‘Change happens through movement and movement heals.’ - Joseph Pilates
In my private studio, I provide tailored sessions of Pilates Therapy, reformer Pilates, and Mat based Pilates. Whether you’re recovering from injury, managing ongoing health concerns, or simply wanting to build strength, improve posture, and restore balance, each session is designed around you.
23/12/2025
Wishing all our customers a very Merry Christmas and Happy New Year. Thank you all for your continued support not just this year but for the past 10 years
Looking forward to seeing you in 2026
xx
28/09/2025
With a full diary of appointments ahead of me the new studio is almost ready for my clients on Tuesday!
26/09/2025
As our studio closes it’s doors, we just want to say the biggest THANK YOU to all of you for your love and support.
It’s been such a joy sharing this journey with you!
We wish Nikki tonnes of success as she starts her new venture working from her new home studio offering 1-2-1s and Pilates Therapy sessions and Lisa lots of luck as she starts her ‘break’.
Here’s to new beginnings
Nikki & Lisa
08/09/2025
28/07/2025
Lisa is back from her European travels.
Book yourself in to her classes this week to hear all about it.
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Lutterworth Pilates & Therapy Centre offers a team around the patient approach to ensure that our patients are fully supported throughout their treatment. Offering combination therapies of Physiotherapy, Deep Tissue Massage, Pilates and Yoga classes as well as Counselling and Mindfulness we feel our centre enables the patient to develop the confidence to take control of their rehabilitation and recovery.
Also offering a Chronic Back Pain Management Programme of combined Physiotherapy and Pilates. Plus an onsite Pelvic Health & Continence Physiotherapist (Womens Health Specialist) giving a tailored programme of care for both male & female pelvic health issues.
Working closely with our Physiotherapist and Massage Therapist our class instructors deliver high quality movement classes enabling the patient to build a healthy, injury free body through controlled concentration of movement.
You don’t need to be seeing a physical therapist to book on to our classes, as people take up our classes for many reasons from improving general fitness, tone and posture to reducing lower back pain and to aid rehabilitation after illness and injury. Our customers enjoy our small personal classes and not only feel the benefit from the exercise but also the welcoming and friendly atmosphere of our staff and fellow customers.
Lutterworth Pilates & Therapy Centre accepts exercise referrals and recommendations from medical professionals such as GP’s, Physiotherapists, Osteopaths, Chiropractors and Sports Therapists who understand how much Pilates can help with all sorts of physical conditions. This allows instructors to integrate Pilates exercise with rehabilitation and offer specific guidance to those recovering from injury or living with pain.