We often feel that we would like to change ourselves and improve our lives and wellbeing but struggle to do this alone. I aim to support people with their journey's and set up support groups so that we can help each other. Many years ago I was diagnosed with ME and PTSD, I was told that I wouldn't recover from ME and there was nothing the doctor could do for me. That was a red rag to a bull to me and I researched until I found Nutritional therapy. Changing my diet & lifestyle took me from being almost housebound, to living an active life again and apart from running a busy social centre, I managed a 4 year Uni course to train as a Nutritional Therapist and also trained as a Groove dance facilitator, these things I wouldn't have been able to do if I hadn't made the change. It wasn't easy and there were lots of tears, but I wasn't determined that I wanted my life back. I love to help people, which is why after my transformation, I set out to train to help others. My private business costs are, initial 90 minute consultation £60, 1st follow up £40, if booked combined, total cost is £85, subsequent follow ups are £35+ depending on length of consultation I will also be consulting on behalf of "Unity Nutrition and wellbeing" at The Unity Centre where if you have Learning disabilities or mental health issues, you are able to get 2 free consultations and if further support is needed you are able to join our membership group at £10 per year. or pay £25 per consultaion. Parents and carers will get 20% off of my private prices, with money going to Unity Nutrition. All consultations will be carried out, in person at the Centre, or via Zoom or for an extra fee, I can come to your house.