Golinska FootCare

08/02/2026

𝐖𝐢𝐧𝐭𝐞𝐫 𝐛𝐥𝐮𝐞𝐬? 𝐘𝐨𝐮’𝐫𝐞 𝐧𝐨𝐭 𝐚𝐥𝐨𝐧𝐞. 🌫️☀️

Winter can be a magical and beautiful season, but 𝐭𝐡𝐞 𝐥𝐚𝐜𝐤 𝐨𝐟 𝐬𝐮𝐧𝐥𝐢𝐠𝐡𝐭 𝐨𝐟𝐭𝐞𝐧 𝐚𝐟𝐟𝐞𝐜𝐭𝐬 𝐨𝐮𝐫 𝐦𝐨𝐨𝐝 — especially here in England, where sunny days are rare during the colder months. Many of us feel 𝐦𝐨𝐫𝐞 𝐭𝐢𝐫𝐞𝐝, 𝐥𝐨𝐰 𝐢𝐧 𝐞𝐧𝐞𝐫𝐠𝐲, 𝐨𝐫 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥𝐥𝐲 𝐡𝐞𝐚𝐯𝐢𝐞𝐫 at this time of year.

𝐍𝐚𝐭𝐮𝐫𝐞 𝐡𝐚𝐬 𝐚𝐥𝐰𝐚𝐲𝐬 𝐨𝐟𝐟𝐞𝐫𝐞𝐝 𝐮𝐬 𝐠𝐞𝐧𝐭𝐥𝐞 𝐬𝐮𝐩𝐩𝐨𝐫𝐭. 🌿
One well-known example is 𝐒𝐭 𝐉𝐨𝐡𝐧’𝐬 𝐖𝐨𝐫𝐭, sometimes called “𝐧𝐚𝐭𝐮𝐫𝐞’𝐬 𝐏𝐫𝐨𝐳𝐚𝐜”. Traditionally used to support 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐛𝐚𝐥𝐚𝐧𝐜𝐞 𝐚𝐧𝐝 𝐥𝐨𝐰 𝐦𝐨𝐨𝐝, it reminds us how closely our wellbeing is connected to the natural world. Winter is a time when we can consciously turn inward and 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐨𝐮𝐫𝐬𝐞𝐥𝐯𝐞𝐬 𝐢𝐧 𝐚 𝐧𝐚𝐭𝐮𝐫𝐚𝐥 𝐰𝐚𝐲.

Another powerful and natural way to 𝐛𝐨𝐨𝐬𝐭 𝐲𝐨𝐮𝐫 𝐞𝐧𝐞𝐫𝐠𝐲, 𝐢𝐦𝐩𝐫𝐨𝐯𝐞 𝐲𝐨𝐮𝐫 𝐦𝐨𝐨𝐝 𝐚𝐧𝐝 𝐫𝐞𝐬𝐭𝐨𝐫𝐞 𝐛𝐚𝐥𝐚𝐧𝐜𝐞 is 𝐓𝐡𝐞𝐫𝐚𝐩𝐞𝐮𝐭𝐢𝐜 𝐑𝐞𝐟𝐥𝐞𝐱𝐨𝐥𝐨𝐠𝐲.
This deeply relaxing therapy 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐬 𝐭𝐡𝐞 𝐧𝐞𝐫𝐯𝐨𝐮𝐬 𝐬𝐲𝐬𝐭𝐞𝐦, helps release tension and stimulates the body’s 𝐧𝐚𝐭𝐮𝐫𝐚𝐥 𝐬𝐞𝐥𝐟-𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐩𝐫𝐨𝐜𝐞𝐬𝐬𝐞𝐬. Many clients report feeling 𝐜𝐚𝐥𝐦𝐞𝐫, 𝐥𝐢𝐠𝐡𝐭𝐞𝐫 𝐚𝐧𝐝 𝐦𝐨𝐫𝐞 𝐞𝐧𝐞𝐫𝐠𝐢𝐬𝐞𝐝 after a session — exactly what we need during the darker winter months.

✨ 𝐈𝐟 𝐲𝐨𝐮 𝐟𝐞𝐞𝐥 𝐜𝐚𝐥𝐥𝐞𝐝 𝐭𝐨 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐲𝐨𝐮𝐫 𝐰𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠 𝐭𝐡𝐢𝐬 𝐰𝐢𝐧𝐭𝐞𝐫, I warmly invite you to book a 𝐓𝐡𝐞𝐫𝐚𝐩𝐞𝐮𝐭𝐢𝐜 𝐑𝐞𝐟𝐥𝐞𝐱𝐨𝐥𝐨𝐠𝐲 session.

𝐋𝐞𝐭 𝐭𝐡𝐢𝐬 𝐬𝐞𝐚𝐬𝐨𝐧 𝐛𝐞 𝐚 𝐭𝐢𝐦𝐞 𝐨𝐟 𝐜𝐚𝐫𝐞, 𝐛𝐚𝐥𝐚𝐧𝐜𝐞 𝐚𝐧𝐝 𝐫𝐞𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟.

💚 𝐆𝐨𝐥𝐢𝐧𝐬𝐤𝐢 𝐓𝐡𝐞𝐫𝐚𝐩𝐞𝐮𝐭𝐢𝐜 𝐑𝐞𝐟𝐥𝐞𝐱𝐨𝐥𝐨𝐠𝐲
📩 𝐌𝐞𝐬𝐬𝐚𝐠𝐞 𝐦𝐞 𝐭𝐨 𝐛𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐨𝐫 𝐛𝐨𝐨𝐤 𝐨𝐧𝐥𝐢𝐧𝐞 👇

𝐁𝐨𝐨𝐤 𝐨𝐧𝐥𝐢𝐧𝐞: https://golinska-foot-care.uk1.cliniko.com/bookings

⏰ 𝐌𝐨𝐧 – 𝐓𝐡𝐮𝐫 𝟗𝐚𝐦 – 𝟔.𝟑𝟎𝐩𝐦
🌐 𝐠𝐨𝐥𝐢𝐧𝐬𝐤𝐚𝐟𝐨𝐨𝐭𝐜𝐚𝐫𝐞.𝐜𝐨𝐦
📞 𝟎𝟕𝟗𝟐𝟔𝟗𝟒𝟒𝟑𝟎𝟐
☎️ 𝟎𝟏𝟓𝟖𝟐𝟓𝟏𝟐𝟕𝟑𝟒
📍 𝟓𝟖 𝐌𝐚𝐲𝐟𝐢𝐞𝐥𝐝 𝐑𝐨𝐚𝐝, 𝐋𝐔𝟐 𝟖𝐀𝐏

08/02/2026

𝙊𝙣 𝙩𝙝𝙚 𝙛𝙞𝙧𝙨𝙩 𝙥𝙝𝙤𝙩𝙤⁣
You see the condition of the nails when the patient came to us in 𝙊𝙘𝙩𝙤𝙗𝙚𝙧 𝟮𝟬𝟮𝟰.⁣
There was a 𝙛𝙪𝙣𝙜𝙖𝙡 𝙞𝙣𝙛𝙚𝙘𝙩𝙞𝙤𝙣, 𝙣𝙖𝙞𝙡 𝙥𝙡𝙖𝙩𝙚 𝙙𝙚𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣, and an 𝙞𝙣𝙫𝙤𝙡𝙪𝙩𝙚𝙙 𝙣𝙖𝙞𝙡 𝙘𝙖𝙪𝙨𝙚𝙙 𝙗𝙮 𝙩𝙧𝙖𝙪𝙢𝙖.⁣
Pain, discomfort, and aesthetic concerns were part of everyday life.⁣
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𝙊𝙣 𝙩𝙝𝙚 𝙣𝙚𝙭𝙩 𝙫𝙞𝙙𝙚𝙤⁣
You can see the 𝙧𝙚𝙖𝙡 𝙩𝙧𝙖𝙣𝙨𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 💥⁣
Step by step, thanks to:⁣
✔️ targeted 𝙖𝙣𝙩𝙞𝙛𝙪𝙣𝙜𝙖𝙡 𝙩𝙧𝙚𝙖𝙩𝙢𝙚𝙣𝙩⁣
✔️ 𝙚𝙡𝙞𝙢𝙞𝙣𝙖𝙩𝙞𝙤𝙣 𝙤𝙛 𝙩𝙝𝙚 𝙞𝙣𝙛𝙚𝙘𝙩𝙞𝙤𝙣⁣
✔️ 𝙘𝙤𝙧𝙧𝙚𝙘𝙩𝙞𝙫𝙚 𝙗𝙧𝙖𝙘𝙚 𝙩𝙝𝙚𝙧𝙖𝙥𝙮 to guide the nail back to its natural shape⁣
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The treatment is still in progress — but the 𝙛𝙖𝙘𝙩𝙨 𝙨𝙥𝙚𝙖𝙠 𝙛𝙤𝙧 𝙩𝙝𝙚𝙢𝙨𝙚𝙡𝙫𝙚𝙨.⁣
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✨ 𝙒𝙝𝙖𝙩 𝙙𝙤𝙚𝙨 𝙩𝙝𝙞𝙨 𝙢𝙚𝙖𝙣 𝙛𝙤𝙧 𝙮𝙤𝙪?⁣
• Less pain and pressure⁣
• Healthier, stronger nails⁣
• Improved appearance and confidence⁣
• Professional care tailored to the real cause, not just the symptoms⁣
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If you’re struggling with 𝙛𝙪𝙣𝙜𝙖𝙡 𝙣𝙖𝙞𝙡𝙨, 𝙙𝙚𝙛𝙤𝙧𝙢𝙚𝙙 or 𝙞𝙣𝙫𝙤𝙡𝙪𝙩𝙚𝙙 𝙣𝙖𝙞𝙡𝙨, don’t wait until it gets worse.⁣
𝙀𝙖𝙧𝙡𝙮, 𝙨𝙥𝙚𝙘𝙞𝙖𝙡𝙞𝙨𝙩 𝙘𝙖𝙧𝙚 𝙢𝙖𝙠𝙚𝙨 𝙖𝙡𝙡 𝙩𝙝𝙚 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙘𝙚.⁣
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👣 𝙂𝙤𝙡𝙞𝙣𝙨𝙠𝙖 𝙁𝙤𝙤𝙩 𝘾𝙖𝙧𝙚⁣
Because your feet deserve expert attention.⁣
⁣
👉 𝘽𝙤𝙤𝙠 𝙮𝙤𝙪𝙧 𝙘𝙤𝙣𝙨𝙪𝙡𝙩𝙖𝙩𝙞𝙤𝙣 𝙩𝙤𝙙𝙖𝙮 and start your own transformation.⁣
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Book online: https://golinska-foot-care.uk1.cliniko.com/bookings ⁣
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⏰ Mon - Thur 9am to 6.30pm ⁣
🌐 golinskafootcare.com ⁣
📞 07926944302 ⁣
☎️ 01582512734 ⁣
📍 58 Mayfield Road LU2 8AP

07/02/2026

👇👇👇👇👇👇👇👇👇👇👇👇👇⁣
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Book online: https://golinska-foot-care.uk1.cliniko.com/bookings ⁣
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Link in Bio 👆👆👆👆⁣
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⏰ Mon - Thur 9am to 6.30pm ⁣
🌐 golinskafootcare.com ⁣
📞 07926944302 ⁣
☎️ 01582512734 ⁣
📍 58 Mayfield Road LU2 8AP

06/02/2026

At Golinska Foot Care, we take care of feet every day — and no two days are ever the same 👣⁣
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Sometimes it’s all about focus and precision, sometimes there’s laughter and funny moments, and sometimes it’s simply a calm, relaxing vibe.⁣
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We believe foot care can be professional and pleasant at the same time.⁣
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Healthy feet, good energy, and a friendly atmosphere — that’s how we do it ✨⁣
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Want to feel better from the ground up? Your feet and joints deserve attention — book your visit ✨⁣
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👇👇👇👇👇👇👇👇👇👇👇👇👇⁣⁣
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Book online: https://golinska-foot-care.uk1.cliniko.com/bookings ⁣⁣
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Link in Bio 👆👆👆👆⁣⁣
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⏰ Mon - Thur 9am to 6.30pm ⁣⁣
🌐 golinskafootcare.com ⁣⁣
📞 07926944302 ⁣⁣
☎️ 01582512734 ⁣⁣
📍 58 Mayfield Road LU2 8AP

05/02/2026

👣 Foot Care appointments available next week⁣
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Wednesday | 11th February⁣
• 1:30 PM⁣
• 4:45 PM⁣
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Thursday | 12th February⁣
• 11:15 AM⁣
• 12:00 PM⁣
• 4:00 PM⁣
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👉 Book your appointment online – link below⁣
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👇👇👇👇👇👇👇👇👇👇👇👇👇⁣⁣
⁣⁣
https://golinska-foot-care.uk1.cliniko.com/bookings ⁣⁣
⁣⁣
Link in Bio 👆👆👆👆⁣⁣
⁣⁣
⏰ Mon - Thur 9am to 6.30pm ⁣⁣
🌐 golinskafootcare.com ⁣⁣
📞 07926944302 ⁣⁣
☎️ 01582512734 ⁣⁣
📍 58 Mayfield Road LU2 8AP

03/02/2026

𝗣𝗮𝗶𝗻𝗳𝘂𝗹, 𝗖𝘂𝗿𝗹𝗲𝗱 𝗼𝗿 𝗜𝗻𝗴𝗿𝗼𝘄𝗻 𝗧𝗼𝗲𝗻𝗮𝗶𝗹𝘀? 𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝗔𝗱𝘃𝗮𝗻𝗰𝗲𝗱 𝗧𝗶𝘁𝗮𝗻𝗶𝘂𝗺 𝗡𝗮𝗶𝗹 𝗕𝗿𝗮𝗰𝗶𝗻𝗴.⁣
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Curled, 𝗶𝗻𝘃𝗼𝗹𝘂𝘁𝗲𝗱, or ingrown toenails can cause constant pain, inflammation, and difficulty walking — often returning again and again despite trimming or temporary relief solutions.⁣
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At 𝗚𝗼𝗹𝗶𝗻𝘀𝗸𝗮 𝗙𝗼𝗼𝘁 𝗖𝗮𝗿𝗲, we specialise in advanced toenail correction using medical-grade titanium braces, including the 𝗨𝗡𝗜𝗕𝗥𝗔𝗖𝗘® 𝘁𝗶𝘁𝗮𝗻𝗶𝘂𝗺 𝗻𝗮𝗶𝗹 𝗯𝗿𝗮𝗰𝗲 𝘀𝘆𝘀𝘁𝗲𝗺 — made from the same high-quality, biocompatible titanium used in hip prostheses and orthopaedic implants.⁣
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𝗛𝗼𝘄 𝗗𝗼𝗲𝘀 𝗧𝗶𝘁𝗮𝗻𝗶𝘂𝗺 𝗡𝗮𝗶𝗹 𝗕𝗿𝗮𝗰𝗶𝗻𝗴 𝗪𝗼𝗿𝗸?⁣
The titanium brace is precisely shaped and applied to the surface of the toenail. Thanks to titanium’s unique properties — 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵, 𝗳𝗹𝗲𝘅𝗶𝗯𝗶𝗹𝗶𝘁𝘆, 𝗮𝗻𝗱 𝗯𝗶𝗼𝗰𝗼𝗺𝗽𝗮𝘁𝗶𝗯𝗶𝗹𝗶𝘁𝘆 — the brace creates gentle, continuous tension that gradually guides the nail into a healthier, natural shape.⁣
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✔ Lifts the nail edges away from the skin⁣
✔ Reduces pressure and inflammation⁣
✔ Encourages correct nail growth over time⁣
✔ Non-invasive, pain-relieving, and safe⁣
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Patients often experience 𝗶𝗺𝗺𝗲𝗱𝗶𝗮𝘁𝗲 𝗿𝗲𝗹𝗶𝗲𝗳, with visible improvement as the nail grows.⁣
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𝗪𝗵𝘆 𝗖𝗵𝗼𝗼𝘀𝗲 𝗚𝗼𝗹𝗶𝗻𝘀𝗸𝗮 𝗙𝗼𝗼𝘁 𝗖𝗮𝗿𝗲?⁣
We don’t believe in one-size-fits-all solutions. Every brace is carefully selected and applied following a professional assessment of your nail structure, lifestyle, and long-term comfort.⁣
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This treatment is ideal for:⁣
• Ingrown toenails⁣
• Curled or 𝗶𝗻𝘃𝗼𝗹𝘂𝘁𝗲𝗱 nails⁣
• Thickened or deformed nails⁣
• Recurring nail pain⁣
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No surgery. No injections. No downtime. Just effective, medical-grade care.⁣
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👣 𝗬𝗼𝘂𝗿 𝗰𝗼𝗺𝗳𝗼𝗿𝘁 𝘀𝘁𝗮𝗿𝘁𝘀 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗴𝗿𝗼𝘂𝗻𝗱 𝘂𝗽.⁣
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📅 𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁 𝘁𝗼𝗱𝗮𝘆 and walk pain-free again with confidence.⁣
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𝗚𝗼𝗹𝗶𝗻𝘀𝗸𝗮 𝗙𝗼𝗼𝘁 𝗖𝗮𝗿𝗲 – expert solutions for healthier nails and happier feet.⁣
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Book online: https://golinska-foot-care.uk1.cliniko.com/bookings

⏰ Mon - Thur 9am to 6.30pm
🌐 golinskafootcare.com
📞 07926944302
☎️ 01582512734
📍 58 Mayfield Road LU2 8AP

01/02/2026

💘 Valentine’s Day is almost here… 💘⁣
Looking for a gift that truly shows you care?⁣
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A Gift Voucher from Golinska FootCare or Golinski Therapeutic Reflexology is more than a present — it’s comfort, relaxation and wellbeing 💕⁣
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✨ Perfect for your partner⁣
✨ A lovely treat for someone you love⁣
✨ Or a well-deserved moment of self-care for yourself⁣
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🦶 Therapeutic Reflexology⁣
🦶 Professional Foot Care⁣
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💖 Gift vouchers available in any value⁣
🎁 Elegant paper vouchers in a red envelope also available⁣
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👉 Buy online:⁣
www.golinskafootcare.com/gift-card⁣
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Give the gift of relaxation this Valentine’s Day 💌⁣
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👇👇👇👇👇👇👇👇👇👇👇👇👇⁣⁣
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Book online: https://golinska-foot-care.uk1.cliniko.com/bookings ⁣⁣
⁣⁣
Link in Bio 👆👆👆👆⁣⁣
⁣⁣
⏰ Mon - Thur 9am to 6.30pm ⁣⁣
🌐 golinskafootcare.com ⁣⁣
📞 07926944302 ⁣⁣
☎️ 01582512734 ⁣⁣
📍 58 Mayfield Road LU2 8AP⁣
⁣

31/01/2026

30/01/2026

A nail with 𝘧𝘶𝘯𝘨𝘢𝘭 𝘪𝘯𝘧𝘦𝘤𝘵𝘪𝘰𝘯 and 𝘮𝘦𝘤𝘩𝘢𝘯𝘪𝘤𝘢𝘭 𝘵𝘳𝘢𝘶𝘮𝘢?⁣
👉 𝐍𝐨𝐭 𝐚 𝐩𝐫𝐨𝐛𝐥𝐞𝐦 𝐚𝐭 𝐆𝐨𝐥𝐢𝐧𝐬𝐤𝐚 𝐅𝐨𝐨𝐭 𝐂𝐚𝐫𝐞 👣✨⁣
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𝐒𝐭𝐞𝐩 𝐛𝐲 𝐬𝐭𝐞𝐩 𝐰𝐞:⁣
✔️ eliminate the fungus⁣
✔️ nourish the nail⁣
✔️ rebuild the nail structure⁣
✔️ support healthy regrowth⁣
✔️ work with 𝐜𝐨𝐫𝐞𝐜𝐭𝐢𝐯𝐞 𝐧𝐚𝐢𝐥 𝐛𝐫𝐚𝐜𝐞𝐬 when needed⁣
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This nail is still 𝐚 𝐰𝐨𝐫𝐤 𝐢𝐧 𝐩𝐫𝐨𝐠𝐫𝐞𝐬𝐬, but the transformation is already visible 💪✨⁣
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💬 𝐖𝐡𝐚𝐭 𝐝𝐨 𝐲𝐨𝐮 𝐭𝐡𝐢𝐧𝐤 𝐚𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐫𝐞𝐬𝐮𝐥𝐭𝐬 𝐬𝐨 𝐟𝐚𝐫?⁣
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👇👇👇👇👇👇👇👇👇👇👇👇👇⁣⁣
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Book online: https://golinska-foot-care.uk1.cliniko.com/bookings ⁣⁣
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Link in Bio 👆👆👆👆⁣⁣
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⏰ Mon - Thur 9am to 6.30pm ⁣⁣
🌐 golinskafootcare.com ⁣⁣
📞 07926944302 ⁣⁣
☎️ 01582512734 ⁣⁣
📍 58 Mayfield Road LU2 8AP⁣
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