Ludlow Slimming World

Ludlow Slimming World Health If you ever read a newspaper or switch on the TV, you’ll know that the UK is in the middle of, what the media have termed, an ‘obesity crisis’.

DIET is a four letter word! And if you’ve had your fill of these “off and on eating regimes”, if you’re fed up of going to bed early because you’re hungry - and if you never want to think ‘dare I eat that’ ever again

Forget calorie counting
Forget deprivation and hunger
Forget the strict rules and regulations of past diets
Forget completely any previous dieting dos and don'ts - they'll only get in your way. Forget diet pills that interfere with your body and your mind’s natural, healthy functions. Embrace completely the freedom, flexibility and generosity of Food Optimising! The stroke of genius behind Food Optimising lies in its concept of Free Food – healthy, satisfying foods that can be enjoyed in any amount whenever you’re hungry – the only limit is your appetite. They’re called Free Foods because they’re unlimited – no obsessive counting or tedious weighing; no feelings of hunger and deprivation! And because Free Foods are ordinary, wholesome, everyday foods, the whole family can enjoy them. Take care of your family's health as well as your own; encourage them too to fill up on hunger-busting, health-giving, energy-providing Free Food. In our group every week you will receive the support, encouragement and motivation of your fully trained Consultant and together with a supportive group of like-minded people.. So make it a gift to yourself – that you’ll ditch any excess 'dieting' baggage you've been carrying with you and set off on your new, exciting journey to success with Slimming World!

Would you love to lose weight without ever going hungry? With Slimming World, you can! 😍Our generous, flexible eating pl...
22/03/2026

Would you love to lose weight without ever going hungry? With Slimming World, you can! 😍

Our generous, flexible eating plan is tailored to you and the way you like to eat. Enjoy a huge variety of healthy everyday foods like pasta, potatoes, fruit, veg and lean meats, with no need to weigh or measure and without counting a single calorie (with Slimming World is all already done for you 🙌).

Our plan is perfect for all appetites and dietary preferences – fabulously flexible and tailorable to what you LOVE to eat! Message me to find out more 💌.

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

22/03/2026

Who said making a show-stopping centrepiece had to be stressful 🥰? Our one-pan Easter roast is all about maximising flavour while minimising fuss ❤️.

Check out more roast dinner ideas on our blog: https://bit.ly/411gr3U

Looking back at how far you’ve come can make all the difference on your weight loss journey – Jessica (healthyextraj on ...
21/03/2026

Looking back at how far you’ve come can make all the difference on your weight loss journey – Jessica (healthyextraj on Instagram has lost an incredible 8st 7.5lbs (54.2 kg) and says that sometimes she looks back and doesn't recognise herself before joining Slimming World!

Be proud of ✨ you ✨ and all that you’ve achieved – being your own number one cheerleader feels great 👏.

Ever wondered what’s inside a Slimming World Kitchen recipe box 👇? Each delivery is packed with everything you need to m...
18/03/2026

Ever wondered what’s inside a Slimming World Kitchen recipe box 👇?

Each delivery is packed with everything you need to make mealtimes stress -free at home:

✅ Fresh ingredients
✅ Generously portioned meals, neatly separated into handy paper bags
✅ A weekly mini-magazine with easy, step-by-step recipes
✅ Chilled items safely packed in a cool box

The only things you’ll need to add yourself? A little seasoning (if you fancy) and low-calorie cooking spray – and chances are you’ve already got them in your kitchen 🙌. See our menus: https://bit.ly/479qJme

There’s a new Hi-fi bar swinging into town!🍒🍒🍒🍒🍒Say hello to Cherry-licious!🍒🍒🍒🍒🍒🍒This cheeky cherry bar launches w/c 19...
17/03/2026

There’s a new Hi-fi bar swinging into town!🍒🍒🍒🍒🍒

Say hello to Cherry-licious!🍒🍒🍒🍒🍒🍒

This cheeky cherry bar launches w/c 19th April🍒🍒🍒

Get ready to meet our latest limited edition Hi-fi bar… Cherry-licious!🍒

This cherry-studded number is topped with crumbly biscuit and dipped and drizzled in creamy custard. 🍒🍒🍒🍒

Although we weren’t able to make this flavour gluten-free or vegan, we’re still working with our suppliers to create flavours that are suitable for members with dietary needs...... 🍒
🍒🍒🍒🍒🍒🍒

🐣 3 Weeks to Go Until Easter! 🌷Can you believe Easter is just three weeks away? That means there’s still plenty of time ...
16/03/2026

🐣 3 Weeks to Go Until Easter! 🌷

Can you believe Easter is just three weeks away? That means there’s still plenty of time to feel lighter, brighter and more confident by the time the long weekend arrives.

If you’ve been thinking about starting your weight-loss journey, this could be the perfect moment. Imagine heading into Easter feeling proud of the changes you’ve already made — without giving up the foods you love.

At Slimming World, you’ll discover:
✨ A generous eating plan – no going hungry
✨ Support from a friendly, encouraging group
✨ Real-life strategies that fit around family, work and social life

You don’t have to wait for “after Easter” to start. In fact, starting now means you’ll already be building healthy habits and feeling the benefits before the chocolate eggs appear!

💬 Why not come along and see what we’re all about?
Your future self will thank you.

💕 Message me for group details or just pop along – everyone is welcome.

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

❤️ Is this you? ❤️🌼 To every slimming world member who’s missed a week, a month, six months… and feels like you can’t wa...
15/03/2026

❤️ Is this you? ❤️

🌼 To every slimming world member who’s missed a week, a month, six months… and feels like you can’t walk back in.

🌼 To the ones who had one too many SWips and have carried the guilt for days, months, even years—so long that you’ve lost touch with your consultant and your group friends…

🌼 To the you who looks in the mirror and thinks, I really don’t like how I look… Why did I leave? Why did I let myself fall?

🌼 To the person who wants to come back but just can’t find the courage to step through that door—I need you to know: me and the group miss you. We wonder how you are. We truly want the best for you.

I want you to know this—there is no judgment here. No shame. No humiliation. We’ve all been exactly where you are. You’ll be welcomed back with open arms, with support, with laughter. We’ll help you find your way back to the confident, amazing you.

Just be brave… and walk back through that door. 😘

My groups are:

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

⭐️FREE MEMBERSHIP ⭐️If weightloss is on your to-do list then grab a Women's weekly magazine On sale this week.Grab your ...
12/03/2026

⭐️FREE MEMBERSHIP ⭐️
If weightloss is on your to-do list then grab a Women's weekly magazine On sale this week.

Grab your copy and bag yourself free membership at any of my groups ❤️
Now thats a brilliant idea 💡

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

Do you love food❓Me to 🤗That’s why I love following Slimming World’s food optimising plan! Thanks to our flexible and ge...
11/03/2026

Do you love food❓Me to 🤗

That’s why I love following Slimming World’s food optimising plan! Thanks to our flexible and generous healthy eating plan, nothing is off the menu for our members – meaning they can enjoy Indian-inspired curries 🍛, Asian-style noodles 🍜 and classic fish and chips 🍟

And still lose weight!!!!!
By making simple easy swops meals like this can still be enjoyed with the family 👨‍👩‍👧‍👦

Want to find out how you can transform your favourite weekend takeaway into a healthy fakeaway? Come along to one of my groups to find out how.

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

11/03/2026
Let’s get ready to crumble! 👀 😍 🤤 Launching near an Iceland store near you! 😉
10/03/2026

Let’s get ready to crumble! 👀 😍 🤤

Launching near an Iceland store near you! 😉

🤯 16 weeks until July 🤯Wow!!!! I have a holidays booked in so with that in mind I’m going for 1lb each week and with ove...
05/03/2026

🤯 16 weeks until July 🤯

Wow!!!! I have a holidays booked in so with that in mind I’m going for 1lb each week and with over a stone lighter would feel absolutely amazing!!!!

We spoke about goals in our slimming world groups this week, do you have a goal in mind??

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

Address

Elim Church Hall, Lower Galeford
Ludlow

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