Holistic Inspiration

05/03/2026

🖤💛NEW 2026
SESSIONS✨
✨STEP INTO CALM,
RESET & BALANCE💛🖤

⏱ Session
💷 Price
✨ Focus

45 minutes
£38
Targeted tension relief

60 minutes
£48
Full-body balance & energy

90 minutes
£58
Deep nervous system reset

120 minutes
£85
Extended intentionally slow & full integration.

Take care of your body, mind & nervous system at a pace that suits you🖤💛

23/02/2026

☯️Important update to session pricing from April 2026 ☯️
This work has never just been a job for me- it’s a vocation rooted in care, presence and supporting your nervous system and whole body well being .
After much reflection I’m making an important professional shift to realign the value of my work with the level of experience, care and energy each session holds.
Holistic therapy is deeply physical work. In order to to protect my body , maintain the quality of care and presence I provide and to continue supporting you sustainably for many more years to come my prices will be increasing in a staged way to prepare and be fair .
My prices will be increasing by £8 per session for most therapies from April 1st with a further £4 adjustment planned for April 2027.
This is not simply a price change - it’s a value realignment . It reflects my commitment to longevity in this profession, to working in a way that honours both my clients and my own physical , mental and emotional well being.
I remain fully devoted to offering deeply personalised nervous -system focused sessions without add ons just inclusive, intuitive care, tailored to what your body needs .
Your trust in my work means everything to me .
Thank you for being part of this new journey and supporting a sustainable heart-led business. 💜

April 1st 2026💷
45mins was £35 now £38
60mins was £40 now £48
90 mins was £50 now £58
✨NEW ✨
✨120 minutes sessions✨
£85

✨April 2027✨
45 minutes £42
60 minutes £52
90 minutes £62-£65
120 minutes TBA
✨New therapy menu coming soon ✨
My very best regards ,
Luisa@Holistic Inspiration .

06/02/2026

Hiya . I have a space on Monday 9th Feb become available 11.30am . What’s App or message me if interested please
🙏

24/12/2025

As the year draws to a close, I would like to sincerely thank you for your continued support and loyalty. It has been a pleasure supporting you, and I truly value the trust you place in me . Wishing you a very Merry Christmas and a happy, healthy New Year.

20/12/2025

Most popular combination of therapies 2025 at Holistic Inspiration 60 minutes back massage and 30 minutes reiki
healing £50 Reflexology 60 minutes and natural lift face massage with added reiki or head massage 60 minutes £80 Back neck and shoulder massage and reflexology 60 minutes each £80 Back neck and shoulders 45mins and natural lift face massage 45mins £50 Reflexology 60minutes and reiki healing 30minutes £50

90 minutes / 2 hours of deep state relaxation, therapeutic and intuitively guided sessions to support your body, personalised and focused on your physical, mental and emotional wellbeing.
Taking bookings for 2026
January nearly full.
An opportunity to pause, listen to your body, and take positive steps towards easing stress, emotional strain, physical pain, menopausal symptoms, sinus pressure , the list is endless .

12/09/2025

.Appointment Cancellation and No-Show Policy
Too make you fully aware!

Clients are required to provide a minimum of 24 hours’ notice for appointment cancellations.
Cancellations made with less than 24 hours’ notice, including same-day cancellations, will incur a fee of 50% of the scheduled therapy cost.
Failure to attend a scheduled appointment (“no-show”) will result in a charge of 100% of the scheduled therapy.
Thank you for your attention to this policy.

04/09/2025

Here’s why I encourage trying a 90 minute reflexology session.
With a longer reflexology session, I can take the time to really focus on your unique needs. This allows for a more intentional and nurturing experience, where specific areas of concern receive extra care and attention helping you feel more balanced, relaxed and potentially dealing with your pain management .

11/08/2025

Morning. Thanks to everyone who’s been patient waiting for a reply this week , I’ve had the week off , I’ve been so busy and have had to leave work business be to clear my head and recharge . I’ll be contacting everyone today .
Thanks for reading .🌞💜💚

04/07/2025

Just a gentle reminder that my books are CLOSED until further notice . Thank you . 🙏

24/06/2025

Afternoon . I have a 1.30pm appointment available tomorrow. Reflexology or Natural lift face massage .

14/04/2025

10 signs your lymphatic system needs support
1. Pain
2. Arthritis
3. Cellulite,
4.Constipation
5. Fatigue
6. Brain fog
7. Poor immunity
8. Dark circles under eyes
9.Acne
10. Fluid retention.
Stagnation of the lymphatic system can prolong pain & inflammation too .
We need to calm the body down. Move the fluids. Heal!

12/04/2025

Manual Lymphatic Drainage Massage Therapy
Let’s start at the beginning
Top 6
places your lymphatics get stagnated & congested.
1. Collarbone
2. Upper cervical
3. Armpits
4. Abdomen
5. Groin crease
6. Back of knee
How can you help ?!
Massage and tap these areas in ORDER 1-6
I’ve mentioned many times to lots of you how draining the lymphatics will help decrease /eliminate pain, recovery and healing . Coming up a link to a fascinating man called Perry Nickelson who will demonstrate how to do the Big 6 . Many videos to watch.

Dr. Perry Nickelston walks us through The Big 6 exercises specifically designed to promote lymphatic drainage, crucial for detoxification and immune function...