GSG Foot Care and Wellness

27/10/2025

Tight or unsupportive footwear can cause more than just blisters; it can lead to long-term problems like corns, calluses, and nail damage.

Wearing the right shoes isn’t just about style; it’s about foot health

07930347562

gaynorsfootcare@gmail.com

https://www.gsgfootcarewellness.com/contact



Note: I work within my scope as a Foot Health Practitioner. Complex or infected cases are referred to an appropriate medical professional if needed.

26/10/2025

22/10/2025

As temperatures drop, so does blood flow to our feet, which can lead to painful chilblains or even frostbite in extreme cases.

Keep your feet warm, dry, and protected this winter.
At GSG Foot Care & Wellness, we recommend regular moisturising and prevention creams to keep your skin healthy and comfortable. Cream avaible to purchase in clinic.

GSG Foot Care & Wellness | Ludlow

Message to book or ask a question

07930347562

gaynorsfootcare@gmail.com
https://www.gsgfootcarewellness.com/contact


Note: I work within my scope as a Foot Health Practitioner. Complex or infected cases are referred to an appropriate medical professional if needed.

18/10/2025

Today I’m at the PCDS DermFoot UK Conference, taking part in some CPD and finding time to do a bit of filming for Behind the Clinic Doors: The Foot Health Podcast.

I had the chance to chat with Michael Ratcliffe, a podiatrist, and capture a little glimpse of what goes on behind the clinic doors, the learning, networking, and professional growth that happens when we step away from the clinic and come together.

17/10/2025

Warm Wax Therapy
A luxurious treatment that soothes aching joints, softens dry skin, and improves circulation.
Perfect for tired, sore, or arthritic feet, helping you feel relaxed and refreshed from heel to toe.
GSG Foot Care & Wellness | Ludlow

Message to book or ask a question

07930347562

gaynorsfootcare@gmail.com
https://www.gsgfootcarewellness.com/contact



Note: I work within my scope as a Foot Health Practitioner. Complex or infected cases are referred to an appropriate medical professional if needed.

15/10/2025

13/10/2025

Corns can be uncomfortable, but with the right care, relief is possible.
At GSG Foot Care & Wellness, professional treatment helps remove corns safely and prevent them from returning.
GSG Foot Care & Wellness | Ludlow

Message to book or ask a question

07930347562

gaynorsfootcare@gmail.com
https://www.gsgfootcarewellness.com/contact


Note: I work within my scope as a Foot Health Practitioner. Complex or infected cases are referred to an appropriate medical professional if needed.

09/07/2025

Tired? Run down? Struggling to recharge?

Vitamin therapy can support your wellbeing from the inside out, helping you feel more balanced, focused, and energised.

💧 IV Therapy – Tailored vitamin blends delivered under prescriber protocol to support hydration, energy, and recovery.

💉 IM Injections – Quick, targeted support with vitamins administered directly into the muscle.

Each session is based on individual needs, with a full consultation to ensure safe, appropriate care.

📍Private wellness setting in Ludlow
📆 Message to enquire or book a consultation

07930347562
gaynorsfootcare@gmail.com
https://www.gsgfootcarewellness.com/contact
Please note That Vitamin therapy is not a replacement for a healthy diet or medical treatment. This post is for educational purposes only. No medical claims are made. IV vitamin formulations are only provided following a full consultation and assessment. This content is for informational purposes only and does not constitute medical advice or product promotion.

07/07/2025

When your feet feel good, everything feels better.

Whether it’s thickened nails, dry skin, discomfort when walking, or just a need for some professional TLC, I’m here to help.

👣 Foot care isn’t just about appearance. It’s about comfort, mobility, and confidence.

At GSG Foot Care & Wellness in Ludlow, I offer gentle, supportive treatments tailored to you.

Because comfort really does start from the ground up.

📍 Ludlow, Shropshire
🗓️ Appointments available

07930347562
gaynorsfootcare@gmail.com
https://www.gsgfootcarewellness.com/contact


Note: I work within my scope as a Foot Health Practitioner. Complex or infected cases are referred to an appropriate medical professional if needed.

04/07/2025

You wouldn’t skip moisturiser or skincare for your face… so why ignore your feet?

They carry your weight, your stress, and your steps, every single day.

Yet, most of us only notice them when something goes wrong.

👣 Foot care is not just a luxury, it’s a part of your overall wellness.

At GSG Foot Care & Wellness in Ludlow, I offer kind, professional treatments designed to:
• Prevent common problems like cracked heels or thick nails
• Keep you mobile and confident
• Make your feet feel soft, fresh, and supported

📍Gentle, supportive care in a private clinic setting.

Because your feet deserve it.

07930347562
gaynorsfootcare@gmail.com
https://www.gsgfootcarewellness.com/contact


Note: I work within my scope as a Foot Health Practitioner. Complex or infected cases are referred to an appropriate medical professional if needed.

20/06/2025

👣 5 Foot Care Tips from GSG Foot Care & Wellness
Your feet work hard every day — give them the care they deserve.

Simple habits like wearing the right socks, cutting nails correctly, and regular moisturising can really make a difference. But if you’re ever unsure or notice changes, don’t ignore them.

I offer gentle, routine foot care in a calm, clinic setting in Ludlow.

📍 Fully qualified Foot Health Practitioner
📩 DM to book your appointment or ask a question



Note: I work within my scope as a Foot Health Practitioner. Complex or infected cases are referred to an appropriate medical professional if needed.

16/06/2025

A hammer toe is when one of your toes bends abnormally at the middle joint — often looking curled or clawed. It can feel stiff, sore, or cause rubbing against shoes.

Left untreated, it may lead to:
⚠️ Corns or hard skin
⚠️ Discomfort when walking
⚠️ Increased pressure or changes to foot shape

As a Foot Health Practitioner, I offer routine foot care that can help relieve pressure, support skin health, and keep your feet more comfortable.

👣 Based in Ludlow
📍 GSG Foot Care & Wellness
📩 DM to ask a question or book an appointment



Please note: Hammer toe diagnosis and treatment planning should be done by a suitable medical professional. I support foot health through maintenance, advice, and care. I work within my scope as a Foot Health Practitioner. Complex or infected cases are referred to an appropriate medical professional if needed.