Bay Tree Chiropractic

03/11/2025

Stress awareness week: let’s talk about the weight we carry.

Stress doesn’t just live in the mind - it shows up in the body too. Tight shoulders, a stiff neck, headaches, or that constant tension you can’t quite shake... does that sound familiar?

When we’re under pressure, our nervous system often stays in a constant state of ‘fight or flight’. This is the body’s natural response to protect us in short bursts. But when it's switched on for too long, muscles tighten, postures change, and our ability to rest and recover is reduced.

Chiropractic care helps by easing physical tension and improving movement through the spine and joints, which in turn can help calm the nervous system. When the body feels more balanced and relaxed, the mind tends to follow.

This stress awareness week, take a moment to check in with your body, as it might be holding onto more than you realise.

We are always here to help at BayTree Chiropractic.

23/10/2025

Here are just 5 reasons people come to Baytree Chiropractic for help and advice.
If you are affected by any of these please get in touch and we’d be delighted to help.

15/10/2025

Good news
Bay Tree Chiropraactic is now open on Saturdays for Chiropractic care and Sports Massage.
Whether you have a busy weekday schedule, or need a need a weekend recovery session, we've got you covered.
Start you weekend feeling better in your body...
book online or call us on 01590 382001

10/10/2025

17/09/2025

baytreechiro
We are thrilled to introduce Kitty Mallorie as our newest chiropractor at BayTree chiropractic! Kitty graduated from AECC University College before joining us here in clinic. Growing up living an active lifestyle, she gained a lifelong appreciation for health and wellbeing. Kitty has worked with a wide variety of patients, and has particular interests in headaches and TMJ dysfunction, as well as preventative care. Kitty's diary is now open for chiropractic treatment and sports massage. We are so excited to have Kitty on the team- be sure to say hello next time you're in clinic and book in to see her via the link in our bio!

14/07/2025

Welcome to Kitty who is joining us as a Sports Masseuse working on Saturday mornings.

Sports massage is a highly effective treatment designed to support the health and performance of everyone. While it is widely known for aiding athletes in recovery, its benefits extend well beyond the sporting world.

This therapeutic approach targets deep layers of muscle and connective tissue to relieve tension, improve circulations, and promote faster recovery from physical strain. It is equally beneficial for those experiencing postural imbalances, work-related stress, or general muscular discomfort. Regular sessions can contribute to improved mobility, reduced pain, and a greater sense of physical and mental well-being.

Kitty is a Level 3 qualified sports masseuse and you can read all about her on our Baytree Website www.baytreechiro.co.uk

Click here to book an appointment with Kitty https://baytreechiropractic.janeapp.co.uk/?hl=en-GB&gei=ANt0aKCnOu64i-gPioGh4A8