Luton Community Health Services

Luton Community Health Services Delivering excellence in children & adults' community health services across Luton. Part of Cambridgeshire Community Services NHS Trust.

Is your child feeling poorly and you're not sure if your child’s symptoms are serious?Our new Traffic Light Tool can hel...
19/03/2026

Is your child feeling poorly and you're not sure if your child’s symptoms are serious?

Our new Traffic Light Tool can help you decide what to do if you’re worried about:

Breathing
Awareness
Fever or temperature
Skin colour
Feeding and drinking and weeing and pooing
Sickness and diarrhoea

It’s a quick guide to help parents and carers know when to care at home and when to seek help.

If you’re unsure, contact NHS 111, your pharmacy or GP for advice.
If your child is seriously unwell, call 999 or go to A&E.

Remember: you know your child best. Trust your instincts.

Visit - https://www.bedslutonchildrenshealth.nhs.uk/traffic-light-tool/

Nutrition and Hydration Week 💧Is your body getting enough water?The amount of fluid a child needs depends on many factor...
19/03/2026

Nutrition and Hydration Week 💧

Is your body getting enough water?

The amount of fluid a child needs depends on many factors but generally they should aim to drink about 6-8 glasses of fluid a day, using smaller glasses (150-200ml) for younger children.

This is based on recommendations on fluid intakes for children from the European Food Safety Authority.

What is the campaign? This is a community initiative that encourages local businesses and venues to sign up and pledge...
19/03/2026

What is the campaign?

This is a community initiative that encourages local businesses and venues to sign up and pledge to be a ‘ ’ location, where breastfeeding families and their little ones are openly welcomed to visit, especially if they feel like they need a safe space when out and about.

All families and their children should feel free to breastfeed in public, anytime, anywhere.

This is the vision of the ‘Free to Feed’ campaign, which aims to encourage and normalise breastfeeding in public, help those who breastfeed and/or pump to feel relaxed and increase their confidence.

Are you a business and would like more information? Please visit https://bedslutonchildrenshealth.nhs.uk/free-to-feed/



Central Bedfordshire Council Bedford Borough Family Hubs Luton Family Hubs Flying Start Luton Whipsnade Zoo

18/03/2026

In just five minutes, receive expert insights on childhood vaccinations, including the importance of immunisation, dispelling myths, and understanding the vaccination schedule from a friendly NHS nurse.

https://vimeo.com/1080777914/8d329c45a0?fl=pl&fe=sh

Nutrition and Hydration Week 💧Children may not be able to tell others they are thirsty and so these groups are more at r...
18/03/2026

Nutrition and Hydration Week 💧

Children may not be able to tell others they are thirsty and so these groups are more at risk of dehydration and need support to drink regularly.

Other signs of dehydration are dark-coloured urine, dry mouth, dizziness, and headaches.

Adequate hydration is essential for maintaining overall physical health, supporting bodily functions, and preventing various conditions.

Now your child is entering into the next year of their life, things will start to change quickly as they further explore...
18/03/2026

Now your child is entering into the next year of their life, things will start to change quickly as they further explore their environment, build on their unique personalities, and prepare for the world of sharing and playing with others in social settings such as nursery.

Some parents find this next 18 months a bit of a challenge, we can help you prepare for the challenges ahead.

Your child’s review will include –

- discussions in regards to any concerns you may have with your child
- review of your child’s health and development
- review and promotion of your child’s language development
- guidance on managing your child’s behaviour
- advice on healthy eating and physical activity
- promotion of immunisations
- advice and support with dental care, looking after your children’s teeth, accident prevention, sleeping and potty training.
- information on early years education

Your child will also be weighed and measured.

You will be sent an SMS link just after your child turns 2 years and 2 months, this will enable you to book a review at a time, date and venue that suits you.

You will also be sent a development questionnaire at the same time for you to complete with your child at home and bring with you to discuss at the review.

Are you returning to work and breastfeeding? Consider childcare close to your workplace so you can breastfeed during bre...
17/03/2026

Are you returning to work and breastfeeding? Consider childcare close to your workplace so you can breastfeed during breaks or at the start and end of your day.

Alternatively, expressing milk ensures your little one can get their milk if you absolutely can't be there in person 👶

For advice and support on returning to work when breastfeeding, please call the Health Hub on 0300 55 0606.

Nutrition and Hydration Week 💧Water is brain fuel.5 top tips for keeping children hydrated.1. Ensure children have a dri...
17/03/2026

Nutrition and Hydration Week 💧

Water is brain fuel.

5 top tips for keeping children hydrated.

1. Ensure children have a drink before school with breakfast, as well as during breaks/playtime.

2. Parents, teachers and guardians should offer drinks regularly, especially in hot weather.

3. Remember that many foods have a high water content and can also contribute to fluid intake, such as fruit, vegetables, soup and yogurt.

4. Always pack a water bottle in a bag for children heading off to school/outings/other activities.

5. Children who are old enough to sleep in a bed should have a drink of water readily available during the night, especially during warmer months.

Do you live in Central Bedfordshire and is your baby nearly 6 months old? It's time for your 6 month contact with our he...
16/03/2026

Do you live in Central Bedfordshire and is your baby nearly 6 months old?

It's time for your 6 month contact with our health visiting team.

You should soon receive a text message from us, allowing you to choose and book a session at a time that suits you.
If you haven’t received the link by the time your child is 5½ months old, please give us a call on 0300 555 0606 and we’ll be happy to book you in.

Nutrition and Hydration Week 💧This week we are celebrating Nutrition and Hydration Week. “An annual event with a shared ...
16/03/2026

Nutrition and Hydration Week 💧

This week we are celebrating Nutrition and Hydration Week. “An annual event with a shared objective to highlight, promote and celebrate improvements in the provision of nutrition and hydration locally, nationally and globally” – Nutrition and Hydration Week website.

Stay Hydrated.
Younger children need plenty of fluid and may not be able to ask for drinks so we must encourage them to drink regularly.

It’s a good idea for anyone caring for children to make sure that water is available throughout the day, to include drinks with meals and snacks, and to encourage children to drink regularly.

Safer Sleep Week, 9 - 15 March 💤Helping your toddler sleep safer.Most toddlers make the move from cot to bed anywhere be...
15/03/2026

Safer Sleep Week, 9 - 15 March 💤

Helping your toddler sleep safer.

Most toddlers make the move from cot to bed anywhere between about 18 months and 3 years. Yet, this will be different for every family.

Many parents make the change when their toddler is able to climb out of or are too big to sleep comfortably in their cot. You will likely be able to tell when your toddler reaches this stage.

Here are some things you can do to help your toddler stay safe when sleeping:

💤 protect your toddler by using well fitted stairgates to avoid them wandering or falling

💤if their bed is near a window, ensure it is fitted with secure locks or safety catches

💤 do not use pillows or bedding with babies under the age of 1

💤 avoid leaving your toddler alone with food or drinks whilst in their bed

For information on safer sleep for babies, you can visit our website at https://bedslutonchildrenshealth.nhs.uk/sleep/keeping-your-sleeping-baby-safe/

Safety at home - young babiesWhen carrying your baby, use both arms and do not carry other items. Falls in young babies ...
15/03/2026

Safety at home - young babies

When carrying your baby, use both arms and do not carry other items.

Falls in young babies can results in fractures (broken bones).

Address

The Poynt, 2-4 Poynters Road
Luton
LU40LA

Telephone

+443334053000

Website

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