SweatBox Studio, Exmoor

SweatBox Studio, Exmoor "Creating You"All aspects of healthy living, exercise, 121's, nutrition, circuit training, life chan Mental - Use your mind to be smart.

Bowden Fitness - "Creating You"

Please call or text Jonny on 07702738346.

- Tuesday morning and evenings - light fat burning circuit training for all abilities
- Thursday 7pm - Circuit training for moderate to the super fit
- 1 on 1's - all aspects of fitness training, from beginners to active, creating bespoke training for you.
- Lifestyle and nutrition plans for your needs.

4 Pillars for Strong Preparation - Setting Up Success

1. Know your surroundings and circumstances.

2. Emotional - Emotions both too positive and too negative can kill you. Fear will be the biggest emotion that will paralyse you.

3. Physical - You have to be stronger than you think.

4. Spiritual - You have to dig deep.

Here we go, TWO SESSIONS AWEEK NOW.Come get involved Please feel to share 😘
09/01/2023

Here we go, TWO SESSIONS AWEEK NOW.

Come get involved




Please feel to share 😘

Happy New Year you beautiful people, We start again on Monday at 7am ( maybe with a coffee 😉)Lots of new stuff coming up...
01/01/2023

Happy New Year you beautiful people,
We start again on Monday at 7am ( maybe with a coffee 😉)
Lots of new stuff coming up,
12:30 tomorrow we have stretch and breathe session, 45 minutes of relaxing who’s in ?

Let’s Do This 🏋🏽‍♀️🏋🏽‍♀️😘
23/12/2022

Let’s Do This 🏋🏽‍♀️🏋🏽‍♀️😘

Boys and Girls its time to ReBoot ,Pop me PM for more information or even to book a place on the team.
21/12/2022

Boys and Girls its time to ReBoot ,
Pop me PM for more information or even to book a place on the team.

😘😘😘😘😘😘
20/12/2022

😘😘😘😘😘😘

A Great place for a Happy BodyHappy MindHappy SoulCome and join the SweatBox Family
05/12/2022

A Great place for a

Happy Body
Happy Mind
Happy Soul

Come and join the SweatBox Family

23/11/2022

Great Sessions last night with Barnstaple Rugby Club


We Go Again Tonight
23/11/2022

We Go Again Tonight

18/11/2022

We’ve had some great sessions this week,
Some in the SweatBox
Some in the great outdoors
And the sessions are always fun.

Pop in and have a look around and find out about Team SweatBox.

Looking forward to bring this top session back to the studio.Lynton & Lynmouth
15/11/2022

Looking forward to bring this top session back to the studio.
Lynton & Lynmouth

07/11/2022

Here we go
Burn & Tone
Tonight
6pm Start for some sweaty fun

Great walk this morning as the sun popped up.
04/11/2022

Great walk this morning as the sun popped up.

Address

Market Street
Lynton
EX356AA

Telephone

+447702738346

Website

Alerts

Be the first to know and let us send you an email when SweatBox Studio, Exmoor posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SweatBox Studio, Exmoor:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram