Hatters Health PCN

14/11/2025

HATTERS HEALTH PCN INFORMATION DROP-IN🧡🧡

All welcome to Join us
Help to create a neighbourhood friendship support group to reduce social isolation

Health & Wellbeing information services helping to support independent living HealthwatchLuton
Good Life Sorted - BLMK
Total Wellbeing Luton
The Disability Resource Centre

📍Sundon Park Health Centre
Tenth Avenue
Sundon Park LU3 3EP
📆Friday 21st November 2025
⏰10am - 11.30am

14/11/2025

📢 Information and Social Drop-in

📆Friday 5th December
⏰12.30-3.30
📍Hockwell Ring Community
Centre

❤️Blood Pressure Checks
⏰12.30-2.30pm

🥘Lunch provided by
⏰1-4pm- Free
* donations welcome

🍊🍌Food Bank by Food For All
😊12-3pm

14/11/2025

Ahead of tomorrow, a reminder that:
🔹Type 1 diabetes is not preventable.
🔹Type 2 diabetes is often preventable through a healthy diet, regular physical activity, maintaining a healthy body weight & avoiding to***co use.

can be different for everyone. Every lived experience matters.

14/11/2025

The next Luton Council Community Job Fair is taking place on Tuesday 25 November, at Raynham Way Community Centre (66 Eaton Green Rd, Luton LU2 9JE). Come along to this free event between 12.30 and 3.30pm to talk to local employers and discuss career opportunities and vacancies. Luton Adult Learning will be there providing information about the courses and workshops we offer, including employability workshops to help people get back into work.
For more information visit: https://www.lutonacl.ac.uk/news-events/upcoming-job-fairs-2025.html

14/11/2025

12/11/2025

Join us for a Men’s Only Health Day – Talk, Tackle & Triumph!

A day dedicated to men’s health and wellbeing with activities, entertainment, and support services.

15 November | 12 PM – 5 PM | Co-op Sports and Social Club, Stockingston Road, Luton, LU2 7NF.

Free entry & food for all men aged 16+!

🔗Register here - https://bit.ly/3WtuVaK

11/11/2025

In every act of remembrance, we honour the memory of the fallen and pledge to care for the living. We will remember them.

10/11/2025

Are you a carer looking for connection and support?
Join our Carers Café, a friendly space to share experiences, relax, and connect with others who care.
Enjoy free refreshments, good conversation, and a warm welcome.

Tuesday 11th November 10.00-12.00pm
The Peartree Centre, MK6 3EB

No need to book — just drop in!
We’d love to see you there 💬💕

10/11/2025

10/11/2025

Pop along and see Medics PCN Health and Wellbeing Total Wellbeing Luton and Oasis PCN
Tonight Chaul End Community Centre
5.30-7.30pm

✨Free Community Event✨

Join for an evening on preventing high blood pressure and staying heart healthy ❤️🫀
Lets Work together to stop strokes and heart attacks in our community.
Small lifestyle changes can make a big difference - moving more, eating well and quitting smoking all help protect you.

Free and open to all, bring your friends and family. ❤️🫀

10/11/2025

November is Lung Cancer Awareness Month and with more than 43,000 diagnosed every year in the UK, it's essential to know the common symptoms. Find out more about what to look out for from the NHS - https://www.nhs.uk/conditions/lung-cancer/

10/11/2025

CUT THE SALT
You can reduce the risk of high blood pressure by reducing the amount of salt you eat. The following is a list of some popular African dishes that may contain too much salt & high levels of saturated fat:

❣️East Africa
❗️High in salt:
Jollof rice, Nyama Choma High in saturated fat:
Chevdo, Halva, Sambusa, Doolsho & other sweet cakes, Kelewele & palm oil

❣️Central & West Africa
❗️High in salt:
Waakye, Jollof rice, Pepper goat soup, Bouillon, Beef suya, Eba & Okra soup Salt fish, salt beef & salted pig tails
High in saturated fat:
Agegeg bread, Akara & palm oil

❗️South Africa
❗️High in salt:
Kota, Atchar, Biltong & Droewors, Boerewors, fast foods such as chips, pizza & fried chicken
High in saturated fat:
Fried & fast food (e.g. vetoek)