Nancy with the Smiling Face

10/02/2026

Join us for chair fitness on following dates.

Monday
10.45am
Lyndhurst Workmen's Club

Tuesday
2pm
Lymington URC

ONLY £7 Per class.

08/02/2026

27/01/2026

This afternoon's session at Lymington URC has been cancelled due to flooding.

Hope to see you next week.

11/01/2026

Loneliness is a dreadful condition and a silent killer.
I can provide companionship
Hand massage
Board games
A trip to a local cafe or shop
Provide some crafting opportunities
Mindfulness
And much more

I can help with small household tasks
I definitely will bring homour and colour with me,

Contact me if this is something you, or a loved one could benefit from.

05/01/2026

Who is ready for a new chair fitness session tomorrow?

31/12/2025

I wish every one of my followers and clients a happy and Blesséd 2026

29/12/2025

Now Christmas is over, is it time to think about new year resolutions?
Maybe a new exercise program to maintain your balance and strengthen your knees might be a good one.

A new class is starting on Tuesday 6th January in the URC church in Lymington

10/12/2025

Ready for a new start?
A new chair fitness class will start in January
Comment below for more information.

08/12/2025

I love getting feedback like this.
If you want to try chair fitness,
Come and join us after the Christmas break.
Monday 10.45am in Lyndhurst Workmen's Club

02/12/2025

Starting in January
In URC, Highstreet
Lymington
Please comment below for more information or to book your place