Ludlow Slimming World

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Ludlow Slimming World

Health If you ever read a newspaper or switch on the TV, you’ll know that the UK is in the middle of, what the media have termed, an ‘obesity crisis’.

DIET is a four letter word! And if you’ve had your fill of these “off and on eating regimes”, if you’re fed up of going to bed early because you’re hungry - and if you never want to think ‘dare I eat that’ ever again

Forget calorie counting
Forget deprivation and hunger
Forget the strict rules and regulations of past diets
Forget completely any previous dieting dos and don'ts - they'll only get in your way. Forget diet pills that interfere with your body and your mind’s natural, healthy functions. Embrace completely the freedom, flexibility and generosity of Food Optimising! The stroke of genius behind Food Optimising lies in its concept of Free Food – healthy, satisfying foods that can be enjoyed in any amount whenever you’re hungry – the only limit is your appetite. They’re called Free Foods because they’re unlimited – no obsessive counting or tedious weighing; no feelings of hunger and deprivation! And because Free Foods are ordinary, wholesome, everyday foods, the whole family can enjoy them. Take care of your family's health as well as your own; encourage them too to fill up on hunger-busting, health-giving, energy-providing Free Food. In our group every week you will receive the support, encouragement and motivation of your fully trained Consultant and together with a supportive group of like-minded people.. So make it a gift to yourself – that you’ll ditch any excess 'dieting' baggage you've been carrying with you and set off on your new, exciting journey to success with Slimming World!

15/02/2026

✨ Can you believe it’s just 7 weeks until Easter weekend?! 🐣✨

If you’ve been thinking about losing weight and maybe even dropping a clothes size before then, now is the perfect time to start at slimming world.

So many of our members are absolutely smashing it 🥳👏

Imagine how amazing you could feel by Easter 💛

Why not come along and see what we’re all about?

I’d love to see you there! 💕

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

14/02/2026

MYTH: to lose weight you must go hungry. BUSTED: Slimming World members never have to go hungry! Eating food that is low in energy density (calories per gram) and/or high in appetite satisfaction. By filling your plate with food like fruit, vegetables, pulses, pasta, rice, eggs, fish and lean meat – you'll see the pounds drop off while feeling completely satisfied 🤩

12/02/2026

11/02/2026

Love my weight loss Wednesdays at slimming world!
5.5 stone gone with the Ludlow Slimming World members this morning and look at the list of awards for our Craven Arms Slimming World group tonight!

Soooo proud of all my members whatever result every week.

Want to be part of this come and join us:

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

09/02/2026

❤️ 💗 LOVE IS IN THE AIR 💗 ❤️

It’s Valentine’s week and we are showing our love by scattering limitless free weeks to our Slimming World members when bringing along a friend, family member, work colleague etc ❤️
No pre booking needed …. Simply come along! 😃
Call 📞 al - 07803065955 x

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am

08/02/2026

🐰 8 weeks to go — and it’s amazing what can change in that time 🐣

If weight loss has been on your mind, this could be a great moment to start at slimming world 💫

Over the next 8 weeks, steady weight loss really adds up 👇
• ½ lb a week = 4lb gone
• 1 lb a week = 8lb gone
• 2 lb a week = over a stone lost 💪

At Slimming World, you’ll find weekly support, motivation, and a plan that fits around everyday life — including the foods you enjoy ❤️

✨ Why not use the next 8 weeks to focus on you? ✨

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

07/02/2026

One of the most powerful parts of Slimming World group is the unbeatable support and knowing you’re never doing it alone 💕.

From 1st February to 7th March, when you bring a friend to group, you’ll get a week FREE 🎉. So, if a friend or family member has been inspired by your journey, why not bring them along and show them what they can achieve too 🙌.

Limitless wins and limitless savings! You can bring as many friends as you like – because support like this is meant to be shared 😉.

Pop along to one of my groups:

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

03/02/2026

🤍 This is for the ones quietly watching…

If you’ve been reading the posts about my slimming world groups
Thinking “I should go back”
Or “I need to do something for me”

This is your gentle nudge.

You’re not behind.
You haven’t failed.
And you’ll be so welcome.

A new month is a beautiful time to choose yourself ❤️

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

01/02/2026

🌸 Hello to a new Slimming World month…

If January wasn’t quite your month then we’ve got a fresh start today with a new one ahead.
Spring is just around the corner. 🌼🌹

Imagine how you might feel by the lighter days and summer events on by starting today!

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

30/01/2026

😍FREE FOOD FRIDAY WITH SLIMMING WORLD😍

More than 350 delicious foods that can be enjoyed freely – without weighing, measuring or counting! With Slimming World’s Food Optimising plan, all of the calories have been counted for you. This means you can enjoy so many delicious foods, freely – because they’re naturally lower in calories, high in nutrients – and most likely to keep you fuller, for longer.

There’s no hunger or deprivation with Slimming World.

If you’d like to join the millions of members we’ve helped to achieve their dream weight, join my group TODAY!😊

For more information about how you can join my friendly Slimming World group just come along

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

28/01/2026

There are some flippin’ good additions in the bakery aisle at Iceland and The Food Warehouse 🥞😉. These golden, fluffy wholemeal pancakes – available in two flavours: Maple Syrup and Blueberry.

The best bit? One pancake counts as a Food Optimising fibre choice! 🙌. Perfect for a speedy breakfast, snack or even a sweet treat.

Pop me a message if you want to know more or fancy joining my group this week.

26/01/2026

Available in your local slimming world group today ,who's excited to try them ??💙🩵💙🩵💙🩵💙🩵

Address

Elim Church Hall, Lower Galeford
Ludlow

Website

https://www.slimmingworld.co.uk/group/470701

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