The Yoga Vine Uk with Fiona

18/10/2025

I adore autumn, so much to discover and explore. Today it was mushrooms. They were everywhere!

22/09/2025

Got a cold? Me too. So much going round. Try this to soothe your symptoms. 1 inch fresh fiber, juice of half a lemon, honey to taste. Let it steep and find a quiet space to sip and relax. Take those 5 minutes it will be worth it!!

17/08/2025

Reset and restore after a busy summer? 2 hours of restorative yoga and yoga nidra meditation guaranteed to help you feel good.

12/08/2025

Back from a
. Christian youth festival and my heart is overflowing with the blessings of spending a week with our youth group of 50. Such amazing young kids who shone their lights for the Lord in praise!
As I step back into daily life I want to continue to shine and let GOD shine his light on others around me.

22/07/2025

Take a look at autumns events x

Finally next terms events are available to book!
Please message me privately or visit my website www.theyogavineuk.com

22/07/2025

Finally next terms events are available to book!
Please message me privately or visit my website www.theyogavineuk.com

14/07/2025

In my early years of teaching I worried about taking time off, what if no one came back?

There was also an internal pressure to prove myself, to show up, to grow my classes.

Rest felt like a luxury I hadn't earned. I felt too busy to rest. But is it actually fear that stops us from resting? For me, fear of losing students, being seen as lazy or inconsistent, of not being needed.

Ironically the more I teach myself to slow down and breathe, to stop and to rest the better I feel, I'm more present in class, I have more energy to create, more energy to learn, to be ME!