Victoria Road GP Surgery

15/11/2025

We've teamed up again with the amazing guys at Lowestoft FISH - Food in School Holidays for a fabulous Christmas Party on Monday 29th December with a buffet, arts and crafts and entertainment from the one and only Andy the Clown 🎄🤡🥪
Keep an eye on their page for details of how to book as spaces are limited.

We'd also like to gift selection boxes to all the children so if any local businesses or individuals would like to donate please get in touch. (If we have any surplus these will be donated to Lowestoft Foodbank
Thanks so much 💚

15/11/2025

Park Run is on every Saturday morning, starting at the East Point Pavillion at 9am. You can run, jog or walk the 5k, all the marshalls will cheer you on. It is a very friendly atmosphere and no one is left behind.

Should you wish to start your Park Run journey, you will need to register at https://www.parkrun.org.uk/register/?eventName=lowestoft, even though you are registering for Lowestoft you can go to any park run in the world .

However you choose to take part in the Park Run the most important thing is to have fun.

parkrun is free and you only need to register once, regardless of how many different events you visit and whether you intend to walk, jog, run, volunteer or do a combination.

14/11/2025

Surgery is now closed for the weekend, should you need to have assistance this weekend please choose wisely the service you ask for help. Please see the picture below about the ways the NHS services can help you this weekend.

14/11/2025

Requesting medication via online services.

Our Prescription Team have explained that patients are saying that they have requested their medication via the NHS App or via SystmOnline, but the surgery have not received this information to organise a prescription for the patient.

The surgery is unfortunately hearing this time and time again from the same small group of patients. It is not that we do not trust our patients but it seems weird that the NHS App and SystmOnline work perfectly for 90% of the patients using it and not for the small 10%.

We now have tablets at the surgery for patients to be able to use for registering and we can also request patients to show us their order via their online services, should we be uncertain of the information being given to us.

N.B. The surgery team know the patients they need to check on, but please be aware that we may ask you to show us your past order as this can be easily checked online. This will allow the team to ensure they have this organised for your quickly and any delay is minimal.

Thank you for your co-operation with this matter.

14/11/2025

🩺🔍 Worried you could be at risk of type 2 diabetes? A few changes in your family history, lifestyle or symptoms might mean a lot.
Here’s what to keep in mind:

• 👪 Family history matters – If a parent, sibling or relative has diabetes, your own risk goes up.
• 🍔 Lifestyle factors count – Being overweight, inactive or having higher waist size can all raise risk.
• 🚩 Symptoms might be subtle – Increased thirst, tiredness or needing to wee more may be signs.
• 📊 Want to know your risk? Try this tool: https://riskscore.diabetes.org.uk/start
• 📖 More reading on what to expect and why this matters: https://patient.info/diabetes/diabetes-mellitus-leaflet

It doesn’t mean diabetes is inevitable - taking action now could make a real difference. 💪

13/11/2025

As spoken about in the Media and Newspapers - Flu season is well and truly with us. https://www.bbc.co.uk/news/articles/c8r01ykl0xgo

Flu rates have risen earlier than normal in this Autumn / Winter Season and the NHS are asking all patients who are eligible (especially school aged children) to get their vaccinations.

The surgery still has plenty of Flu vaccine available and appointments can be fitted into Nurse clinics where possible.

The surgery will be sending out a last invite to all patients eligible via SMS, so if you or your family member say they have not heard anything please just ring us and book an appointment.

Vulnerable urged to come forward for flu jab quickly as virus has come early this year.

13/11/2025

If you care for a loved one, create an emergency carer plan to be prepared for any unexpected circumstances this winter.

Be prepared ➡️ www.winterwellnorfolkwaveney.co.uk

12/11/2025

🥂✨ Not drinking? That’s a valid choice - and one worth celebrating.

is about creating a space where everyone feels comfortable with their own decisions, whether they drink or not.
Some people are cutting back for health, others are taking a break, and some simply don’t enjoy it - and that’s okay 💬🧃

👂 How can we be more supportive?
✔️ Respect someone’s choice without questioning it
✔️ Offer non-alcoholic options
✔️ Keep social events welcoming for everyone

Learn more from:
👉 https://alcoholchange.org.uk/get-involved/campaigns/stopsobershaming
👉 https://patient.info/news-and-features/what-not-to-say-to-someone-who-doesnt-drink-alcohol
👉 https://patient.info/news-and-features/is-sobriety-becoming-trendy

Let’s help make every setting inclusive, whatever’s in your glass 💚

10/11/2025

💙 It’s Anti‑Bullying Week 2025: Power for Good! Time to stand up, speak out, and build kinder communities 🌟

Bullying can happen anywhere: in schools, workplaces, online, even in organisations up and down the ladder. It affects everyone.

Here’s how we can make a difference together:
👫 Be an ally, not a bystander - if you see something, say something
🏫 In schools: encourage safe spaces, peer support, and open dialogue
💼 In workplaces & organisations: promote respect, zero tolerance, and clear reporting structures
🗣️ Share stories, challenge harmful behaviour, and support those who feel alone

Learn more and access resources:
👉 https://anti-bullyingalliance.org.uk/
👉 https://www.acas.org.uk/discrimination-and-bullying

Let’s work together for environments where everyone feels safe, respected, and valued 💪

09/11/2025

Be prepared for winter by making sure you can care for your family. 🫂

Stocking your medicine cabinet with painkillers, cough syrup and diarrhoea treatments, is a good place to start.

Stop by your local pharmacy or visit: www.winterwellnorfolkwaveney.co.uk

08/11/2025

The flu can make children very unwell, and they can also pass it on to others. Getting your child vaccinated helps protect them, your family, and your community.

07/11/2025

🌫️ Lung Cancer Awareness Month is here - and this year, we’re shining a light on the connections between lung health, coughs, and family cancer history.

A persistent cough might be dismissed as a cold or heart issue — but sometimes, it’s more than that. If it lingers, gets worse, or you have other symptoms, get it checked.

Key point: family history of cancer doesn’t only mean the same cancer you have. When your doctor asks, they mean any cancer your relatives have had. This information can help assess your risk and guide decisions.

📚 Learn more about cancer risk and genetics:
👉 https://www.macmillan.org.uk/cancer-information-and-support/worried-about-cancer/causes-and-risk-factors/family-history-genetics-and-cancer-risk
👉 https://www.cancerresearchuk.org/about-cancer/causes-of-cancer/inherited-cancer-genes-and-increased-cancer-risk/family-history-and-inherited-cancer-genes

Stay alert to changes, know your family history, and speak up for your lung health 💨