EquineCoach

16/11/2025

Just a reminder about Wednesday evenings Just Being/ Finding Peace with the herd at 6pm.

Last spaces available to book here https://bookwhen.com/equinecoach

Enjoy 45 minutes of being guided into present moment. Creating the space where we can simply rest.

A glimpse into the world the horses inhabit. How they teach us to reconnect with who we are. Time out from our daily lives, just for you.

£8 per person.

An opportunity to learn more about what we do at EquineCoach should you wish.

13/11/2025

Sessions in the straw this week

Not a picture from a session as they were at night, but it does set the feel of how calming they can be.

09/11/2025

09/11/2025

Thank you to those who joined our first 'Just Being, Finding some peace ' session with the horses today, and for the lovely feedback.

And thank you to the team at Kindred Spirits - Equine Track System for all the support and providing herbal tea for warmth afterwards ❤️

Olly and Coco joined today, with Paul enjoying the energetic space created from just outside the barn.

Jasper, Frosty and Tiger hung around outside enjoying their hay.

We have 2 more sessions available in November with a couple of spaces left. We are keeping it small and personal.

Simply taking some time out to breathe and just 'be' in the present.

Booking available here for Wednesday 19th at 6pm and Saturday 22nd at 11 30am. https://bookwhen.com/equinecoach

They enjoyed the carrots after that were donated, thank you 😊

(Permission gained for photos)

07/11/2025

Constantly on the go? Lists of tasks, rushing here and there?

When we live like this for any length of time, it becomes the norm.

Today's lifestyle almost celebrates busyness and a high energy way of living.

But what's happening in your body when we dont balance ourselves with rest and time to stop?

Our brain can start to be stressed with the list of tasks and juggling all aspects of life, work, home, children, domestic chores, organisation of family appointments, hobbies...the list goes on.

Our bodies protection mechanism is triggered and we become stuck in fight or flight. The adrenaline that this state triggers, if not released, can start to cause stress, anxiety, overwhelm and over time lead to physical diseases.

Our culture is literally starting be one of living constantly under 'perceived threat'.

At EquineCoach we teach techniques that help your body stop and become aware of our instinctual reactions, so you can use them when life gets a bit much.

You can try it out with our short 45 minutes 'Just Being' (finding peace) sessions we have introduced for November.

The first one is Sunday 9th at 3pm. We are based near Gilmorton. £8 per person. Just one place left for Sunday.

Other dates can be booked via the link https://bookwhen.com/equinecoach

https://w3w.co/apart.strongly.impresses

WhatsApp 07510020938.

Just come and rest with the horses for a while. Share a peaceful space with them and simply breathe ✨️

The straw has gone down in the winter barn today. They are waiting to meet you 😁

06/11/2025

The boys simply enjoying life 🥰

We can learn a lot from just watching them being in the present.

If you have lost the joy of life, come and get it back.

Learn from the greatest teachers.

04/11/2025

For those who have questions about why the work we do here is focused around learning from the horses.

https://m.youtube.com/watch?v=ODerT1CDrKE&fbclid=IwZXh0bgNhZW0CMTEAAR7ttxmHx5WfzQkHQhiBPUTD4V2G4JpsnUnyQ6zRmRp54XAWjSFpyG_Ey4SmWg_aem_2pDPqnwA1d1R4ur2sWH39A&sfnsn=scwspwa

02/11/2025

How can EquineCoach help you?

A unique mix of Equine Facilitated Learning, Somatic emotional work, Forest Therapy (reconnecting with nature) supported by Reiki.

Qualified and Insured in techniques that support understanding and working through emotions in the body.

This week has been a real mix of clients and what they need our support with. Including 2 new clients that had first sessions.

Session 1 is understanding what happens in your body and brain when we experience sensations in our body that make us uncomfortable or trigger an emotive behaviour. The science.
Basic techniques are taught to begin the process of being able to work in the felt sense (the bodies sensations when we feel emotions).

Everything is done at the clients pace and we learn the difference it can make to us by listening to and observing the horses reactions.

We work at liberty with the herd. Our first priority is always the emotional and physical well-being of the horses, which results in a calm, emotionally balanced herd that is safe to be amongst.

I had an amazing session with my 12 year old client this week where we are understanding that emotions are normal and how we can deal with overwhelming sensations in the right way. Talk about an old soul in a child's body. This little guy is amazing at joining it all together and applying his learning to everyday situations. So very mature. He now has a special project he wants us to work on, and I am honoured he trusted me to ask 🙏

2 sessions with longer term clients continue to work to their individual journies by working down the layers. Its challenging to look at yourself and become aware of changes that you need to make. They are both very brave.

With the weather turning, we are now working more in the barns, and the winter barn will be available soon for spending session time in the straw with the horses. My favourite place to be.

The herd have had a fun time this week, with lots of play and rolling in the mud and the sand school 🙈😁. Its important to their emotional well-being to have choice where they roam and free access to barns to come and go as they please.

Don't forget to book your place on our Just Being/Finding Peace short introduction sessions available in November
Just come and enjoy the space we create with the horses. No emotional stuff, no obligation. Just 'be'.

Just 2 spaces left for Sunday 9th. Availability on the other 2 sessiobs https://bookwhen.com/equinecoach

Feel free to WhatsApp with any questions 07510020938