http://www.marchesmovement.com/

Marches Movement CIC + Studio, Marches Movement Studio, Unit 2, SY8 Studios, Gravel Hill, Ludlow (2025)

27/10/2025

🍁 Half term break until Sun 2nd Nov 🍂

A huge ✨thank you✨ to everyone who’s visited us already in our first six weeks of opening! How has the time gone so fast?!

🧡 We’ve loved meeting you and the mixture of familiar and new faces. The tools yoga gives us are useful to everyone and it’s our goal to be able to make that as accessible as possible to everybody.

🍂We’re practicing what we preach about cyclical living and giving ourselves a pause to rest, digest and review our timetable and current offerings as the seasons begin to change.

🦌 Is there anything you definitely want to keep on next term’s timetable or anything additional you’d like to see added? Do let us know as we try different offerings + times.

📆 We’ll be back from Mon 3rd Nov and will share the updated timetable with our mailing list + WhatsApp group first ~ join our mailing community via www.marcheovement.com ~ have a wonderful half term ☺️

23/10/2025

🧘🏼‍♂️ Friday night yin yoga + sound bath 🎼
Fri 24th Oct, 6:15-7:15pm + 7:45-9pm ✨

☯️ Ready for a serious evening of deep relaxation? Come unwind your physical body with a slow and stretchy yin yoga class to hydrate the fascia and nurture your joints (maybe not so glam but important pals 🥲). Inspired by the autumn season we’ll share a practice to support the lungs + large intestine through long held, supported poses.

🎼 Afterwards we'll share a soothing sound bath where you can lay or sit back and enjoy the vibrations washing over you. I’ll use a combo of Himalayan singing bowls, drum and other instruments. A good nights sleep after one or both of these isn’t guaranteed but is highly probable!

📍Book the class via our bookings page + the sound bath on the events page at www.marchesmovement.com ~ let’s rest and drift into half term together ✨

21/10/2025

🪑Chair Yoga, Tuesdays 5-6pm 🪑

We LOVE chair yoga 🪑 because of how accessible it makes the practice. Lots of people struggle to do mat based practices, whether due to injury or navigating ongoing longer term conditions.

Chair yoga removes the barrier of having to get down to the floor and bear so much weight on the joints, and allows people to take things at their own pace.

📍We’re very proud to offer this session weekly fully subsidised through our CIC for this term and next. Sessions are free to book, cash donations (suggested £5) are welcome if people are able to help sustain the class. Book tonight's class here: https://www.marchesmovement.com/service-page/chair-yoga?referral=service_list_widget

Half term is next week, we'll be reviewing timings for next term and sharing them soon - join the newsletter via the homepage to stay up to date www.marchesmovement.com 🐇

18/10/2025

Soothing Sound Bath, Fri 24th Oct, 7:45-9pm 🎼 Tickets on a sliding scale, Standard tickets £15 ✨

I’ve been told my sound baths are quite unique in a number of ways, the main one being that I play the bowls on you.

This makes perfect sense to me as they sing so much more beautifully that way, and you’re able to feel in an even more tangible way the resonance of the vibrations. 😌

Each bowl is a different note correlating with the 7 main chakras or energetic centres, and I choose whichever I’m naturally drawn to for you. Most people love it ~ and if you prefer to not have this it is also welcome.

Another difference is the volume. I enjoy working with silence and the positive tension between the notes as much as the sounds themselves. Without a gong I’m definitely also on the quieter end of sound baths, which might be a good thing if you find louder overwhelming.

There are other little idiosyncrasies too which I’ll leave you to discover. I adore working with sound in this way and creating spaces where you can meet yourself in new ways.

Come join us for a cosy + relaxed evening ~ why not join our yin yoga class before hand for the ultimate rest + relaxation combo? Book via https://www.marchesmovement.com/event-details/soothing-sound-bath-2025-10-24-19-45 🐇

16/10/2025

Marches Movement Studio is a space I’ve been dreaming of co creating for several years now, and a space I’m excited to share with you.

It is a sanctuary for gathering, resting, moving, sharing and exploring all the facets of being human ~ what yoga is all about.

We’re particularly interested in working in harmony with nature and the natural rhythms and seasons of life, and currently share seasonal yoga classes and lunar women’s circles, among other things.

We’re currently welcoming any ideas for complementary workshops or ongoing sessions centred around well-being, be it through movement, energy, sound practices, nature etc and would love to hear from local practitioners/facilitators who might be interested in collaborating or renting the space.*

Feel free to drop us an email: marchesmovement@gmail.com or a dm to arrange a chat + let’s see what we can do create 💌

*We already have women + men’s circles and sound baths so are not looking for this but welcome other ideas ✨

10/10/2025

What are your plans tomorrow? Join us for a fluid yoga practice with Dani first thing to start your weekend feeling balanced and uplifted. Suitable for all levels, mats + props provided.
*Special offer ~ half price, £5 October only* Book here: https://www.marchesmovement.com/service-page/saturday-slow-flow-classes-half-price?referral=service_list_widget

09/10/2025

Cosy corner emerging 🌸 Hello lovely folk. Just wanted to say a big thank you to everyone who’s contributed to the emerging cosy corner so far! 🥰

We’re slowly creating a spot where you can sit + sip herbal tea between classes or before workshops etc and have already serendipitously been gifted this lamp, throw, cushions + sparkly elephants (not pictured!). ✨🥹

🍵 Still looking for a lil table to put the kettle + mugs on and more padding + some hot water bottles (for menstruating folk who may need some extra TLC, I gotcha) if anyone has something lying around they’re not using + would like to share it would be appreciated 🙏 and plants are also always welcome 🌿😉

07/10/2025

⭕️ Women's Lunar Circle at Marches Movement Studio
Fortnightly Weds 7:30-9pm starts Weds 8th Oct ⭕️

As you may have gathered, we are greatly inspired and guided by the rhythms and cycles of the natural world. Working with and not against these rhythms can be revolutionary, giving us tools to navigate the ebb and flow of life more ease and joyfully, and it is in this spirit we extend to you a very special invitation to our women's lunar circle.

Circles aren’t a place to judge or to fix, they are a space to be.

To be seen + heard by others. To be held in our wholeness. To remember that like the moon, we too go through phases and different chapters in our lives, and the emotions and motifs we're exploring are not unique but entirely universal - we are not alone.

We’ll gather fortnightly ~ 🌑 on the new moons I (Marie) will share a restful yoga nidra relaxation practice in the studio to help us relax and seed intentions for the coming lunar month, followed by tea and a sharing circle.

🌕 On the full moons the wonderful La, weather worker, sacred fire keeper, counsellor and all round wise woman, will guide us around a sacred fire in the garden space, consisting of offerings, sharing, releasing.

It’s going to be magic.

🌓 Timings are fortnightly, Wednesdays 7:30-9pm, we start Weds 8th Oct around the full moon for a fire with La. Pricing is on an inclusive sliding scale when you commit to the whole container for the next 3 months (Oct~Dec) + there’s a drop in option too: https://www.marchesmovement.com/service-page/women-s-lunar-circle?referral=service_list_widget

Feel free to reply with any questions and come join us if you feel the call, we'd love to welcome you.

02/10/2025

Come join us for some yoga this weekend:

Fri, 6:15-7:15pm🌿 Seasonal Rest: Yin Yoga w Marie ~ the ultimate end of the week wind down. Long held static poses to hydrate the fascia + leave you feeling thoroughly rested, inspired by the season. Book here: https://tinyurl.com/2645fu8y

Sat, 9:15-10:15am 🌿 Slow Flow with Dani
The perfect way to start your weekend ~ join us focus on movement, breath and relaxation in a friendly setting. Modifications offered for all levels. Half price special offer ~ enjoy 50% off this session until 24th Oct. Book here: https://tinyurl.com/3h5y475y

📍All classes can be booked as a drop in or using a discounted 10 class pass ~ all info + booking via links above 🐇

📸 All snaps taken with permission at our opening party

26/09/2025

Saturday Morning Yoga 🌞 Saturdays 9:15-10:15am 📅 £5 Until 24th October ✨

Want to start your weekend feeling fabulous? Join us for an hour of fluid movement, breath and relaxation to balance body + mind.

This is a mat based session open to all levels of practitioner including beginners, led by Dani .drishti.yoga. Mats + props are provided but you’re welcome to byo mat too.

✨ Special offer ✨ for the next few weeks you can book this class half price for just £5.* Book via: https://tinyurl.com/3h5y475y 🐇

*You can still redeem one session from a 10 class pass if you have one, though the best value is payg.

25/09/2025

Join us for a very special evening Fri 26th Sept 🕊 we have not one but two opportunities to pause, slow down and reconnect with your body, breath & spirit:

🍂 Seasonal Rest: Yin Yoga, 6:15-7:15pm
Long held seated + lying poses to unravel tension from the physical body, yin is amazing for flexibility, joint health + creating s p a c e emotionally/mentally too. 📍Book as a drop in, £10 or with a 10 class pass: https://www.marchesmovement.com/service-page/yin-yoga-seasonal-rest?referral=service_list_widget

🎼 Soothing sound bath, 7:45-9pm
Come lay or sit back as the soothing singing bowl vibrations wash over you, taking you into a deeply meditative, tranquil space. 📍Standard price £15, concessions available: https://www.marchesmovement.com/event-details/soothing-sound-bath-2025-09-26-19-45

Join us for one or both + dedicate some time to recharging at the end of the month. 😊

23/09/2025

Soothing Sound Bath 🎼 Fri 26th Sept, 7:45-9pm

Join us for the perfect end of the month pause ~ time to lay or sit back as the vibrations of the singing bowls + other instruments wash over you and transport you into a deep meditative space.

Sound baths can be amazing to cultivate calm, clarity, insight, and also get a wonderful night’s sleep afterwards. No experience is required + this is suitable for all except pregnant folk/those with pacemakers.

Mats + blankets are provided but we recommend bringing your own extra blankets + cushions to get super cosy ☺️ please bring a mug too if you fancy sharing a herbal tea after 🍵

Tickets are £15 with concessions also available, book via the events page at https://www.marchesmovement.com/event-details/soothing-sound-bath-2025-09-26-19-45 ✨

Marches Movement CIC + Studio

27/10/2025

23/10/2025

21/10/2025

18/10/2025

16/10/2025

10/10/2025

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07/10/2025

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26/09/2025

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23/09/2025

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