Karen Humphrey, Aromatherapy Massage, Reflexology, Indian Head Massage

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Karen Humphrey, Aromatherapy Massage, Reflexology, Indian Head Massage

Holistic therapy health treatments based in Lutterworth and also offering a visiting service in the south
Leicestershire area contact Karen 07803 236795

08/08/2023

☀️Lutterworth PAY AS YOU GO Session☀️
Not been before and want to find out what we are about? Looking for something to do to entertain your little ones this summer? Fed up being stuck in the house because of the weather! Try out our classes, you won’t be disappointed.
7 different activities, educational based, cover the curriculum for eyfs, meet like minded parents and above all else have fun with your child!
🎉Wycliffe Rooms, LUTTERWORTH
Wednesday 9th August, 10.30am
Booking link: ➡️ https://messy-senses.co.uk/book-now/
Email Jade@messy-senses.co.uk or message though our page for any further questions 🧡

10/05/2023

Discover the Healing Power of Tai Chi Qigong 😃

Are you searching for a low-impact exercise that can help you relax and improve your well-being?
Do you struggle with limited exercise options, stress or chronic pain?
Look no further than Tai Chi Qigong!
Tai Chi Qigong is a gentle and graceful form of exercise that has been practiced for centuries in China. It combines gentle movements, deep breathing, and mindfulness to promote physical and mental wellness. Unlike high-impact exercise, Tai Chi Qigong is suitable for people of all ages and abilities, making it an excellent choice for those that want to keep moving and improving.
The slow, flowing movements of Tai Chi Qigong can help to:
* Improve balance and coordination
* Increase flexibility and range of motion
* Reduce stress and anxiety
* Alleviate chronic pain and discomfort
* Boost the immune system

Everyone has different needs and abilities, and Qigong can be adapted to match yours, ensuring that you receive the maximum benefits of this healing exercise.
Whether you're looking to improve your health, reduce stress, or simply find a new way to relax, Tai Chi Qigong is the perfect choice.

Come along and try Qigong
10am on Tuesday mornings,
Apex House,
Bank Street,
Lutterworth
£6.50 per session

Call Karen on 07803236795 for more information

02/02/2023

Tia Chi Qigong
Gentle Exercise suitable for all abilities
Tuesdays 9:45 am
Forget-me-knot
Apex House (Opposite Vojon)
Bank Street
Lutterworth

Qigong is a gentle form of exercise suitable for all abilities.
It comprises 18 movements to improve balance, posture, breathing and mental clarity. We usually start with some simple loosening up and finish with a seated breathing meditation.

There’s no floor work involved. And no impact on joints. The sessions last about one hour. There’s no need to wear any special gym wear, just comfortable clothes and flat comfortable shoes.

We are a small friendly group and have a couple of spaces, please get in touch if you would like to try Qigong movement.

Karen 07803236795

10/01/2023

Tia Chi Qigong
Gentle Exercise suitable for all abilities
Begins Tuesdays 17th Jan 10am
Apex House (Opposite Vojon)
Bank Street
Lutterworth

Qigong is a gentle form of exercise suitable for all abilities.
It comprises 18 movements to improve balance, posture, breathing and mental clarity. We usually start with some simple loosening up and finish with a seated breathing meditation.

There’s no floor work involved and if needed a chair can be used for support. The sessions last about one hour. There’s no need to wear any special gym wear, just comfortable clothes and flat comfortable shoes.

We are a small friendly group and have a couple of spaces, please get in touch if you would like to try Qigong movement.

Karen 07803236795

27/11/2022

Anyone can enjoy the wonderful benefits of Reflexology !
For this winter a special treatment blended with Hot Stones £32

21/11/2022

Gift Vouchers Available
The gift of peace and relaxation

20/11/2022

A warm winter treat!
A rare chance to completely relax Aromatherapy Full Body Massage £45
A blend of Swedish Massage and Hot stones
Gift Vouchers Available
(For ladies only)

22/10/2022

Tia Chi Qigong - gentle exercise for all abilities

Tuesday Morning 10am
Apex House
Bank Street
Lutterworth
£6:50

Come along in comfy clothes and flat shoes and try something different!

Mindful relaxing movement improving physical health and mental resilience 😃

17/10/2022

I have a couple of spaces tomorrow why not join us 😃
Tia Chi Qigong
Gentle Exercise suitable for all abilities
Tuesdays 10am
Apex House (Opposite Vojon)
Bank Street
Lutterworth

13/10/2022

A Gentle Form of Exercises for all abilities.
Tia Chi Qigong
Tuesday’s 10:00 am
Apex House
Bank Street
Lutterworth

Take some ‘me’ time to improve balance, energy and mental/physical resilience.

Please get in tough if you would like a space, £6:50 per session.

Address

Lutterworth
LE174YR

Website

http://www.bluelotusholistics.com/

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