SweatBox Studio, Exmoor

SweatBox Studio, Exmoor "Creating You"All aspects of healthy living, exercise, 121's, nutrition, circuit training, life chan Mental - Use your mind to be smart.

Bowden Fitness - "Creating You"

Please call or text Jonny on 07702738346.

- Tuesday morning and evenings - light fat burning circuit training for all abilities
- Thursday 7pm - Circuit training for moderate to the super fit
- 1 on 1's - all aspects of fitness training, from beginners to active, creating bespoke training for you.
- Lifestyle and nutrition plans for your needs.

4 Pillars for Strong Preparation - Setting Up Success

1. Know your surroundings and circumstances.

2. Emotional - Emotions both too positive and too negative can kill you. Fear will be the biggest emotion that will paralyse you.

3. Physical - You have to be stronger than you think.

4. Spiritual - You have to dig deep.

Address

Market Street
Lynton
EX356AA

Telephone

+447702738346

Website

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