Lytham Hypnotherapy

Lytham Hypnotherapy Poor Mental Health is something that many people are experiencing, if you feel this way, get in touch

Forever grateful for feedback and comments like this. I am blessed to be on this path to help people!
12/06/2025

Forever grateful for feedback and comments like this. I am blessed to be on this path to help people!

If you need a little help but can't get in to see me for whatever reason, or maybe you just need a little nudge in the r...
10/06/2025

If you need a little help but can't get in to see me for whatever reason, or maybe you just need a little nudge in the right direction, then my Hypnotherapy recordings could be the answer you were looking for.

You can choose from the following topics, and listen to them whenever it suits you own the comfort of your own home:
Alcohol Cessation
Alcohol Regulator
Anger Control
Anxiety General
Anxiety Social
Attract The Perfect Career
Attract The Perfect Relationship
Attracting Money
Blushing
Confidence
IBS
High Blood Pressure
Insomnia
Pain Control
Stop Eating Chocolate
Stop Smoking
Sugar Control
Weight Loss

You can find them all here! https://lythamhypnotherapy.co.uk/shop

Alongside my hypnotherapy downloads, I also have some subliminal downloads too!From attracting money to being a magnet f...
07/06/2025

Alongside my hypnotherapy downloads, I also have some subliminal downloads too!
From attracting money to being a magnet for perfect health, there are many options available for you!

You can find them all here: https://lythamhypnotherapy.co.uk/shop/page/3/

If you'd like to practise some mindful, extremely powerful and useful techniques at home, for a variety of uses - from s...
05/06/2025

If you'd like to practise some mindful, extremely powerful and useful techniques at home, for a variety of uses - from stopping smoking and weight loss, to attracting a new career and better friendships.
Check out the Downloads section of the website here: https://lythamhypnotherapy.co.uk/shop/downloads/

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Leaving a review helps to let other clients know what to exect, and that they can relax to know that they're in safe han...
03/06/2025

Leaving a review helps to let other clients know what to exect, and that they can relax to know that they're in safe hands. If you could give me a review on the Reviews page I would really appreciate it!

A Magnet for Money MP3 can help you to attract money to you frequently and easily. I know money is not everything, and y...
30/05/2025

A Magnet for Money MP3 can help you to attract money to you frequently and easily. I know money is not everything, and yet to live an enriched life and fruitful life, money is required to achieve these things. You may know people who are more than happy with their lot in life and others who are not and are very dissatisfied. It is not down to the universe whether you have a lot or a little in your life it is down to you.

If you really desire your life to change to a more prosperous one then there is only one thing to do and that is to change your subconscious programming from a scarcity viewpoint to an abundant one, through listening to A Magnet for Money MP3. This is exactly what A Magnet for Money MP3 does, as it re-programmes the subconscious mind with unique suggestions.

DOWNLOAD NOW! https://lythamhypnotherapy.co.uk/shop/downloads/subliminal-a-magnet-for-money/

Sleep is something that everybody needs. It plays a vital role in both our physical and mental health. This is because w...
28/05/2025

Sleep is something that everybody needs. It plays a vital role in both our physical and mental health. This is because when we sleep our bodies heal and repair, and our brains process information from the day before.

The blood vessels around our bodies heal, literally regenerating overnight. Through the formation of new pathways, the brain allows us to remember information and enhance problem-solving skills. And all this happens when we’re asleep.
This Insomnia Hypnotherapy MP3 may help you to:

Sleep all the way through the night, just imagine how amazing that would be.
Just imagine, being able to fall asleep when your head hits the pillow.
Just imagine, no more waking up several times during the night.
Just imagine, no more waking up very early and not being able to go back to sleep.
Just imagine, feeling energised and refreshed when you awaken in the morning.
Just imagine, having clarity and the ability to concentrate and function properly all day.

Just imagine, feeling calm, composed and confident.

DOWNLOAD NOW! https://lythamhypnotherapy.co.uk/shop/downloads/insomnia/

CHANGE YOUR LIFE FOR ÂŁ9.99!This Lytham Hypnotherapy Confidence Hypnotherapy MP3 can help you to:Believe in you and your ...
26/05/2025

CHANGE YOUR LIFE FOR ÂŁ9.99!

This Lytham Hypnotherapy Confidence Hypnotherapy MP3 can help you to:

Believe in you and your abilities
Unleash and activate your full potential
Release and let it go of the past, and simply move on
Have conscious awareness over your thoughts
Discover self-love and self-acceptance
Develop confident thought processes.

We face many different challenges from relationships, work, health, education, finance and planning the future. If we don’t have an abundance of confidence we can find that small things throw us off track, slow us down and cause anxiety. Confidence is something that you are born with, anxiety is something that you learn. Using Confidence Hypnotherapy can help you to release old beliefs and to change your current behaviour.

Download now! https://lythamhypnotherapy.co.uk/shop/downloads/confidence/

Helping you to help yourself! If you'd like to practise some mindful, extremely powerful and useful techniques at home, ...
24/05/2025

Helping you to help yourself!
If you'd like to practise some mindful, extremely powerful and useful techniques at home, for a variety of uses - from stopping smoking and weight loss, to attracting a new career and better friendships.
Check out the Downloads section of the website here: https://lythamhypnotherapy.co.uk/shop/downloads/

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EFT or Emotional Freedom Technique is a superb and powerful therapy method. Combined with hypnotherapy it's even more ef...
22/05/2025

EFT or Emotional Freedom Technique is a superb and powerful therapy method. Combined with hypnotherapy it's even more effective!

We must release our past, otherwise we will be holding onto it in our body cells, and it will have a ruthless effect upon our mind and body, where it will eventually cause detrimental health problems for us. If we cannot clear our unresolved emotions or feelings, they will continue affecting how we live our lives, and how we feel about ourselves.

Many of our unresolved emotions and feelings are from when we were young, whereas to an adult they appear unimportant, however when viewed as our younger selves, they are traumatic, bringing about stress and fear, lack of self-worth, pain, guilt or low self-confidence, and sadly we continue living with these feelings for the rest of our lives.

EFT can help you in eliminating your past issues, so that you can move forward in a positive and constructive way, looking forward to living the life you’ve always wanted to live! You may wonder what happens to these issues once EFT has cleared them, the simple answer is that they get filed as memories in their rightful place, so that they no longer affect you anymore, which is life changing!

Get in touch for a consultation!

If you are currently struggling with any of the following issues, then hypnotherapy can REALLY help you!StressTraumaFear...
20/05/2025

If you are currently struggling with any of the following issues, then hypnotherapy can REALLY help you!

Stress
Trauma
Fear
Worry
Menopause
Anxiety
Depression
Panic Disorder
Insomnia
Phobias

Your treatment sessions with me are bespoke, and can include different types of therapies which - when combined - give you the most powerful and effective outcome possible such as EMDR, NLP and EFT.

Please don't struggle alone - get in touch and start smiling again!

I deal with lots of people who find it difficult to embrace life, due to low Self-Esteem or low Self-Confidence.People w...
17/05/2025

I deal with lots of people who find it difficult to embrace life, due to low Self-Esteem or low Self-Confidence.
People who are Self-Confident and have Self-Esteem hold qualities that many people admire, and wish they had. Confidence is a vital component in almost every aspect of our lives, and yet sadly so very few people hold any within themselves.

Self-confidence expresses itself in our behaviour, body language, how we speak and how we present ourselves to the world. Those with self-confidence will always do what they believe to be right, even if others don’t believe them to be right.

Low Self-Esteem Hypnotherapy can help those with low self-confidence, and who tend to do things based upon what other people think they should do, as opposed to what they feel they should do.

Confident people step outside of the comfort zone, whereas those who lack in confidence stay in their comfort zone even if it isn’t good for them, purely because they’re comfortable with what they know.

Hypnotherapy for Low Self-Esteem works wonders on self-esteem. During the hypnotherapy I question and remove those limiting beliefs and replace them with new empowering beliefs that match how you’d like your life to be.

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Lytham St Annes
FY82RW

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