Marches Movement CIC + Studio

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Marches Movement CIC + Studio

Connecting people with body, earth, movement, breath ~ yoga + wellbing

03/12/2025

❄️ Winter Warmer 🎄 Half Day Retreat 📆 Sun 7th Dec ⏰ 2-5:30pm 📍Ludlow, Marches Movement Studio

Join us for a cosy half day winter wind down with deeply relaxing yin yoga, yoga nidra guided relaxation, soothing sound bath journey + festive refreshments.

A great way to relax as we move gently into winter, and perfect timing if you want to slot in some Christmas market wanderings in the very pretty Ludlow beforehand.

Book via events page at: www.marchesmovement.com ✨

01/12/2025

✨ Black Friday: Unlimited Yoga This December ✨valid until midnight tonight Mon 1st Dec ☺️

Stay on track with your commitment to your practice this month by joining our friendly group classes. For Black Friday weekend only, enjoy unlimited yoga for the whole of December for £30.

Come to as many classes as you like ~ unwind, stretch, breathe, reset + stay grounded through the festive season. We have morning and evening classes to choose from Tuesday to Saturday weekly.

🌙 Valid for every class from 1st ~ 20th December
❄️ Classes limited to 12 for a cosy winter practice
🎄 Perfect for reducing stress and staying centred

This is our best value offer of the year and only available for Black Friday weekend (until midnight Mon 1st Dec). Book at: www.marchesmovement.com 🐇

30/11/2025

✨ Black Friday: Unlimited Yoga This December ✨

Stay on track with your commitment to your practice this month by joining our friendly group classes. For Black Friday weekend only, enjoy unlimited yoga for the whole of December for £30.

Come to as many classes as you like ~ unwind, stretch, breathe, reset + stay grounded through the festive season. We have morning and evening classes to choose from Tuesday to Saturday weekly.

🌙 Valid for every class from 1st ~ 20th December
❄️ Classes limited to 12 for a cosy winter practice
🎄 Perfect for reducing stress and staying centred

This is our best value offer of the year and only available for Black Friday weekend (until midnight Mon 1st Dec). Book at: www.marchesmovement.com 🐇

28/11/2025

✨ Black Friday: Unlimited Yoga This December ✨

Treat yourself to a month of movement, warmth + calm.
For Black Friday weekend only, enjoy unlimited yoga for the whole of December for £30.

Come to as many classes as you like ~ unwind, stretch, breathe, reset + stay grounded through the festive season.

🌙 Valid for every class from 1st ~ 20th December
❄️ Classes limited to 12 for a cosy winter practice
🎄 Perfect for reducing stress and staying centred

This is our best value offer of the year and only available for Black Friday weekend (until midnight Mon 1st Dec). Book at: www.marchesmovement.com 🐇

27/11/2025

❄️ Winter Warmer 🎄 Half Day Retreat 📆 Sun 7th Dec ⏰ 2-5:30pm 📍Ludlow, Marches Movement Studio

Join us for a cosy half day winter wind down with deeply relaxing yin yoga, yoga nidra guided relaxation, soothing sound bath journey + festive refreshments.

A great way to relax as we move gently into winter, and perfect timing if you want to slot in some Christmas market wanderings in the very pretty Ludlow beforehand.

We’re currently half full + recommend early booking ~ save your space via the events page at: www.marchesmovement.com ✨

24/11/2025

In this week’s classes we’ll be contemplating further the space between root (tailbone) and crown (of head) 🧬

Keeping length through the spine is important not only for the nervous system and posture of the physical body, but also to allow energy to flow freely through the central channel (in Sanskrit the sushumna nadi).

Join us tomorrow evening for:

🧚🏻 Gentle Yoga, 5:15-6:15pm
🕯 Candlelit Yin, 6:30-7:30pm

Where we’ll be exploring this in two very different, wonderful ways. Book online: www.marchesmovement.com 🐇

22/11/2025

❄️ Winter Timetable Updates ❄️ effective now

We’ve tweaked our timetable slightly + now have:

🕯Candlelit Yin, 6:30-7:30pm on Tuesdays
Chance to unravel tension from body + mind through long held, deep stretches mainly done seated + lying.

🌞 Morning Magic, 8-9am Saturdays with Marie
A slightly earlier time to give you chance to finish your practice well in time for brekkie or coffee with friends + enjoying the rest of your day. Expect a steady mat based practice with sweet challenges to build strength/flexibility.

📍Classes are now available to book drop in only (£10). Those with term/10 class passes are not affected. Book via: www.marchesmovement.com 🐇

20/11/2025

It might be chilly outside but in the studio it’s warm + cosy! Opportunities to join us before the week is over:

Thursday
🧠 5:15-6:15pm Yoga to Support Mental Health*
Slow, gentle and a familiar sequence every week
❄️ 6:30-7:30pm Seasonal Rest, Yin Yoga
Stillness, deep spacious stretches, unravelling body + mind

Friday
🌞 9:15-10:15am Morning Magic
Mindful morning movement building to a steady flow.
🪑 10:30-11:30am Chair Yoga*
Chair based mindful movement, stillness + breath.

Saturday
🌞 9:15-10:15am Morning Magic with Dani
Mindful morning movement building to a steady flow.

Book online at www.marchesmovement.com 🐇

*Both of these sessions are fully subsidised through our CIC + free to book, cash donations are welcome to sustain the sessions post funding.

19/11/2025

🎼 Sound Bath with Drum Journey 📆 Weds 26th Nov ⏰ 7:45-9pm 📍Ludlow, Marches Movement Studio

Join us for a cosy evening in before the festive season commences in full swing! Sit or lay back as you’re guided into a state of deep relaxation with singing books and other instruments, and then guided through a drum journey to your lower world to potentially connect with spirit or animal guides.

No experience required ~ suitable for everyone 16+ except pregnant folk + those with pacemakers. Tickets available on a sliding scale, book on the events page at www.marchesmovement.com 🐇

17/11/2025

Weekly class schedule 🍂

As we move into the colder, darker parts of the year keeping our movement practices going strong can be a little more tricky ~ come join our welcoming and warm studio classes to leave you feeling balanced and resourced from the inside out.

More information about each class including FAQs can be found on the bookings page of our website under each service. Feel free to drop us a message if you’d like any recommendations or advice.

Book online: www.marchesmovement.com ~ hope to see you on the mat soon 🐇

14/11/2025

❄️ Winter Warmer 🎄 Half Day Retreat 📆 Sun 7th Dec ⏰ 2-5:30pm 📍Ludlow, Marches Movement Studio

Join us for a cosy half day winter wind down with deeply relaxing yin yoga, yoga nidra guided relaxation, soothing sound bath journey + festive refreshments.

A great way to relax as we move gently into winter, and perfect timing if you want to slot in some Christmas market wanderings in the very pretty Ludlow beforehand.

Earlybird tickets available until Sun 23rd Nov, book here: https://www.marchesmovement.com/event-details/winter-warmer-mini-retreat ✨

12/11/2025

🌞 Morning Magic Yoga 📆 Weds, Fri + Sat 9:15-10:15am ✨ The perfect way to start your day with a focus on breath and mindful movement, these classes are open to all levels of experience.

🌅 Combining sitting, standing and lying postures, movement is linked to breath in a steady, building way to leave you feeling energised, awake and open.

📆 Weds + Fri mornings are taught by Marie and Saturdays by Dani, each bringing their own unique flavour and background to the class.

📍Sessions are redeemable with a 10 class pass or are £10 drop in ~ book via www.marchesmovement.com 🐇

Address

Marches Movement Studio, Unit 2, SY8 Studios, Gravel Hill
Ludlow
SY81FP

Website

http://www.marchesmovement.com/

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