Lyn Health Centre

16/02/2026

Fibre is having its well deserved moment in the spotlight 🔦
It's also , so let’s highlight this key nutrient with some easy tips to incorporate more into your diet 🌾

British Dietetic Association

16/02/2026

15/02/2026

Diarrhoea and vomiting is unpleasant for everyone. If you come down with a case, here is what you can do to reduce the spread. 🤢🚽
🔗 nhs.uk/DandV

14/02/2026

If you apply to the NHS Low Income Scheme and receive an HC2 certificate, you’re entitled to full help with your NHS health costs.
🔹The HC2 covers free NHS prescriptions, dental treatment, eye tests, and more.
Learn more:
https://www.nhsbsa.nhs.uk/nhs-low-income-scheme/hc2-certificates-full-help-health-costs

13/02/2026

If you’ve been r***d or sexually assaulted and don't know where to turn, you can turn to sexual assault referrel centres.
Sexual assault referral centres (SARCs) provide more than just medical care – they’re here for you, when you need them.
Learn more at nhs.uk/SARCs

13/02/2026

13/02/2026

It’s normal to feel anxious sometimes. However, anxiety can be a problem if it affects your ability to live your life. Ongoing and intense anxiety can also be a sign of a mental health problem. 🧠
Here are some tips to help manage anxiety. 💜
For more on anxiety check out the Mental Health Foundation website: https://shorturl.at/VWBqD

13/02/2026

** JOB VACANCY **
We are looking for a Care Coordinator to join our Older Person's Integrated Care (OPIC) Team, working for the Barnstaple Alliance Primary Care Network. Covering Brannam, Litchdon, Fremington and Queens Medical Centres.
Closing date is 27th February.
For full information or to apply, please visit: ⬇
https://beta.jobs.nhs.uk/candidate/jobadvert/A3178-26-0001

12/02/2026

Just tap the app to easily request your repeat prescription.
You can do more with the NHS App than you realise. Discover what else you can do today.
📱Tap the NHS App.

Download on the App Store: https://itunes.apple.com/us/app/nhs-app/id1388411277?ls=1&mt=8

Get it on Google Play: https://play.google.com/store/apps/details?id=com.nhs.online.nhsonline

11/02/2026

You don’t need perfect words to talk about your mental health.
Just a small conversation with someone you trust can make a difference.
Swipe through for simple ways to start.
More advice ➡️ https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/how-to-talk-about-your-mental-health/

11/02/2026

Melanoma is a type of skin cancer and its main cause is ultraviolet light, which comes from the sun and sunbeds. It can also spread to other areas of the body.
Use the ABCDE checklist to look for signs of melanoma on your skin – and learn when to contact your GP practice.
Find out more at https://www.nhs.uk/conditions/melanoma-skin-cancer/

10/02/2026

Bonus tip: telling people about a dementia diagnosis can be overwhelming, but sharing the Dementia UK's 'Living with dementia' guide with a friend is a great way to open up the conversation about dementia. 💙
It combines practical and emotional advice, life hacks, information and top tips from their specialist dementia nurses. Download a copy here: https://www.dementiauk.org/we-live-with-dementia/sign-up-for-your-free-living-with-dementia-guide/?utm_campaign=wlwd26&utm_source=facebook&utm_medium=social&fbclid=IwY2xjawPpiWpleHRuA2FlbQIxMABicmlkETBxZUhoWGdGMWNlYktLS2pMc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHo82FIUf5rSBxPRJWkoowGlIdN2gryflCqAlNXzqCKFXhoOz7Oy3qMV8yRmB_aem_1DHi_-F7UVpuwYHLTyqEGg