Embrace Reflexology & Massage

09/02/2026

Brazilian Lymphatic Drainage Massage ✨

A sculpting, contouring treatment with detoxifying and health benefits. It supports the immune system, reduces bloating, improves digestion and the appearance of cellulite, helps regulate the nervous system and so much more! ✨

Follow along for more information, appointment details and an introductory treatment offer! ✨

08/02/2026

29/01/2026

Not reflexology or massage but….

My journey into holistic therapies really opened my eyes to the power of food and nutrition on our health and wellbeing.

My diet isn’t perfect (and probably never will be) but it’s much better than it was a few years ago, and I feel it, and benefit from it everyday 🍌🥑🍒🌽🧀🫐

I love listening to health related podcasts and encourage anyone who wants to make improvements in this area of their life to follow .spector and as a starting point.

Our gut health really lays the foundations for a huge array of health outcomes.

29/01/2026

01/01/2026

31/12/2025

Thankyou to everyone who has supported my little business in 2025!
I’m very much looking forward to where 2026 takes me 🤩

23/12/2025

19/12/2025

Treatments are all done for 2025! 💆🏼‍♀️

I’m so grateful to everyone who has not only chosen me to trust their time, wellbeing and money with, but to everyone who has liked, shared posts and given me encouragement in my first year in business ❣️

I wish you and yours a lovely Christmas, and look forward to seeing you in the treatment room in 2026, with some exciting training coming in the new year! 🎄

10/12/2025

With no appointments left in December, the best thing you can hope for is to find a gift voucher under the Christmas tree 🎄
Embrace Reflexology & Massage

03/12/2025

A little Christmas treat from me!

Anyone who had a treatment in December will receive 20% off any treatment booked for January!