Deborah Iles Therapies

15/04/2025

The lovely James Candow of Continuum
Visiting The Garden Room here in Rhydlewis....not long now to launch !

31/03/2025

Holistic health comes in many forms...let's prioritise our health and well-being one step at a time x

27/03/2025

Speaker (Shi Heng Yi)Video from (‪‬) ...

26/03/2025

WHAT TO GET FOR MUM?
Gift of wellbeing....Gift vouchers available by post ,local delivery or email...x

23/03/2025

My therapy room update...

18/03/2025

Gratitude walk with my therapy mutt, and looking forward to some reflexology for myself, to ease my aching muscles!
# self care!

12/03/2025

MOTHERS DAY GIFT VOUCHERS AVAILABLE!
Message me for more info...
Www.deborahilestherapies.com

04/03/2025

What's behind the door.....?
My new garden room in Ceredigion!
Watch this space..so excited!

27/02/2025

Enjoying time out while my new therapy room is being finished..excited!!

01/02/2025

Aahhhhh

Try my app Pocket Breath Coach (link on channel page). Customize the breathing pattern, set sleep timers, listen in the background while using other apps, an...

31/01/2025

Connecting with nature....sooo important for wellbeing on all levels.
Take a minimum of 17 minutes in daylight to boost your vitamin D levels, and breathe .
Oh and drink water! X

27/01/2025

Are you feeling out of sorts?
Reflexology and aromatherapy can help with a range of issues.
I am offering a 10% discount on all treatments booked by 31st January 2025, both here in Wales, or in The Forest of Dean.

Choose from a range of natural, safe and effective therapies which will serve to balance, relax and uplift your body, mind and spirit to restore balance and wellbeing.