Therapy Kay

I am a trauma-informed psychotherapist offering affordable, low-cost private appointments.

Whether you’re looking to work through anxiety low mood, or past trauma, I’m here to help you 😊

01/09/2025

✨ This September, I’m leaning into gentle choices that protect my peace, nurture my wellbeing, and honour the real me.

It’s not about perfection....it’s about progress. 🌱
It’s not about guilt... it’s about rest. 🌸
It’s not about pushing harder...it’s about creating space to breathe. 💫

What are you leaning into this month? 💭

11/08/2025

✨ Monday reminders we all need to hear ✨

☕ You are capable.
☕ You can go at your own pace.
☕ You’re allowed to take breaks.
☕ You are stronger than you think.
☕ And yes… there’s coffee.

Here’s to starting the week with kindness to yourself 💛

19/07/2025

🌿 Welcoming New F2f Clients 🌿

I’ve got limited face-to-face spaces available for anyone looking for support with anxiety, low mood, or just needing someone to talk to.

📍 Macclesfield-based
🗓️ Flexible weekday appointments
💬 Message to book a free initial chat

Address

Macclesfield

Website

http://www.therapykay.co.uk/

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