable, helpful, kind… but saying yes to everything often pulls us away from our centre. Recently, I’ve been practising what I call my “loving no’s”, and it’s created the most beautiful shifts.

Because every No creates sacred space.

✨ Space for rest
✨ Space for clarity
✨ Space for authenticity
✨ Space for the right Yes to appear

I’ve written a new blog on the gentle art of saying no — and why it’s a spiritual practice that reconnects you to your truth.

If you’ve been feeling stretched, overwhelmed, or out of alignment, this might speak to your heart.

💛 Read the full blog here: https://katinachapman.co.uk/hypnotherapy/sacred-no/

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03/11/2025

✨ Have you ever dreamed of becoming a hypnotherapist and helping others to create lasting change?

If you’re curious about how to actually make it happen — from your very first step to running your own practice — my latest blog has everything you need to know.

You’ll discover:
🌿 What hypnotherapy really is (and isn’t)
🌀 The essential training stages
💖 How to build confidence and start helping others
💫 Why the right training makes all the difference

If you’ve been feeling called to follow your purpose, now is the perfect time to start your journey.

👉 Read the full guide here: https://katinachapman.co.uk/hypnotherapy-training/how-to-become-a-hypnotherapist-learn-hypnotherapy-online-with-katina-chapman/
📅 My next Foundation Level Hypnotherapy Training starts 15th November 2025 (live online).

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26/10/2025

✨ Love to help others?

My Foundation Level Hypnotherapy Training (live online, starting 15th November 2025) will teach you the essential hypnotherapy skills to help others create real change.

You’ll learn how to:
🌀 Guide anyone safely into hypnosis
💫 Create powerful, positive suggestions
🌸 Build your confidence as a new hypnotherapist

My Foundation Level Hypnotherapy Training – “Essential Hypnotherapy Skills” is the perfect starting point for anyone ready to learn the art and science of hypnosis.

Delivered over three weekends of live online training, this course provides you with the core skills, structure, and confidence to begin your journey as a hypnotherapist.

📍 Learn more or reserve your place: https://katinachapman.co.uk/diploma-levels/

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25/10/2025

As the clocks go back (in the UK) and the evenings draw in, many of us feel the shift — darker days, lower energy, disrupted sleep, and dips in mood.

✨ But you can move through this change with ease.

In my latest blog, I share how hypnotherapy can help you reset your sleep, lift your mood, and embrace the season with calm and balance.

🌿 Read it here 👉 https://katinachapman.co.uk/hypnotherapy/how-hypnotherapy-can-help-you-adjust-when-the-clocks-go-back-sleep-better-feel-brighter/

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14/10/2025

✨ Be the Candle in the Darkness ✨

A single candle can transform an entire room — not by force, but simply by shining its light. 💛

Today, light a candle not just for atmosphere, but as a reminder that your presence matters. Your kindness, compassion, and energy have the power to brighten someone’s world — including your own.

Take a mindful moment to breathe, connect, and let your inner light shine. 🕯️

Read my latest blog post to discover how mindfulness and hypnotherapy can help you reconnect with your calm and inner glow. 🌿
👉 https://katinachapman.co.uk/hypnotherapy/be-the-candle-in-the-darkness/

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10/09/2025

September always feels like a reset. The back-to-school rhythm, the start of a new season, and the final quarter of the year all bring a chance to pause, refocus, and realign. Even though we’re already partway through the month, there’s still plenty of time to honour fresh beginnings, deepen connections, and step into balance.

Take a moment to ask yourself: What do I really want to experience — in my life and in my business — over the next few weeks? Write it down, speak it aloud, and let your intentions guide the path ahead.

07/09/2025

Still can’t quite believe this is real… signing copies of my first book, Grief: A Journey Through Emotions. A labour of love, healing, and hope — thank you to everyone who’s supported me on this path.

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01/09/2025

Katina’s Garden Gathering 💜

What a truly special afternoon!

Thank you to everyone who joined me to celebrate the launch of my book, Grief: A Journey Through Emotions — and for making Katina’s Garden Gathering such a meaningful and joy-filled occasion.

From the beautiful Memory Tree to the laughter, hugs, and heartfelt conversations, I felt surrounded by love, support, and a real sense of connection.

We honoured grief, celebrated healing, and shared moments that reminded me exactly why I wrote this book. 🌿📖

To everyone who has supported me on this journey — thank you from the bottom of my heart.

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24/08/2025

Thank you so much mystery person for your 5 star review. It really is appreciated.

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76 The Avenue
Lowestoft
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Opening Hours

Wednesday	9am - 7pm
Saturday	9am - 5pm

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http://spiraloflight.co.uk/

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