MLW Counselling

MLW Counselling Empowering personal growth & well-being through compassionate counselling. Welcome to my professional practice.

I am Marie-Laure Warner, a Clinical Hypnotherapist and Psycho-Therapeutic Counsellor with extensive experience supporting both young individuals and adults. I hold accreditations from esteemed organisations, including the National Hypnotherapy Society, the National Counselling and Psychotherapy Society (NCPS), and the British Association for Counselling and Psychotherapy (BACP). With a background as a teacher working with young people, I discovered a profound desire to engage with individuals on a more personal level. This realisation led me to transition into the field of therapy, where I could offer guidance during a pivotal time marked by confusion, isolation, and uncertainty about one’s present self and future aspirations. My approach to counselling and hypnotherapy is characterised by a compassionate, professional, and friendly demeanor. My overarching goal is to assist clients in reframing their thinking, boosting confidence and self-esteem, and empowering them to regain control over their well-being. By facilitating this transformative process, clients acquire new perspectives to tackle challenges and develop essential skills for navigating whatever the future may hold.

11/11/2025

FINAL REMINDER!

Christmas Dinner At Jay Jays Reserved Spaces Have To Be Paid For By Next Friday 14th Nov.

I Can’t Stress This Enough, Non Paid For Spaces Will Be Resold On The 15th, Currently 16 People On The Waiting List So Dont Be The One To Lose Out!

Inbox Me If You Need Bank Details For Payment.

This Will Be The Last
Reminder

05/11/2025

Every sunrise is a fresh start and a reminder that even the darkest moments pass. 🌅

If you’re going through a tough time, or just want a safe space to talk, our talking groups are here for you.

Every Monday 7-9PM (excluding bank holidays) for any man 18+. A free, non-judgemental space to have a brew and a chat. ☕️

Visit our website to find your nearest group or drop an email to info@andysmanclub.co.uk to join our online groups.

Healthy boundaries protect connection — they don’t prevent it.They allow relationships to thrive through mutual trust, r...
02/11/2025

Healthy boundaries protect connection — they don’t prevent it.
They allow relationships to thrive through mutual trust, respect, and emotional safety. 💛

02/10/2025

Jude’s Corner in Beccles opens this evening 😊💚

6-8pm

Every Monday evening

Blyburgate Hall, Beccles!

Everything is free of charge.

Open for anyone who needs it, whether you suffer with depression, loneliness or just want to get out of the house and fancy a change of scenery, I serve free teas, coffees, snacks, biscuits and crisps.
I also have numerous board games, playing cards etc and will have a pool table as of next week.

02/10/2025

Come and join us for some fun kite flying followed by a carvery at Burgh hall. We will be meeting at 11.30am on the Gorleston cliff top carpark for the kite flying session and then making our way to Burgh hall for a 2pm carvery. Please note it is entirely up to you if you would like to join us for both or chose one or the other.
Carvery spaces will need to be reserved and paid for in advance at a cost of £12pp any additional drinks or desserts can be paid for at the venue on the day. Your space will need to be booked by 5th October and you can contact me to do so. Look forward to seeing you all!

When anxiety takes over, your breath can bring you back. 🌬️Slowing down your breathing tells your body you're safe, calm...
26/09/2025

When anxiety takes over, your breath can bring you back. 🌬️

Slowing down your breathing tells your body you're safe, calms racing thoughts, and gives you space to think clearly.

Save this post as a reminder for the next time you need to pause, reset, and find your calm. 💛

"

🧠 Why Am I Anxious? | What Is Anxiety?Anxiety is your mind and body’s alarm system — designed to keep you safe. Feeling ...
22/09/2025

🧠 Why Am I Anxious? | What Is Anxiety?

Anxiety is your mind and body’s alarm system — designed to keep you safe. Feeling anxious before a big exam, interview, or first date? Totally normal! It’s your body preparing you to face a challenge.

✨ Anxiety is Normal When:

It comes and goes around stressful events

It helps you prepare, focus, or take action

It eases once the situation is over

🚩 Anxiety Might Be a Problem When:

It feels constant or out of proportion

It interferes with sleep, work, or relationships

You avoid people, places, or activities because of it

You feel on edge, irritable, or exhausted all the time

👀 Signs to Look Out For:

Racing thoughts or overthinking

Fast heartbeat or tight chest

Restlessness or tension

Trouble concentrating

Feeling “on alert” even when there’s no danger

Remember — anxiety is part of being human, but you don’t have to face overwhelming anxiety alone. Talking about it is the first step toward feeling calmer and more in control. 💛

21/09/2025

Fancy a free brew and chat? ☕️

Come and find us at Sams Wellbeing Hub + Cafe located near the Lowestoft train station.

Our groups are a safe, non-judgemental space for guys to talk. They run every Monday 7-9pm (excluding bank holidays) for any man 18+.

Why not come along this Monday for a brew and chat? There’s no pressure to talk, you can simply sit and listen.

Visit our website to find your nearest group or drop us an email to info@andysmanclub.co.uk to join our online groups.

✨ What’s in Your Control? ✨When life feels overwhelming, it can be grounding to pause and ask:➡️ What’s in my control ri...
12/09/2025

✨ What’s in Your Control? ✨

When life feels overwhelming, it can be grounding to pause and ask:
➡️ What’s in my control right now?
➡️ What’s not?

You can’t control the past, the future, or what others say or do.
But you can control:
💡 Your attitude
💡 Your effort
💡 Your actions
💡 Your words

Focusing on what you can influence helps you feel calmer, more empowered, and less drained by things outside your reach.

💬 What’s one thing you can control today?

07/08/2025

Sunday 3rd August, meet at 9.30am at Deans Beans Coffee , Grand Avenue, Pakefield, NR33 7AS.
Turn up early and bring a mug for a free tea or coffee .

Address

Oulton Broad
Lowestoft
NR32

Website

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