Ludlow Nutrition Club

Ludlow Nutrition Club Helping the local community get happier and healthier. Sustainable results.

🎉✨ Caroline’s 50th Visit Celebration Post ✨🎉WOW… where do we even START with this one?! 😍Caroline has just smashed her 5...
06/12/2025

🎉✨ Caroline’s 50th Visit Celebration Post ✨🎉

WOW… where do we even START with this one?! 😍

Caroline has just smashed her 50th visit review and the results are FIRE 🔥👇

📏 Down 26.5 cm
⚖️ Down 3.1 kg
🔥 Body fat down 0.3
⏳ Metabolic age down 2 YEARS
❤️ Visceral fat down 0.5 litres

But wait… the BEST part?! 👗💃

She’s fitting back into her old dresses, feeling AMAZING, and is totally Christmas ready 🎄✨

No more festive stress, no more “I’ll start in January” vibes 🙅‍♀️

Just confidence, sparkle, and a body she LOVES 💖

She’s glowing…
She’s smiling…
She’s getting ALL the compliments from friends and family 🥰

And yes… the sparkle is BACK ✨✨✨
Caroline also loves the whole Club Life vibe ❤️

Support ✅
Education ✅
Inspiration ✅
Fun ✅

And we absolutely LOVE you right back, Caroline 😘

If this isn’t proof that consistency, community and a little bit of magic work wonders… we don’t know what is 💫
Let’s give Caroline a MASSIVE cheer in the comments 👏👏👏

You’re an inspiration, superstar 🌟

Jodie has flown her 30th visit require like a champ.... ✨ Check this glow-up:📏 Down an incredible 30.5 cm⚖️ Weight down ...
04/12/2025

Jodie has flown her 30th visit require like a champ....

✨ Check this glow-up:
📏 Down an incredible 30.5 cm
⚖️ Weight down 2.4 kg
💧 Hydration UP by 0.8
🧬 Body fat down 1.2%
💪 Muscle mass UP 0.6 kg
🔥 Visceral fat down a whole 1 LITRE
👖 Jeans from 2 months ago? FITTING!
💅 Nails longer & stronger
🦶 Ankle strength improved
🍳 Loves cooking again – food is FUN
😴 Waking up actually AWAKE
🎉 Loving life, loving club, feeling human again
💃 Feeling stronger, leaner, happier and MORE HER

This isn’t just numbers on a page…
This is confidence, energy, and getting your spark back** ✨

🎯 If Jodie can do it, YOU can too!
📲 Message “JODIE” now to book your FREE Wellness Evaluation and start your own success story today!

Molly just finished her 10-visit review and wow… what a transformation already! ✨💃📏 –9.5cm gone⚖️ –2.7kg / 6lb down🔥 –1....
04/12/2025

Molly just finished her 10-visit review and wow… what a transformation already! ✨💃

📏 –9.5cm gone
⚖️ –2.7kg / 6lb down
🔥 –1.3% body fat
💧 +0.9% hydration
🫀 –0.5L visceral fat (bye-bye dangerous stuff 👋)

But honestly? The real magic is happening off the scale 👇

✅ Solid routine locked in
✅ Less food waste (hello organised life!)
✅ Sugar cravings = GONE 🍭❌
✅ Eating out? No stress, no derailments 🍽️✨
✅ Clothes already fitting better 👗😮
✅ Energy up… no afternoon crash ☕⬆️
✅ Feeling confident and good in her own skin 💖
And the best bit?
She’s loving the process 💫
The plan feels easy ✅
The mindset is strong 🧠💥
And she’s fully in her Clubbed 🔥

Molly, this is what consistency looks like.

This is what progress looks like.
This is what happens when you back yourself 👏💕

So proud. So inspired. And we’re only just getting started 🚀💖 message for your free wellness evaluation.

https://www.facebook.com/share/1A92Y149vP/

Friday Festive Fun... Amazing event year on year. Culmington Village Hall Events Page for full details. Friday 6th Dece...
04/12/2025

Friday Festive Fun... Amazing event year on year. Culmington Village Hall Events Page for full details.

Friday 6th December....

✨🎉 80 VISITS. 80 WINS. 1 INCREDIBLE JOJO! 🎉✨Jojo just smashed her 80th visit review and WOW… the results speak LOUD 💥🔥 8...
03/12/2025

✨🎉 80 VISITS. 80 WINS. 1 INCREDIBLE JOJO! 🎉✨

Jojo just smashed her 80th visit review and WOW… the results speak LOUD 💥

🔥 80.5cm DOWN
⚖️ 34.6lbs / 15.6kg GONE
📉 9% body fat dropped
💧 Water % UP by 5.5%
⏳ Metabolic age = 12 YEARS YOUNGER
🫀 Visceral fat down by 3 litres
👗 Now rocking a size 10
👠 Heading to a ball in a BEAUTIFUL dress
🚶‍♀️ Averaging 20K steps a day
🌿 Gut health transformed
🍽️ Eating more foods with ease & joy
💃 Loving life & living her club life to the full
She FEELS amazing.
She LOOKS amazing.
She IS amazing. 💖

This isn’t just weight loss…
This is health gained, confidence restored, and life upgraded ✨

👉 Ready to start YOUR glow-up journey?
💌 Message Jojo now to book your FREE wellness evaluation
Your future self will thank you 🙌

🔥🎉 SUZY IS ON FIRE! 🎉🔥40 visits.78 cm GONE 📏👇34.6 lbs / 15.6 kg DOWN ⚖️Body fat SMASHED by 9.2% 💥Water levels UP 5.6% 💧M...
03/12/2025

🔥🎉 SUZY IS ON FIRE! 🎉🔥

40 visits.

78 cm GONE 📏👇
34.6 lbs / 15.6 kg DOWN ⚖️
Body fat SMASHED by 9.2% 💥
Water levels UP 5.6% 💧
Metabolic age… 20 YRS YOUNGER ⏳🔥
Visceral fat: just 3 litres 💪
Physique rating in the NORMAL range ✅

And the best part? It’s not just about the numbers…

✨ More ENERGY
✨ More MOTIVATION
✨ Feeling AMAZING
✨ Compliments coming from all directions 🥰
✨ Loving new recipes & REAL food 🍓🥑
✨ Reading labels like a pro 🏷️
✨ Shopping for smaller clothes (and sharing with her daughter 😍)
✨ Taking “me time” without guilt
✨ Loving the club life & community vibes 🎶💃

This is what happens when you commit to YOU 💖

This is what consistency looks like 🙌
This is what real wellness feels like 🌈

👏 We are SO proud of you, Suzy!

💌 Want results like this?
Message SUZY now for a FREE Wellness Evaluation and start your own transformation story today 🚀
Your future self will thank you 💫

🎉✨ FIONA IS ABSOLUTELY SMASHING IT! ✨🎉30 visits in… and WOW 👏👏👏 the results are next-level:🔥 23.5 cm GONE⚖️ -2.7 kg down...
02/12/2025

🎉✨ FIONA IS ABSOLUTELY SMASHING IT! ✨🎉

30 visits in… and WOW 👏👏👏 the results are next-level:

🔥 23.5 cm GONE
⚖️ -2.7 kg down
📉 -1% body fat
💧 +0.5% hydration
🫀 1 LITRE of visceral fat dropped (YES, queen!)

And the non-scale wins? Even juicier… 💅💇‍♀️
✨ Stronger, longer nails
✨ Hair happier and not falling out as much
✨ Fitness way up
✨ 1.5 clothes sizes down
✨ Sleeping like a baby 😴
✨ New underwear REQUIRED 😏
✨ Club life = revived
✨ Fun life = activated
✨ Focus = locked in

Fiona is glowing from the inside out and we are HERE. FOR. IT. 🚀💖

If Fiona’s journey is giving you “I want that” energy…

📩 Message us now for a FREE wellness evaluation
Your glow-up could be next 🔥💃

💕💪

02/12/2025

🎉✨ GILL. FORTY. VISITS. FABULOUS. ✨🎉

Our girl Gill just smashed her 40th visit review and WOW—what a glow-up! 🔥👇

📏 -43.5 cm gone
⚖️ -5.1 kg lighter
🧬 -1.8% body fat
💧 +1.1% hydration
💪 +0.2 kg muscle
🦴 +0.1 kg bone mass
🔥 Metabolic age down 1 year
🍎 Visceral fat down 0.5L

But wait… the non-scale wins are giving MAIN CHARACTER ENERGY 😍
🫶 Club life = social life (banter + community = therapy)
😌 Stomach pains = almost gone
✨ Skin = glowing
💃 Confidence = UP
🧘‍♀️ Calm = unlocked
👗 Clothes = comfy
💍 Wedding ring = looser
🩲 Un**es = upgraded (RIP old ones that couldn’t keep up 😂)

Gill isn’t just changing her body… she’s upgrading her whole LIFE 💥
And we are SO here for it 🙌

Drop a ❤️ if you’re celebrating Gill with us!

ABSOLUTE LEGEND ALERT 🚨💥Tracey has just SMASHED her 100th visit at club and WOW… what a journey this woman is on! 🥳💪She’...
02/12/2025

ABSOLUTE LEGEND ALERT 🚨💥

Tracey has just SMASHED her 100th visit at club and WOW… what a journey this woman is on! 🥳💪

She’s dropped a jaw-dropping 6ft / 183cm OFF her body 🤯
That’s 37.1kg (5.9 stone) GONE 🔥
Body fat down 8.4% ⬇️
Water up 8.5% 💧
Visceral fat down a massive 13.5 litres 😲

But it’s not just about the numbers… the REAL wins are everything behind them 👇

✅ Touching her toes
✅ More flexible
✅ More energy (hello OOMPH! ⚡)
✅ Walking faster & further 🚶‍♀️
✅ Breathing easier 🌬️
✅ Smoking less 🚭
✅ NO more headaches 🙌
✅ No seatbelt extension needed 🫶
✅ Reaching the pedals better 🚗
✅ Living her BEST grandma life with quality time and energy for her grandchildren 💖👶

And let’s not forget… club is her secret weapon 💥

A constructive, crazy, supportive and accountable environment where magic happens ✨

Tracey, you are not just changing your life…

You are inspiring EVERYONE around you 💫
We are SO PROUD of you — keep shining, keep smashing it, keep being YOU 🌟🔥

💖🚀

💬 Real Stories. Real Change. 💬At Ludlow Nutrition, we believe success is stronger when we share it together. 💚Our commun...
01/12/2025

💬 Real Stories. Real Change. 💬

At Ludlow Nutrition, we believe success is stronger when we share it together. 💚

Our community of 80+ members is living proof that when you’ve got the right support, guidance, and encouragement. Amazing things happen.

From personalised coaching and easy meal ideas to motivation and accountability, you’ll find everything you need to stay on track and feel your best. But don’t just take our word for it, here’s what one of our members had to say about their journey…

Join a community that celebrates every win, big or small. 💪

Address

Ludlow Town Football Club, Bromfild Road
Ludlow
SY82BN

Opening Hours

Monday 7am - 11am
Tuesday 7am - 11am
Wednesday 7am - 11am
Thursday 7am - 11am
Friday 7am - 11am
Saturday 8am - 11am

Telephone

+447929389924

Website

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