Ludlow Nutrition Club

Ludlow Nutrition Club Helping the local community get happier and healthier. Sustainable results.

πŸŽ‰ WOW, what an incredible milestone for our superstar Cassie! 🌟She’s just completed her 50th visit review in club and th...
13/11/2025

πŸŽ‰ WOW, what an incredible milestone for our superstar Cassie! 🌟

She’s just completed her 50th visit review in club and the results are AMAZING! πŸ’ͺπŸ”₯

πŸ“ Down 41.5 cm overall
βš–οΈ 3.3 kg lighter
πŸ’§ Body fat down 1.3%, body water up 1%
❀️ Visceral fat down by half a litre!
πŸ‘£ Now tracking her steps and LOVING her walks

πŸ’… Nails stronger, ✨ skin softer, and her architecture has totally reshaped!
πŸ‘— Two dress sizes smaller and feeling absolutely fabulous! πŸ’ƒ

Cassie says the club community keeps her motivated β€” and we can see why! πŸ₯°πŸ‘
Ready to start your own transformation journey? πŸš€

πŸ‘‰ Book your FREE Wellness Evaluation today and let’s make your goals happen! πŸ’–

12/11/2025
So proud of this amazing human..  Seeing a person transform front of you is the best feeling in the world. Tracey is the...
12/11/2025

So proud of this amazing human..

Seeing a person transform front of you is the best feeling in the world.

Tracey is the in the making the best version of herself... cant be happier for her and the community of people around her that she is helping and inspiring.

Inspired. ???? Drop us a message to start your journey now.

Why before Christmas? Waking up feeling amazing, energy in your belly, less bloating happy in your own skin.

WHY wait... one turkey dinner isnt going to make a difference.

🌟 Sam’s Incredible Transformation! 🌟WOW 🀩 what a journey Sam’s been on with us at Ludlow Nutrition! πŸŽ‰πŸ’ͺ 20th Visit Review...
11/11/2025

🌟 Sam’s Incredible Transformation! 🌟

WOW 🀩 what a journey Sam’s been on with us at Ludlow Nutrition! πŸŽ‰

πŸ’ͺ 20th Visit Review Results:
πŸ“ Lost 18cm overall!
βš–οΈ Down 10lbs / 4.5kg in weight!
πŸ”₯ Body fat down 1.3%
πŸ’§ Body water up 0.7%
❀️ Visceral fat down by ½ litre!

But the real magic? ✨
πŸ‡ Back to horse riding again!
😴 Sleeping better (no more wake-ups!)
⚑ Energy through the roof
🍳 Trying new recipes & actually enjoying food
πŸ˜‚ Loving the banter and community at club
πŸ’– And most importantly β€” she feels AMAZING in herself!

Sam’s mindset shift has been next-level πŸ™Œ
She’s focusing on how she feels β€” stronger, healthier, and more confident β€” not just the numbers on the scale πŸ§ πŸ’ƒ

πŸ‘ Huge well done, Sam! You’re an inspiration!

πŸ‘‰ Want to feel this good too?

πŸ“© Message us today to book your FREE 45-minute Wellness Review and start your own transformation!

…like a machine! πŸ’₯πŸ”₯Sandra is on fire! πŸ’ͺ✨ Sixty visits of pure commitment and the results speak for themselves:πŸ“ 71.5 cm ...
07/11/2025

…like a machine! πŸ’₯πŸ”₯
Sandra is on fire! πŸ’ͺ✨ Sixty visits of pure commitment and the results speak for themselves:

πŸ“ 71.5 cm down
βš–οΈ 13.2 kg gone
πŸ’§ +2.8% water up
❀️ 4.8% body fat down
🧠 Metabolic age down 8 years
πŸ«€ Visceral fat down 2.5 L
πŸ’‰ No longer diabetic
🩸 Cholesterol and blood pressure normalized
πŸ‘— 3.5 sizes smaller
😴 Sleeping better, full of energy, and loving life!

She’s unstoppable, thriving, and proving what’s possible when you show up and do the work! πŸŒŸπŸ™ŒπŸ‘

INSPIRED ????

Message to book your free 45-minute wellness evaluation and body scan.

06/11/2025

🩺THIS IS WHY YOU NEED TO COME ON SATURDAY... these groups will all be there to chat and answer questions about YOUR health & wellbeing needs:

- Hearing
- Foot care
- Health Checks (Blood Pressure, Atrial Fibrillation)
- Drug & Substance Misuse support
- Care Coordinators who can advise and signpost about care needs
- Care Homes & Agencies
- Information for Carers
- Admiral Nurses
- Slimming World
- Mental Health Support
- Diabetes information
- Parkinsons Group
- Cancer Support Group
- Women's Health
- Alzheimer's Society
- Ludlow Community & Area Partnership
- Ludlow Nutrition Club
- Ludlow Training Company
- Station Drive Surgery

FREE and OPEN TO EVERYONE, this Community Health & Wellbeing Event is on SATURDAY (8th November) from 9am to 1pm at Ludlow Rugby Club.

It is a great opportunity to find what is available in the area to support health and wellbeing. Please come along!

Family friendly environment.... loving having a club that enables parents to improve their health and lifestyles habits ...
06/11/2025

Family friendly environment.... loving having a club that enables parents to improve their health and lifestyles habits with the children around them.

Children are like sponges always listening and learning...

Could you or your children answer the following?

How much protein and fibre are in the following foods?

4 florets of brocoli
80g of garden peas
1 large pear
30g of almonds
100g of chicken
100g king prawns

Imagine a world 🌎 of children who could!?

Healthier happier and able to make the best choices. πŸ‘Œ

Time to make the changes? Message us for your free no obligation 45-minute wellness evaluation.

πŸ”₯ Viv has smashed her 12-month review πŸ”₯πŸ“ 31 cm downβš–οΈ 7.4 kg / 16.5 lbs goneπŸ’ͺ Body fat down 4.3%πŸ’§ Hydration up 2.6%⏳ Met...
05/11/2025

πŸ”₯ Viv has smashed her 12-month review πŸ”₯

πŸ“ 31 cm down
βš–οΈ 7.4 kg / 16.5 lbs gone
πŸ’ͺ Body fat down 4.3%
πŸ’§ Hydration up 2.6%
⏳ Metabolic age -4 years
πŸ”₯ 1 litre of visceral fat gone

βœ… Back in size 14
βœ… Lighter than pre-wedding weight (20+ years ago!)
βœ… IBS or indigestion since starting

πŸ’₯ Her Christmas 2024 belt is now too big πŸ€―πŸŽ‰

Absolutely loving club, ❀️ life changing results daily.

Mary Poppins.... energy πŸ’₯ πŸ’₯ πŸ’₯ πŸ’₯

Ready to feel like this too?
✨ Book your free 45-minute wellness evaluation quote Viv πŸ‘‡πŸ’«

Absolutely loving ❀️ Soup.... season...
05/11/2025

Absolutely loving ❀️ Soup.... season...

Words dont describe the feeling... BUT... Euphoric, triumphant and over the moon... Life changing πŸ™Œ Who is inspired by t...
04/11/2025

Words dont describe the feeling... BUT...

Euphoric, triumphant and over the moon...

Life changing πŸ™Œ

Who is inspired by these amazing results????

πŸ’₯ If you are wondering what Sandra has been doing then book your free 45-minute free
Wellness evaluation quoting Sandra to book.

Transformation in motion πŸ’₯John’s six weeks in:πŸ“‰ 20 cm downπŸ“‰ 4.4 kg lighterπŸ§˜β€β™‚οΈ Flexibility up. Lifting bags of feed with...
04/11/2025

Transformation in motion πŸ’₯
John’s six weeks in:

πŸ“‰ 20 cm down
πŸ“‰ 4.4 kg lighter

πŸ§˜β€β™‚οΈ Flexibility up. Lifting bags of feed with no pain.
😴 Sleeping better
πŸ§₯ Clothes falling off (in the best way)
🚫 Junk snacks out
πŸ₯š Eggs back in the game
πŸ”₯ More energy + easier movement

He’s feeling GOOD β€” and this is only the beginning πŸ‘

If you want to make changes drop us a message and book for a free wellness. evaluation.

πŸ”₯ Suzy has absolutely smashed her 30-visit milestone! πŸ”₯Scale & measurement wins:πŸ“ 64.5 cm downβš–οΈ 2 stone / 12.8 kg goneπŸ’§...
04/11/2025

πŸ”₯ Suzy has absolutely smashed her 30-visit milestone! πŸ”₯

Scale & measurement wins:
πŸ“ 64.5 cm down
βš–οΈ 2 stone / 12.8 kg gone
πŸ’§ Water up 3%
πŸ’₯ Body fat down 5.4%
❀️‍πŸ”₯ Visceral fat down 2 litres
⏳ Metabolic age dropped by 10 YEARS

The magic beyond the numbers… ✨

Non-scale victories:
πŸ”οΈ Conquered Scafell Pike in just 5 hours
πŸ’ͺ Strength through the roof
⚑ Energy levels soaring
😌 Confidence at an all-time high
🧠 Mental resilience and focus dialled in
πŸ₯— Healthy habits locked in and thriving
🌟 Feeling unstoppable, proud, and excited for the future.

Suzy didn’t just transform her body β€” she transformed her lifestyle, mindset, and belief in what she can do. This is total wellness in action and she’s only getting started! πŸš€πŸ’«

If you're ready to feel fitter, stronger, more empowered and full of energy like Suzy…

πŸ“© Drop us a message and let’s get you started on YOUR incredible success story πŸ’šπŸ”₯

Address

Ludlow Town Football Club, Bromfild Road
Ludlow
SY82BN

Opening Hours

Monday 7am - 11am
Tuesday 7am - 11am
Wednesday 7am - 11am
Thursday 7am - 11am
Friday 7am - 11am
Saturday 8am - 11am

Telephone

+447929389924

Website

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