Oakley Osteopaths

12/03/2026

This is what a lot of patients say when they come back for a follow up session with me. Their pain becomes much less in many cases. In some pain goes away!!!
So if you want your pain or your tinnitus or your headache to feel better TRY OSTEOPATHY !!!

11/03/2026

I have many patients who like to look after themselves and keep the aches and pains at bay, by seeing there osteopath every now and again. Like they say " an apple a day keeps the dentist away" .... " regular osteopath treatment keeps the pains away ".

09/03/2026

08/03/2026

Hope you had a great weekend and all the sporty people in your household have had no injuries over the last few days.
Osteopathy treats sports injuries too.

06/03/2026

Its getting a bit warmer , but are the winter blues still effecting your aches and pains!!
Lets get you sorted.
Have you considered osteopath?
Give us a call and lets chat and see if we can help you or your family or friends.

05/03/2026

Osteopathy is a safe hands on treatment.
We can treat a whole variety of problems such as back and neck pain to things like migraines and headaches. Other things like IBS and period pains can be relieved.
Osteopaths treat most joints, we treat the whole body by assessing you and treating the cause.
So whether you work in an office or deliver letters of play golf or knit etc etc.... we can help your pain.

So go ahead give us a call.

03/03/2026

I saw one of my neighbours about 3 weeks ago walking down the street with crutches.... luckily he didn't fall over !! So last week I popped round to see what was going on. I hadn't seen them for a while. Anyway popped round and he had NO crutches !!! So 'Bob ' I said what's been going on with you. I saw you with crutches 3 weeks ago..... are you okay!!
Anyway he continues to tell me that he had had a knee replacement 2-3 weeks prior to me seeing him with crutches. That explained his crutches......
What impressed me and what I wanted to share was when I went to visit him he came to the door .... NO sign of crutches or a walking stick in sight literally 5-7 weeks after his recent knee surgery. He showed me his range of movement , he could bend his knee to 115 degrees !!!! and those of you that have had knee replacements know how great that is!! He could do a shallow squat and was waling normally.
Boy was I impressed at him... how he was moving and the fact he had very little pain. As the conversation continued he told me about all the exercises he was doing and what the physio's had given him as exercises. His hospital have been great and the physio's have really backed him up.
But I have to give Bob my neighbour credit for all his hard work and sheer determination to get going and get his knee strong again. He was never very mobile or fit ( sorry Bob !!) but he look fab when I went to see him last week.
Big take from this for anyone having any joint replacement is to listen and take on board all the advice that the experts give you especially the physiotherapists. Their
advice is invaluable ..... only if you follow it. And follow the exercises regularly!
The first 4-16 weeks post surgery are vital. What you do then is going to hold you steadfast. Listen to your body. Consider YOUR limitations. Stay within those boundaries ... do not overdo it and cause damage. But what is vital is ..... keep moving !! Put in effort.... it pays off!!
All the best to anyone seeing their orthropod soon and having a joint replacement.

05/02/2026

I love my job and the best thing is being able to help someone who has been in acute or chronic pain for whatever reason. Osteopathy is a drug free and hands on therapy.
Give it a try .

04/02/2026

New to osteopathy? Lets get you on top of the world and feeling as high as a kite? Don't let pains and aches hinder you from doing what you love.

04/02/2026

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