Sacred Journeys - Jo Pitcher

Sacred Journeys - Jo Pitcher Welcome! You are invited on a journey back to your self, to your purest essence and light. Based in Lymington with sessions in person and online.

Wellbeing and Healing Practitioner - Body, Earth, Heart and Soul | | Personalised Healing Journeys | Heart Minister | Workshop Facilitator | Retreat & Course Leader for Empowerment ~ Nourishment ~ Transformation ~ Integration With over 20 years of experience Jo draws upon her breadth of skill and experience to bring you the most nurturing, healing and empowering sessions. Stress and anxiety management, trauma healing, self-empowerment and so much more...

Yoga and Meditation teaching, Havening Techniques, Womb Wisdom and wonderful holistic therapeutic techniques are available as one to one sessions as well as practices being woven into Healing Journeys personalised for you in the heart of the New Forest. From short and potent reset sessions or heart meditation, to a longer deeper dive with a nourishing personalised retreat. Each and every one of us is walking and experiencing our own unique journey through life. Sometimes we need a little help to move forward, to let go and to hear, know and trust the next step on the path. If you could pause, journey inwards, come to stillness and wait for the noise and chaos to fall away what would your inner voice, your true self, have to say? What wisdom would it whisper, what reassurance could it offer, what step/s might it encourage you to take? Come exactly as you are, move into a held space in which you will be nurtured and guided to explore, experience and discover completely for you. To feel (for) your self. Sacred Journeys allows for a truly collaborative session and the most useful combination of therapeutic techniques. Therapeutic Sessions and Healing Journeys can take many paths including...
Body Work
Conscious Movement
Stress and Anxiety Management
Gentle guidance into stillness
Trauma Healing
Injury recovery
Emotional release
Embodiment and intuitive movement
Chakra Balancing
Working with the Breath of Life
Feminine Energy Awakening (Womb Blessing)
Womb Healing
Divine Balance
Female Soul Healing
Sound
Connection
Mentoring

I welcome you in love with deep peace and acceptance

Hello Wonderful People, I am sharing this blog post writing again with the intention to help you navigate the festive an...
27/11/2025

Hello Wonderful People, I am sharing this blog post writing again with the intention to help you navigate the festive and holiday season. How can we be mindful and make good choices when there are potential pitfalls and traps we might encounter.
Read and listen here: https://www.sacredjourneys.org.uk/blog/the-nostalgia-trap

With the festivities fast approaching, and the evidence of the more commercial and monetised element very apparent, I wanted to take time to reflect on what the season means to me.

✨ Where do I place my awareness?
✨ How have I come to interact and connect with this time?
✨ How I am trying to do so with greater and greater integrity, aligned with my own values and beliefs?

And you?
⭐️What really matters to you?
⭐️Where do you want to place your time, money and energy?
⭐️Are you living in the present or are you getting pulled into the past or the future?

Be inspired, be reassured and be free to choose for yourself. And whatever you choose may you have a beautiful season, celebrating in the best way for you.
With love and hearts embrace,
Jo 🙏🏻

Hello beautiful beings 😊 What are you up to Sunday afternoon? You are warmly invited to join us for a Heart and Soul Nou...
25/11/2025

Hello beautiful beings 😊 What are you up to Sunday afternoon? You are warmly invited to join us for a Heart and Soul Nourishing Mini Retreat in Brockenhurst.

There is a gifted space that allows someone to attend for FREE. If this allows you to come please drop me a message.
Sending warmth and nourishment to prepare for the season ahead, Jo 💗🙏

Such a wonderful conversation last night with Sara Jane at   ✨ “Feminine Wisdom in a Polarised World” If you missed this...
20/11/2025

Such a wonderful conversation last night with Sara Jane at

✨ “Feminine Wisdom in a Polarised World” If you missed this powerful and informative conversation with me, Jo Pitcher, You can watch it Here: https://youtu.be/N4oKASCYyjg?si=B8ubNWOIhPNq-UXu

Thank you for this platform on which to share my passion and perspective. Be inspired, be empowered and be more present in body and heart with the mind becoming the quieter observer. Let healing radiate as we bring ourselves into wholeness with acceptance and inclusion.

I welcome any questions and reflections. I work in this way with clients to support transformation and healing so if it speaks to you to take your journey deeper drop me a message.

Blessings and appreciation,
Jo 🙏

Jo Pitcher joins Sara Jane to share how, when holding perceived polarities we can experience and witness the oneness and connection of all things.Learn more ...

I am delighted to be speaking with Sara Jane for this LIVE webinar next week. Here are the details 🙂Wednesday 19th Novem...
10/11/2025

I am delighted to be speaking with Sara Jane for this LIVE webinar next week. Here are the details 🙂

Wednesday 19th November ~ 11.30am PST – 2.30pm EST – 7.30pm GMT

Feminine Wisdom in a Polarised World
Guest Jo Pitcher

Jo Pitcher joins Sara Jane to share how, when holding perceived polarities we can experience and witness the oneness and connection of all things.

As we witness the world around us we can approach with fear or compassion; from a place of being nourished or depleted.
Are you choosing separation and polarisation? Or empathy, compassion and inclusion? Or perhaps both?

Let’s settle into our roots, come back to our centre, soften, open and become receptive. From here we can radiate brightly from within and strengthen our own body and energy field to allow the gentle possibility of… AND... of inclusion.

By holding perceived polarities we can experience and witness the oneness and connection of all things. Jo will lead us with heartfulness and grounded wisdom, deep connection to the Earth and awareness and inclusion of both intellect and intuitive knowing that allows us to stand strongly rooted in our power, self-trust and inner wisdom.

Join them for this free live program to ask questions in the chat.

Register Here:

Jo Pitcher joins Sara Jane to share how, when holding perceived polarities we can experience and witness the oneness and connection of all things.

Full Moon Blessings! Have you seen the moon tonight? Beeautiful! ✨With the second year of Moon Magic over half way throu...
05/11/2025

Full Moon Blessings! Have you seen the moon tonight? Beeautiful! ✨With the second year of Moon Magic over half way through I have been creating short videos about the main characteristics of each archetype for the Full Moon and posting to YouTube.

Today is Ta**us and I have included the link here if you are interested in just some of the characteristics and opportunities for reflection with this wonderful earth sign. Sending steadiness and beauty and the pure enjoyment of being in the body as a sensual human being.

With love and plenty of magic, Jo ☺🙏

**us

In this inspiring 5 minute video Jo reflects on the Ta**us Full Moon and the energies and themes coming through. See other signs for inspiration here http...

“If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors.  All of...
31/10/2025

“If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of each of these people.”
Thich Nhat Hanh,
A Lifetime of Peace

This quote really spoke to me when I posted this 2 years ago. It resonated as much today so I am sharing again.

Remembering and being reminded of the thread that runs through our body, bones and blood and through our genetics and energy fields too. The continuation of the ancestors and the opportunity to embrace our life and live in ways they may not have been able given the choices and circumstances of their time. Also the possibility to reach into their lives and stories and draw through the absolutely remarkable characterises and qualities they had/have and to bolster and fuel our journey too.

At Samhain we take time to speak of our families and to look at old photographs of those no longer here in body and to bring their presence more into focus at this point with the veil thinner. We take the opportunity to give thanks for our lives and the abundance of blessings that are with us every day. Sometimes we let stories be told and heard, for people to be acknowledged and honoured, no matter their path in life. For some it might be to bring peaceful reconciliation and gratitude to some of the more troubling moments of the past, letting the energies and patterns be felt from a place of safety, holding and compassion. Honouring and releasing the past in a way that can allow new life possibilities to present themselves in the emerging present.

This isn't for everyone, or not yet, but having worked in this way and with ancestral traumas and patterns in healing sessions the freedom and relief can be beautiful and incredible, as can the openness and potential that becomes available. How will you honour your family, your ancestors, the land and those you cherish in your life. And also to acknowledge the family we choose and those that walk this life path with us and make life more beautiful, the harder moments more bearable and life more full of, well…life!

Grateful to every one of you reading this. How remarkable and wonderful you are, how grateful to those that have lived that allowed you to be here on this planet to walk with me now.

With so much love always, Jo 🖤

Just one example of the absolute beauty of the Forest in Autumn ...✨💚
25/10/2025

Just one example of the absolute beauty of the Forest in Autumn ...✨💚

The incredible deep magic of the forest in Autumn. The colours and light on and through this Beech Tree are simply glorious and majestic. Touching and sensin...

Hello Everyone! After requests to write and explain more about natural cycles to a complete beginner I am pleased to sha...
23/10/2025

Hello Everyone! After requests to write and explain more about natural cycles to a complete beginner I am pleased to share with you this blog/ article on my website that does just that. Head to the website to read (or listen when I have uploaded the audio) and if you would like to know more then get in touch and let's have a conversation.

"What if society, school, the workplace and family life were set up around this knowing of the ebb and flow of life, similar to the tides and echoed so perfectly in the natural world. What if we were taught that there is an inhale and an exhale and they are equally important?

What if we learnt to harness the way the seasons (in temperate climates) move through Spring, Summer, Autumn and Winter? How nothing stays the same and there is constant change. This can seem chaotic and unpredictable at first, but if we turn to nature we actually see repeating patterns, the same with the lunar cycle and phases, day and night and the breath in and out."

I hope this lands well with you and I would love to hear your reflections and experiences too. Wishing you a beautiful Autumn/ Fall for those in that seasonal flow. The forest is glorious and enticing, really embodying the magic of the season.
Jo 💗💚🙏

Client feedback makes my heart smile and reminds me why I do the work that I do. Often people find me at a point of tran...
16/10/2025

Client feedback makes my heart smile and reminds me why I do the work that I do. Often people find me at a point of transition or on the cusp of change. Something is emerging, there is a choice to be made, or a block, pattern or belief stands in the way of the change they know they want to make.

Is something wanted or needed to allow you to step more onto your path, to heed the call within and to trust your own guidance? Are you ready to make a choice that will beautifully shape your future day to day life? Do you need time and space to be ready to receive this guidance and take the steps to action this?

I love to create time and space devoted to you that allows perspective and space for transformation and healing. A container that bridges mind, body and intuition, that balances intellect and intuition. By getting quiet and releasing the noise, filling up and being nourished from within, the whispers of your knowing become clear. Your wisdom becomes more audible and you can make empowered and integrated decisions. I have supported so many in this way and seen them thrive.

If you are wanting to be supported in this way book a free consultation online and let's begin a conversation and see how we could work together to support you.
With love and lightness and lots of clarity and joy!
Jo 😊🙏

Libra New Moon Women's Circle in Ringwood Wednesday 22nd October 7-9pmBooking is necessary, thank you.Jo 😊⭕️            ...
12/10/2025

Libra New Moon Women's Circle in Ringwood
Wednesday 22nd October 7-9pm
Booking is necessary, thank you.
Jo 😊⭕️

Address

Lymington

Opening Hours

Wednesday 1pm - 8pm
Thursday 11:30am - 8pm

Telephone

+447835212426

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Welcome to Sacred Journeys