Michelle McGleenan Balanced Health

13/11/2025

12/11/2025

The Four Pillars of Kinesiology

In Neuro Energetic Kinesiology, we work with the four pillars — Physical, Emotional, Mental, and Energetic — to bring the whole system back into balance.
Each pillar represents a layer of your being, and when one is out of harmony, it affects the others. Through muscle testing and energetic correction, we can identify where stress is held and gently restore flow across all levels.

Healing happens when the body, mind, emotions, and energy speak the same language again — the language of balance.

12/11/2025

11/11/2025

Know Yourself. Trust Your Gut.
Your body holds so much wisdom — it whispers before it ever shouts.
When you begin to truly listen, you’ll start to feel what’s right for you.
There are so many gentle, healing modalities that can support you on your wellness journey — ways that bring you back into balance without pushing, forcing, or overriding your body’s natural rhythm.
Trust that quiet nudge, the pull toward something new. Reach out, explore, ask questions…
You never know what might surprise you — or how deeply it might help you heal.

10/11/2025

Your body is always communicating — whispering through sensations, energy shifts, and subtle aches that tell a deeper story of where balance wants to return.
Reflexology is one of the most beautiful ways to listen.
Through gentle pressure on specific points of the feet, we stimulate the body’s natural healing pathways — encouraging circulation, calming the nervous system, and releasing energetic blockages that may be held deep within.
When you come for a reflexology session with me, it’s more than just a treatment. It’s an invitation to pause… to be cared for… and to reconnect with the parts of yourself that are longing for rest and renewal.
Every session is intuitively guided and grounded in both science and energy — helping your whole system find harmony again.
Clients often leave feeling lighter, clearer, and more peaceful — as if they’ve exhaled for the first time in weeks.
If you’ve been feeling tense, tired, or disconnected from your body, reflexology may be exactly what your soul has been asking for.
Come and experience what it feels like to be deeply supported — from the ground up.

10/11/2025

My clients are often surprised when I can sense things they haven’t said aloud — where their body holds tension, when their system feels dehydrated, when the mind is looping in overthinking, or when the digestive energy feels heavy and stagnant.

It’s as though the body whispers its truth through the energy field — and I simply listen. Every ache, flutter, or stillness carries a message. When we tune in to those subtle signals, healing begins to unfold naturally

09/11/2025

Welcome In
As the darker evenings draw in, the world outside begins to quiet — inviting us to do the same.
When you step through my door, it’s your time to pause. To take off your worries and burdens like a heavy coat, and simply be.
This season is calling us inward — to rest, reflect, and reconnect with the parts of ourselves that are ready for gentleness and renewal.
Here, you’re held in a space of warmth and calm. A space to soften your body, settle your mind, and return home to yourself.
Leave feeling relaxed, renewed, and restored.
Because winter is nature’s reminder that slowing down isn’t a luxury — it’s a necessity.

09/11/2025

I’ve always loved Louise Hay’s words — they hold such gentle wisdom. A beautiful reminder to breathe, trust, and allow life (and healing) to unfold in its own divine rhythm.

08/11/2025

Reflexology is so much more than a foot massage.
It’s a deeply nurturing practice that invites your whole body to unwind and return to balance. Through gentle pressure on the feet, energy begins to flow, tension melts away, and your entire being feels supported and renewed.
When the feet are cared for, the whole body listens and begins to heal.

08/11/2025

A lovely workshop run by Edel, if anyone is interested in jumping in today

03/11/2025

KNOW-VEMBER
This month is your gentle reminder to come back to what you know deep down…

Let this Know-vember be your invitation to slow down, reconnect, and honour your own wisdom.