02/04/2026
Pollen season has begun! There's no way to avoid pollen altogether, but there's things you can do to lower your risk of developing symptoms if you know you suffer during the warmer weather.
Most people with hay fever can manage their symptoms by taking daily antihistamines. These can help relieve hay fever symptoms and other allergies. .
If you know when your hay fever symptoms usually start, you can take some types of antihistamines two to four weeks before this time. This will give you the best protection. You can take antihistamines throughout the pollen season.
Find out more information on hay fever treatments here: https://orlo.uk/HVnAx
Asthma + Lung UK