Marches Movement CIC + Studio

Marches Movement CIC + Studio Connecting people with body, earth, movement, breath ~ yoga + wellbing

I’ve just completed the final day of this training (just the post assessments to go) and wow. What a rich, detailed and ...
29/03/2026

I’ve just completed the final day of this training (just the post assessments to go) and wow. What a rich, detailed and invaluable journey, thank you so much Vicky 🙏

I continue to be deeply humbled by this work and the resilience of spirit. Humbled by those in my cohort navigating their own cancer journeys and still prioritizing helping others. Humbled by the generosity and support of so many of you who made my participation in this possible.

Humbled by the trust bestowed in me by to hold this work soon to be in Ludlow. Humbled by the capacity of the heart which continues to beat, even in the face of unspeakable loss, grief, challenge.

Humbled and grateful to be here.

Thank you, thank you, thank you. If you or anyone you know would like to attend the yoga for cancer sessions or soundbaths in Ludlow they will be starting in just a few weeks in April at , visit: www.marchesmovement.com for more info/booking. ✨

Have you ever felt called to a place without quite knowing why?For me, one of those places has always been Avebury Henge...
15/03/2026

Have you ever felt called to a place without quite knowing why?

For me, one of those places has always been Avebury Henge.

A vast Neolithic stone circle that surrounds the village itself and sits within one of the most powerful sacred landscapes in the UK. Every time I return, it feels like stepping into a place that remembers — a place where people have gathered, marked the seasons, and honoured life’s transitions for thousands of years.

This April I’ll be guiding a small day pilgrimage to Avebury, including visits to the stones and nearby sacred sites, with time for meditation, ritual, journalling, and an innerdance-inspired somatic sound journey held indoors within the circle.

A day to slow down.
To listen.
To reconnect with the land and with yourself.

You’re welcome to join whether you come alone or with friends.

Only 12 spaces available to keep the group intimate.

Early bird booking closes Wednesday 18 March
A £50 deposit secures your place.

Details + booking: https://www.wildwolfmovement.com/event-info/body-earth-stone-avebury-pilgrimage ✨

Soothing Sound Bath ✨7:30-8:30pm at The Women's Centre Ludlow (all genders welcome) Fri 20th March Fancy an evening out ...
14/03/2026

Soothing Sound Bath ✨
7:30-8:30pm at The Women's Centre Ludlow (all genders welcome) Fri 20th March

Fancy an evening out with a difference? Spend time alongside friends or loved ones enjoying the frequencies of different instruments transporting you to a deeply meditative space.

Sound baths are amazing for helping access clarity, inspiration, better sleep, reduced inflammation and a deep sense of relaxation. No experience is required, all you need to do it sit or lay back and enjoy the journey.

Come celebrate the turning of the wheel of the year and the spring equinox with us: https://www.marchesmovement.com/event-details/soothing-sound-bath-march ✨

Ready for an evening of deep relaxation? Come unplug and unwind as the sound of singing bowls and other instruments help...
07/03/2026

Ready for an evening of deep relaxation? Come unplug and unwind as the sound of singing bowls and other instruments help you settle into a gentle meditative state. No experience is required, and you are able to sit or lie as you wish.

Our next date is Fri 20th March, 7:30-8:30pm at Ludlow Women's Centre (all genders welcome). Tickets are £15 + booking is essential: https://www.marchesmovement.com/event-list ✨

Exciting news - we are thrilled to share that Marches Movement Community Interest Company has been awarded a grant by ca...
02/03/2026

Exciting news - we are thrilled to share that Marches Movement Community Interest Company has been awarded a grant by cancer charity Lingen Davies to share gentle yoga sessions for those with cancer. Starting in April, these sessions will be held weekly in Ludlow and span the course of a year.

We are so deeply grateful for this support. The grant enables us to offer fully subsidised sessions designed to provide rest, nervous system regulation and a sense of connection for those navigating diagnosis, treatment or recovery.

In preparation for delivering this work with the greatest care and integrity, I'm seeking to complete specialist Yoga for Cancer training. Alongside my existing experience this additional training will deepen my understanding of the physical, emotional and clinical considerations involved, ensuring sessions are as inclusive and appropriately adapted as possible.

While the delivery of the program itself is funded, the £650 cost of this professional training was not included within the grant award. For that reason, we are raising £650 to cover the remaining training fee.

Every contribution will go directly towards completing this qualification and strengthening the quality and safety of the sessions offered to participants.

Thank you for being part of a community that values accessible and compassionate well being support - all of your help and encouragement is so appreciated. Stay tuned for further details about the sessions coming very soon.

Support the fundraiser here: https://gofund.me/315203c7b

🌱 Gentle Yoga Feb/March Term, Tuesdays 5:15-6:15pmat Ludlow Mascall Centre, starts Tues 24th Feb 🌱 Join us weekly for a ...
12/02/2026

🌱 Gentle Yoga Feb/March Term, Tuesdays 5:15-6:15pm
at Ludlow Mascall Centre, starts Tues 24th Feb 🌱

Join us weekly for a dedicated space to connect with your body, mind and breath. This is a mat based practice suitable for all levels of practitioner including beginners. The theme for the term will be inspired by spring and the elements. Find out more + book here: https://www.marchesmovement.com/service-page/feb-march-gentle-yoga?referral=service_list_widget

🪑 Chair Yoga Sessions, Wednesdays 9:30-10:15amat Ludlow Mascall Centre starts Weds 25th Feb 🪑 It's official, our new sta...
12/02/2026

🪑 Chair Yoga Sessions, Wednesdays 9:30-10:15am
at Ludlow Mascall Centre starts Weds 25th Feb 🪑

It's official, our new start date for chair yoga is Weds 25th Feb. These sessions are an exploration of meditative movement, breath and relaxation done from a seated position, and are wonderful for anyone who wants to try yoga, just not on a mat!

These sessions are subsidized by Marches Movement Community Interest Company through the funds raised from previous classes, and are free to book ~ cash donations (suggested £5) are welcome on the day. Booking is still essential, find out more + book here: https://www.marchesmovement.com/service-page/chair-yoga?referral=service_list_widget

Please feel free to share with anyone this may be of interest to. 😊

Currently out of office + stepping away from socials.Please email me with anything important/keep an eye on your emails ...
09/01/2026

Currently out of office + stepping away from socials.

Please email me with anything important/keep an eye on your emails in case of any class changes.

🕯 Online Yin Yoga Series: Seasonal Rest, Winter ❄️ starts Fri 9th Jan 📆 lives 8-9:15pm ⏰ (sessions recorded too) runs 6...
07/01/2026

🕯 Online Yin Yoga Series: Seasonal Rest, Winter ❄️ starts Fri 9th Jan 📆 lives 8-9:15pm ⏰ (sessions recorded too) runs 6 weeks ✨

Hey folks, a warm invitation to join our online yin yoga series starting Fri if you’re feeling the call to turn inwards + create a little more space for bod, mind + spirit as we move through winter together.

Practicing from home is extra special with the option of practicing with loved ones, pets + all your fave extras: warm drinks, cosy candles, the luxury of being able to roll into bed straight after!

Find out more + sign up via www.marchesmovement.com 🐇

Gentle reminder it’s winter + snowy outside, if you’re feeling the urge to hibernate and stay warm that’s the intelligen...
02/01/2026

Gentle reminder it’s winter + snowy outside, if you’re feeling the urge to hibernate and stay warm that’s the intelligence of your soft animal body doing it’s thing…

If you’re looking for a soft place to land in the coming weeks I’m offering:

🕯 Gentle Yoga, Tuesdays 5:15-6:15pm, starts Tues 6th Jan 5 weeks £48 *1 space left*

A weekly gentle Hatha/Vinyasa class in a friendly community setting. This term’s theme will be easing into the new cal year mindfully + include some slower yin stretches at the end each week to unwind more fully.

🧚🏻 Online Winter Yin Series, Fridays 8-9:15pm starts Fri 9th Jan, on Zoom, 6 weeks £66, sessions recorded

The ultimate weekend threshold. Join our much loved Seasonal Rest series to enjoy deep stretches and holds to create more space not only in your physical body but your calendar for deep rest and reconnection. Yin yoga is a gorge practice for beginners + seasoned practitioners alike.

🕊 Midwinter Retreat Day, Sat 10th Jan, 11am~ 4pm £75 inc lunch, hot drink + treat

A nurturing warm cocoon of an experience including deeply restful yin yoga, guided yoga nidra relaxation, soothing sound bath, journaling + delicious food at one of my fave restaurants/cosy spaces in Ludlow.

🪑 Chair Yoga, Wednesdays 9:30-10:15am starting Weds 14th Jan

Mindful movement, meditation + more from the comfort of a seat. Fully subsidised by Marches Movement CIC and free to book.

Book online + find out more at: www.marchesmovement.com 🐇

Seasonal Rest: Online Winter Yin 🕯Live Fridays 8-9:15pm 📆 Starts Fri 9th Jan, runs 6 weeks, £66 ✨Friday nights are going...
28/12/2025

Seasonal Rest: Online Winter Yin 🕯Live Fridays 8-9:15pm 📆 Starts Fri 9th Jan, runs 6 weeks, £66 ✨

Friday nights are going to get a whole lot cosier 😍 Join us at the threshold of your weekend to take a deep exhale and unwind mind, bod + spirit with some long, dreamy seated and lying stretches.

Nothing says winter like cosy nights in with all of the candles, a herbal tea, a warm blanket and this beaut online container to be a part of from the comfort of your own space.

This is open to everybody (except pregnant folk) ~ no experience or flexibility needed. Find out more and book via link in bio or www.marches movement.com ✨

🕯 Midwinter Rest: Day Retreat 📆 Sat 10th Jan ⏰ 11am to 4pm 📍At 💷 £75 Beyond excited to have teamed up with my pals at t...
26/12/2025

🕯 Midwinter Rest: Day Retreat 📆 Sat 10th Jan ⏰ 11am to 4pm 📍At 💷 £75

Beyond excited to have teamed up with my pals at the best brunch spot in town to create the dreamiest NY retreat! 🧚🏻
A soft space to land in the darkest part of the year, the day will weave together nourishing yin + nidra practices, a soothing sound bath, delicious food + drink and more 💘

The pace will be gentle and spacious, which is exactly the vibe I’ll be continuing to welcome next year. ✨

💫 Find out more + book here: https://www.marchesmovement.com/event-details/midwinter-rest-day-retreat ~ lunch, hot drink and snack included with vegan options available 🐇

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