SUP YOGA LIFE

25/10/2025

📣📣LAST SERIES OF 2025 📣📣

NEW SERIES STARTING 3rd NOVEMBER.

Each week we will take a clear focus for different areas: feet, knees, pelvis/hips, spine, shoulders, planes of motion.

Exploring alignment, nervous system, respiratory and energy centre / systems.

The 7 week series will support mindful functional movement practices that increase strength, flexibility and awareness.

Call 01590 674514 Monday -Friday to book.
Or message me directly.

Spaces limited to max 12 💫

20/08/2025

14/08/2025

Dearest Yogi’s ,

Saturday is almost here!

If you’re joining us on Saturday 16th August, please check your emails ( and tell your friends’ to check theirs too 😉) ….. important information has been sent out…….

Additionally…..

PLEASE Remember to bring:

1) Your favourite yoga mat
2) Eye pillow (if you have one)
3) Comfy clothing, blanket - to sit on/ or for comfort
4) Water bottle
5) Any props / blocks that you like to use for yoga

6) Swimmers & sauna towel - to sit on
7) Changing towel for sauna and dip
8.) Water bottle

sunglasses optional…..

We can’t wait to see you, 1030 arrival
It’s going to be magnificent 🙏❤️