Ludlow Nutrition Club

Ludlow Nutrition Club Helping the local community get happier and healthier. Sustainable results.

🎉✨ Kelly’s 40th Visit Review – Absolutely Smashed It! ✨🎉Kelly has just completed her 40th visit review and WOW… what a j...
05/03/2026

🎉✨ Kelly’s 40th Visit Review – Absolutely Smashed It! ✨🎉

Kelly has just completed her 40th visit review and WOW… what a journey! 💪🔥

📏 Measurements: ⬇️ 40.5 cm
⚖️ Weight: ⬇️ 1 stone (6.4 kg)
🔥 Body Fat: ⬇️ 2.2%
💧 Body Water: ⬆️ 1.4%
❤️ Visceral Fat: ⬇️ 1 whole litre

The numbers are amazing… but Kelly’s non-scale wins are even better! 🙌

👖 Jeans are now baggy, so she’s had to treat herself to some new ones 🛍️
🏃‍♀️ Feeling more active and even wants to start running
💃 Rocked a mini skirt at a party and felt absolutely BOSS 🔥
🧘‍♀️ Feeling calmer with family, life and business
❤️ She absolutely loves club life
When Kelly first walked into club, she had no motivation and no confidence. But now she can wholeheartedly say that being part of the club has given her the support, belief and energy to achieve her goals.

And the best part?

Kelly feels AMAZING! 🌟

If you want to feel like Kelly…

📩 Drop us a message
👉 Comment to book your FREE wellness evaluation (no obligation!)

Let’s get you feeling confident, strong and unstoppable too! 💥✨

Yeehaw for Hayley! 🤠🐴🌟100 visits strong and absolutely galloping towards her goals! 🏇🔥Hayley’s 100th Visit Review is som...
04/03/2026

Yeehaw for Hayley! 🤠🐴🌟

100 visits strong and absolutely galloping towards her goals! 🏇🔥

Hayley’s 100th Visit Review is something to shout about…

📉 76.5cm gone
⚖️ 7.2kg down
🔥 2.1% body fat reduced
💧 1.2% body water up
🎯 1 litre visceral fat down

But the real wins? They’re the golden ones ✨
👖 Clothes fitting better
⚡ More energy
💪 Motivated for a lifestyle – not a crash diet
🌟 Growing confidence
💚 Acid reflux massively improved
🤝 A supportive community that feels like home

This isn’t a quick sprint… it’s a steady ride to long-term results 🐎🌾
So proud of you Hayley – you’ve well and truly taken the reins! 🤎

If you’re ready to saddle up and start your own transformation journey, message me for a FREE, no-obligation wellness evaluation 📩✨

Let’s ride towards your goals together 🐴💛

Writing🎉 50 VISITS STRONG 🎉Alison has just completed her 50th visit review and WOW — what a journey! 💪✨📉 Measurements do...
04/03/2026

Writing
🎉 50 VISITS STRONG 🎉

Alison has just completed her 50th visit review and WOW — what a journey! 💪✨

📉 Measurements down 27cm
⚖️ Weight down 3.4kg
💪 Muscle mass up 0.9kg
🦴 Bone mass up 0.1kg
And let’s talk about real life wins… 👏
🥳 Birthday month celebrations
🚢r A 2-week all-inclusive cruise
🏃‍♀️ From couch to 5K — and feeling GOOD!
👖 Clothes fitting better
🤍 Feeling confident and supported

This is what consistency looks like. Not perfection. Not restriction. Progress.
So proud of you, Alison — stronger, healthier, and thriving! 🌟

If you’re ready to feel better in your clothes, boost your confidence, and build strength that lasts…

📩 Message me for a FREE, no-obligation wellness evaluation.
Your 50th visit celebration starts with visit number ONE 💥

120 visits strong and absolutely thriving! 🎉💪Tracy has just completed her 120th review and the progress keeps stacking u...
04/03/2026

120 visits strong and absolutely thriving! 🎉💪

Tracy has just completed her 120th review and the progress keeps stacking up!

✨ 28.5 cm gone
✨ Body fat down 0.4%
✨ Water up 0.4%
✨ Muscle mass +1.3 kg
✨ Bone mass +100g
✨ Visceral fat down 0.5 litres

But here’s what really matters…
She’s calmer.
Her skin is smoother.
No bloating.
Making better food choices.
Dialled in with her exercise.

And she’s feeling ready to spring into spring! 🌷

She LOVES the club atmosphere because it keeps her consistent, focused and accountable — and that’s where the magic happens.

If you’re ready to feel stronger, leaner and more in control, drop in the comments or send me a message for your FREE, no-obligation wellness evaluation.
Let’s get you thriving too ✨🔥

🚨 120 VISITS OF PURE FIRE! 🚨Tracy has just smashed her 120th review and she is absolutely ON ONE! 🔥🔥🔥Let’s talk numbers ...
04/03/2026

🚨 120 VISITS OF PURE FIRE! 🚨

Tracy has just smashed her 120th review and she is absolutely ON ONE! 🔥🔥🔥
Let’s talk numbers because they are WILD…

✨ 194cm gone (that’s 6ft 4.5in of measurements!!)

⚖️ 33.4kg down
💪 7.8% body fat dropped
💧 7.8% water increased
🎯 12.5 litres of visceral fat GONE

But honestly… the non-scale wins are where the magic is at 💫

👗 Bought a new dress… then had to buy it AGAIN in a smaller size
📏 Now wearing 16 sizes smaller
⏳ Back to a size she hasn’t seen in 8 YEARS
🚶‍♀️ Turned into a full-on ninja walker
🚗 Her car’s feeling neglected because she’s walking everywhere 😂
🚭 Ci******es massively reduced
🌬 Breathing easier and feeling lighter in every way

And the best bit? She LOVES the Fruit Loop club life 🍓🍍🍊 The energy, the vibe, the accountability, the laughs… it hits different when you’re surrounded by people who want you to win 🏆

This is what consistency looks like.
This is what support does.

This is what happens when you don’t quit.
If you’re watching this thinking “I wish that was me”…
Why not you? 👀

Drop me a message for your FREE, no-obligation Wellness Evaluation 📋✨

Let’s see where you are now and where you could be 120 visits from today 💥
Your future self will thank you 💛

110 visits of pure graft and look at this!!! 🚜🔥Karen has absolutely SMASHED her review and we are so here for it 💃✨📏 85....
04/03/2026

110 visits of pure graft and look at this!!! 🚜🔥
Karen has absolutely SMASHED her review and we are so here for it 💃✨

📏 85.5cm gone
⚖️ 13.7kg down (that’s 30.4lbs!)
🔥 5.6% body fat reduced
💧 Water up by 3.4%
🫀 A whopping 3 LITRES of visceral fat dropped

But let’s talk real-life wins because this is where it gets GOOD…
💬 Compliments rolling in from friends and family
💇‍♀️ Hair darker and healthier
👖 Belt FOUR inches smaller – new holes added!
👗 3–4 dress sizes down
🐑 Not dreading lambing season on the farm
⚡ Energy through the roof
🎉 Loving club life – the support, the fun, the community

From farm life to feeling fabulous… this is what consistency and community can do 💚

Karen cannot wait for her next set of results and neither can we!

If you’re feeling inspired and ready to start your own transformation…

Drop us a message for a FREE, no-obligation wellness evaluation 📩
Let’s get you feeling strong, confident and full of energy 💪✨

🚜💚

Sharon has just completed her 20th visit results review and WOW… what a journey! 🙌✨🔥 26cm gone⚖️ 4.8kg down📉 1.4% body f...
04/03/2026

Sharon has just completed her 20th visit results review and WOW… what a journey! 🙌✨

🔥 26cm gone
⚖️ 4.8kg down
📉 1.4% body fat reduced
💧 Water up by 0.9%
💪 +800g muscle gained since last review — stronger and leaner
❤️ 1 full litre of visceral fat dropped

And that’s just the numbers…
Her non-scale wins are next level 🌟
👖 Clothes fitting looser
⚡ Consistent, feel-good energy
🌿 Gut health improved — no bloating
😌 No constant hunger
🥗 Making healthier choices with ease
👨‍👩‍👧‍👦 The whole family eating better
She says she feels like a new woman 💃 Confident, supported, positive and loving this lifestyle with no limits and no worries. The club environment? Friendly, uplifting and powerful 💚

If you’re ready to feel this good too…

📩 Message to gain your FREE 45-minute wellness evaluation.

Your transformation could be next 💫

Not everyone wants fame on social media... Never any pressure to share your identity to the world. Amazing results 👏
04/03/2026

Not everyone wants fame on social media... Never any pressure to share your identity to the world.

Amazing results 👏

Not just about Nutrition
04/03/2026

Not just about Nutrition

🎉✨ 80 Visits Strong for Gill G! ✨🎉The transformation is incredible — and seeing results like this brings us absolute joy...
03/03/2026

🎉✨ 80 Visits Strong for Gill G! ✨🎉

The transformation is incredible — and seeing results like this brings us absolute joy 💚

What an amazing milestone… and just look at these RESULTS 🙌

📉 57cm down
⚖️ 1 stone lighter (6.6kg!)
🔥 Body fat down 1.3%
💧 Water up 1%
🎯 Visceral fat down by 0.5 litre

And that’s just the numbers 👏

Because the real magic? It’s in the non-scale wins 💫

👖 Clothes fitting looser
💬 Compliments rolling in
✨ Skin clearer and glowing
🌿 Gut health massively improved
🧘‍♀️ Feeling calmer, more in control
She used to actually feel her blood pressure rising in stressful moments — now? Cool. Calm. Collected.

That’s a transformation inside and out 💚
And of course, she absolutely LOVES our community at Love Low Nutrition Club (aka “the nut club” 🤭🥜). The support, the friendships, the positive vibes… it makes all the difference.

This is what 80 consistent visits looks like.
This is what happens when you don’t give up.

If you’d love results like Gill’s, let’s start with a FREE, no-obligation Wellness Evaluation 📊✨
Message me “WELLNESS” and let’s see what’s possible for you 💚

Our next open evening... to book your free seat please click the link below. We look forward to meeting you and explaini...
03/03/2026

Our next open evening... to book your free seat please click the link below.

We look forward to meeting you and explaining what we do. There will be coaches, members there to answer your questions.

Refreshments given. Fun always had.

https://calendly.com/ludlownutrition/infoevening

Struggling to plan your meals each week? 🤯🍽️You’re not alone and you don’t have to figure it out by yourself. At Ludlow ...
02/03/2026

Struggling to plan your meals each week? 🤯🍽️

You’re not alone and you don’t have to figure it out by yourself. At Ludlow Nutrition, our dedicated coaches help you:

✔️ Plan balanced weekly meals
✔️ Hit your protein and fibre goals
✔️ Make smarter supermarket choices
✔️ Stay consistent without feeling restricted

We don’t just give you a plan and send you on your way, we guide you every step of the journey. Plus, we have recipe books in-house for inspiration, practical snack swaps our coaches swear by, and a fully stocked locker of products ready to support your goals if you dont fancy a trip to the supermarket that day.

Simple. Supported. Sustainable. 💚

Address

Ludlow Town Football Club, Bromfild Road
Ludlow
SY82BN

Opening Hours

Monday 7am - 11am
Tuesday 7am - 11am
Wednesday 7am - 11am
Thursday 7am - 11am
Friday 7am - 11am
Saturday 8am - 11am

Telephone

+447929389924

Website

Alerts

Be the first to know and let us send you an email when Ludlow Nutrition Club posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ludlow Nutrition Club:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram