Ludlow Slimming World

Ludlow Slimming World Health If you ever read a newspaper or switch on the TV, you’ll know that the UK is in the middle of, what the media have termed, an ‘obesity crisis’.

DIET is a four letter word! And if you’ve had your fill of these “off and on eating regimes”, if you’re fed up of going to bed early because you’re hungry - and if you never want to think ‘dare I eat that’ ever again

Forget calorie counting
Forget deprivation and hunger
Forget the strict rules and regulations of past diets
Forget completely any previous dieting dos and don'ts - they'll only get in your way. Forget diet pills that interfere with your body and your mind’s natural, healthy functions. Embrace completely the freedom, flexibility and generosity of Food Optimising! The stroke of genius behind Food Optimising lies in its concept of Free Food – healthy, satisfying foods that can be enjoyed in any amount whenever you’re hungry – the only limit is your appetite. They’re called Free Foods because they’re unlimited – no obsessive counting or tedious weighing; no feelings of hunger and deprivation! And because Free Foods are ordinary, wholesome, everyday foods, the whole family can enjoy them. Take care of your family's health as well as your own; encourage them too to fill up on hunger-busting, health-giving, energy-providing Free Food. In our group every week you will receive the support, encouragement and motivation of your fully trained Consultant and together with a supportive group of like-minded people.. So make it a gift to yourself – that you’ll ditch any excess 'dieting' baggage you've been carrying with you and set off on your new, exciting journey to success with Slimming World!

04/11/2025
🎉 I’ve got some very exciting news to share with you all…After Christmas, every single one of my amazing members at Slim...
04/11/2025

🎉 I’ve got some very exciting news to share with you all…

After Christmas, every single one of my amazing members at Slimming World will be getting their hands on something brand new, and it’s a total game-changer!

We’re talking about a brand new book, packed with the latest updates to our Food Optimising plan (yes, including the new healthy fats option!) and loads of support to help you feel confident, in control, and ready to smash your goals in 2026 💪

I’ve had a sneak peek and I cannot wait for you to see it, it’s going to make such a difference to your journey.

Let the countdown begin… who’s excited?! 🎉🎯🩷

💥SAY WHAT … FREE membership💥If you have ever been  a slimming world member before and want to start a fresh look no furt...
02/11/2025

💥SAY WHAT … FREE membership💥
If you have ever been a slimming world member before and want to start a fresh look no further !
8 weeks until Christmas you could drop a dress size with ease !

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Burford Village Hall
⏰Tuesday 930am

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm & 7pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

✨ Your Golden Ticket to Health and Happiness! ✨From 2nd–15th November 2025, all past Slimming World members can enjoy FR...
01/11/2025

✨ Your Golden Ticket to Health and Happiness! ✨

From 2nd–15th November 2025, all past Slimming World members can enjoy FREE membership …. no re-joining fee, just a fresh start on your journey to feeling great inside and out. 🌟

It’s the perfect time to come back, reconnect and rediscover the support, inspiration and motivation in our warm and welcoming Slimming World groups. 💛

Don’t miss your golden opportunity! …. your path to confidence and wellbeing is waiting! ✨

31/10/2025

A 38-year-old Staffordshire woman says she feels great inside and out after losing 5st 13lbs to reach the semi-finals of a competition to find Slimming World’s most inspiring female members.

🎉 Calling all past Slimming World members! 🎉  It’s time to dust off those books, dig out your old member card, and come ...
29/10/2025

🎉 Calling all past Slimming World members! 🎉

It’s time to dust off those books, dig out your old member card, and come back to the warmth, support, and sparkle of group 💖

From 2nd November, you can rejoin for FREE – no back fees, no hidden charges, just a fresh start and a warm welcome! ✨

Whether you’ve been away for a few weeks or a few years, we’d love to see you again. Let’s make this season one of sparkle, support, and success 🌟

Drop a ❤️ below if you're thinking of coming back—or tag a friend who might be ready to return!

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Burford Village Hall
⏰Tuesday 930am

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm & 7pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

28/10/2025

‘The weight loss has been incredible, but the impact on my mental health is what keeps me coming to group’ 💖.

Losing 5st 7lbs (34.9 kg) with meant that Abbie got to walk down the aisle wearing the dress of her dreams 👰‍♀️, bursting with confidence and joy ✨.

Now she’s looking forward to a lifetime of happiness, feeling in control of her weight, and her weekly check-ins with her Slimming World besties 🤗.

Inspired? Follow Abbie’s lead, and join a local group today: https://bit.ly/47HrHXk

📸: jessefuller_sw on Instagram

26/10/2025

Slow Sundays are made for bangin’ roasts 👀!

There’s nothing quite like a slow Sunday filled with comfort, flavour and a roast dinner that fits perfectly into your weight-loss journey 🙌. Whether it’s tender chicken, crispy roasties, Yorkshire puddings filled with gravy or heaps of steamed veggies – it’s all about enjoying the food you love ❤️.

What goes on your plate 👇?

With less than 10 weeks left in 2025. Why wait until 2026? At just 1lb per week, you could have kicked almost a 1 stone ...
26/10/2025

With less than 10 weeks left in 2025.

Why wait until 2026?

At just 1lb per week, you could have kicked almost a 1 stone out of your life by then..... Just saying 😍

Come along and get started. I promise your future self will 💯 thank you for doing it x

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Burford Village Hall
⏰Tuesday 930am

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm & 7pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

Address

Elim Church Hall, Lower Galeford
Ludlow

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