Katie Yarham Balance: Holistic Therapies

02/11/2025

🍂 NOVEMBER TREATMENT OF THE MONTH! 🤎

Indulge in the ultimate self-care experience with our 60-minute Full Body Lava Shell Massage 🐚✨

Designed to melt away tension and restore your natural balance. The gentle warmth of the lava shells soothes tired muscles 💆‍♀️ while Katie tailors a luxurious aromatherapy oil blend 🌿 specifically to your needs - whether you’re craving deep relaxation, emotional uplift, or renewed energy.

For a limited time, enjoy a free 15-minute upgrade 🎁 of your choice: a Face & Scalp Massage 🌸 to rejuvenate and refresh, or a Scalp Massage 💫 to ease stress and promote deep calm. Let the warmth, scent, and touch work in perfect harmony to leave you feeling grounded, radiant, and completely restored 💖

Taking bookings NOW 🤍

✨

27/10/2025

🤍NEW SOUNDBATH DATE! 🤍

🌿 Life has calmed down for me now that I have completely qualified as a Clinical Solution Focused Hypnotherapist, which gives me the opportunity to resume my ‘Relaxation Sessions via Sound Baths’ at my home studio in Oulton!

💤 Experience the Benefits of Guided Meditation & Sound Bath Sessions:

🤎 In an intimate home-based studio setting, limited to just four participants, you’ll enjoy a deeply personal and nurturing experience. The small group size allows for a calm, welcoming space where you can fully unwind, reconnect with yourself, and restore balance.

🤎 Guided meditation gently calms the mind and enhances focus, while the soothing vibrations of a sound bath promote relaxation, emotional release, and inner harmony. Together, they help reduce stress, improve sleep, and support a deeper sense of wellbeing - leaving you feeling grounded, refreshed, and rebalanced.

🤎 Complete your experience with a hot drink ☕️and piece of 🍰

📆 WHEN? Wednesday 12th November, 7-8.30pm
💷 INVESTMENT? £25 per participant at time of booking
📲 HOW CAN I BOOK? Contact Katie on 07886882516 or private message me on Facebook/Instagram

I very much look forward to welcoming you.
Katie 🤎🤍🤎

24/10/2025

🌙 NEW 60mins Radiance Facial 🌙

A soothing treatment designed to nourish your skin and calm your mind ✨

Using Tropic’s Renewed Radiance Skincare Collection ❤️ this facial combines powerful plant-based ingredients with mindful touch to restore balance, brightness, and inner calm.

🌿 Hero ingredients that transform your skin and how you feel:
* Bakuchiol (nature’s retinol): Smooths and refines for a soft, youthful glow - leaving you feeling renewed and confident.
* Vitamin C: Brightens and uplifts, helping your skin - and your mood - feel more radiant.
* Plant Ceramides & Hyaluronic Acid: Deeply hydrate, cocooning your skin in lasting comfort and calm.
* Kakadu Plum: Revives tired, stressed skin, restoring vitality from within.

💆‍♀️ Your treatment includes a gentle face, neck & shoulder massage, and your choice of a scalp or hand massage, allowing tension to melt away.

A luxurious Tropic Hydrogel Face Mask completes the experience - hydrating, soothing, and leaving your complexion glowing with renewed energy.

✨ Introductory Offer: £10 off your first Radiance Facial until the end of November 2025.

Take a moment to pause, breathe, and reconnect with your natural radiance, inside and out 🌿🌸
📅 Book your treatment today.

21/10/2025

🍂 Autumn Wellbeing with Eve Taylor 🍂

As the days grow shorter and the nights draw in, it’s more important than ever to take time out for yourself and nurture your wellbeing. Seasonal shifts can often leave us feeling low in mood or energy, but a little self-care goes a long way. ✨

🌿 Aromatherapy for Autumn
Essential oils have the power to lift the senses and restore balance. Whether you prefer a grounding, earthy aroma to calm the mind, or an uplifting citrus blend to bring light to darker days, aromatherapy helps create moments of calm and positivity in your routine.

💆 Simple ways to support your mood this season:
✨ Light a candle or turn on a diffuser in the evening to create a cosy, comforting space
✨ Take a warm bath with aromatic oils to soothe away the day
✨ Practice mindful breathing with your favourite essential oil blend
✨ Build in small rituals of self-care, from skincare to journaling, that make you feel grounded and recharged

Autumn is the perfect time to slow down, reset, and embrace the comfort of aromatherapy. Let Eve Taylor help you bring warmth, balance and a sense of wellbeing to the season ahead. 🍁

To place an order, pop me a message 😊

07/10/2025

Update! 🤎 And I meant to say, OCTOBER treatment of the month 😀

05/10/2025

My heart ❤️ is feeling so full! I was invited to offer massage treatments to the guests at Zoe’s Yoga Retreat (Yoga & Holistic Health - Gorleston) weekend on Friday and Saturday afternoon.

I met some beautiful souls and the treatments helped to ease aches and pains and further aid their relaxation goals 💆🏼‍♀️

I still feel the love and passion for this industry after 16 years, and very blessed to be able to do this as my ‘job’ and on my terms 🙏🏻

🤎🌿🌸

02/10/2025

Happy OCTOBER! 🧡🍁🍂

It’s officially Autumn and one of my favourite seasons of the year.

This time last year I was in a VERY different head space… newly diagnosed with combined type ADHD and starting medication 💊, and about to embark on a 10 month Clinical Solution Focused Hypnotherapy training course.

And WOW, 😮 it is amazing how powerful 💥 the human brain 🧠 is at rewiring itself, for the better.

I now feel ready and confident to share my experience and offer support for other women who are struggling with their mental health (for any reason).

Check back for updates about upcoming events and special offers..

Best wishes, Katie 🤍🤍🤍

16/09/2025

I’ll be here! Holding a Crystal Bowl Sound Bath.
Ticket information ℹ️ coming soon! 🤍🤍🤍

01/09/2025

🍂 Happy September..and I’m back in the salon, after a week off.

I’ve put together the first of 2 Autumn 🍁 inspired treatments of the month (the 2nd one to come for October, announced later this month)..

🧡🧡🧡 Indulge in the warmth of autumn… 🍂✨
Our Pumpkin Indulgence is the ultimate seasonal escape — exfoliate, unwind, and renew with a touch of luxury.

Limited time only. Treat yourself today.

2 appointments available this coming SATURDAY! 11am and 1pm! 🕐

Message me for more info. ℹ️ or to book.

Katie 🤎🤍🤎

25/07/2025

Back in my happy place this week, my home-based treatment room. Having had a week off last week with the hubby and George 🐾 I’ve been reflecting on how far I’ve come since getting my ADHD diagnosis in August 2024.

My clients are amazing and have supported me and my business through my ups and downs with my mental health. But one thing I’ve always done is give 100% love and energy into their treatments. I treat each treatment as there first one with me.

Now it’s time to turn the tables and get back to creating content to support you with your confidence, skin concerns, thought processes, self-esteem, mental wellbeing..

I still love and use products myself and in some treatments (mainly facials) as well as the amazing mineral skin and body care products . So I’d love to show you the benefits of incorporating aromatherapy and mineral based products into your self care routine and how it can influence your mind and body in a positive way.

There’s SO MUCH I’d love to share but my ADHD brain 🧠 needs to slow down, pause and work out where to start. Starting can be the most difficult thing!

My first challenge to myself, is creating a video to reintroduce myself ‘in person’.

See you soon 💙🩵🩶

22/07/2025

What an amazing 9 months it’s been - but good things come to an end….

Being part of the team at has been so enjoyable. I’ve loved the traditional spa treatments and reconnecting with the Sea Magik spa range of products, meeting lovely new clients and supporting Laura Catt with the launch of her new business venture last year. Thank you Laura for the opportunity and I’ve made a friend for life ☺️

But now I have my Hypnotherapy/Psychotherapy venture to fully launch 🚀 and build, and raising awareness of it’s benefits for women’s mental health and wellbeing…and some beautiful collaborations are on the horizon too.

I’ll be continuing to nurture my holistic clients & Tropic customers and resuming offering CPD courses via at my home salon in Oulton, Lowestoft, very soon!

And..I’m on the verge of getting back into doing videos and lives (my confidence is returning ☺️) so my business pages on Facebook and Instagram will be the place to find me, as well as my stories.

💙🩵💙

15/07/2025