Sarah Bushma Pilates

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Freelance Pilates Teacher offering:
✨Small group Pilates- Macclesfield Townley Hall
✨1:1 Reformer Pilates - Hale, Cheshire
✨Pre/Post Natal Pilates
✨Mindful/holistic approach to fitness
✨Qualified via Polestar Pilates UK

22/04/2026

Hello from sunny Portugal! 🌞

Just a reminder that there are no classes this week whilst I'm away with my little one.

However....even though there's no class...don't forget you can always take your practise with you- at home, at work, whilst you're brushing your teeth 😉

See you next week, love Sarah x 👋

04/04/2026

Ready for some chocolate....maybe later, once Pilates is done 😉

Wishing all my clients a very Happy Easter, and I'll see you after the break 🐰🐣🌷

Studio:

(Thank you Jan & Peter for the tasty egg 🙏)


25/03/2026

Whether you are on the mat, equipment, a group class or 1:1 setting- you should always feel like there's a solution for you.

There's no perfect way to do things in Pilates.

Be inquisitive.

If something doesn't feel right, or feels different to usual, then don't be afraid to ask.

The best teachers will adapt.

Looking for some 'me' time?A place to reconnect with yourself and feel better in your body?Then come join us on the mat ...
25/03/2026

Looking for some 'me' time?

A place to reconnect with yourself and feel better in your body?

Then come join us on the mat every Thursday evening in Macclesfield town centre.

I'm a local Pilates teacher, a mum to toddler Beatrix, and also very busy with daily life...probably just like you are ;-)

I LOVE to teach this class because it gives me a chance to move myself, and to meet locals just like you, who also need that bit of support and space to feel good.

This class is suitable for all levels, I will give variants to meet you where you're at.

Come find the ease that your body deserves 🤗



Now that the sun is finally out in little Britain (yes this photo was taken this week!!😎😍) don't forget folks-Pilates is...
20/03/2026

Now that the sun is finally out in little Britain (yes this photo was taken this week!!😎😍) don't forget folks-

Pilates isn't restricted to the studio!

It's a way of life.

So...be playful and don't be afraid to move wherever or however you can 😉




18/03/2026

**Thursday Clients** - don't forget - I'll see you tomorrow, then we only have 2 more classes left before Easter break, time really does fly when you're having Pilates '100' fun 😉

Also, watch out for an email over the next few days with the new term dates

28/02/2026

THE most iconic move from the classical mat series -



Traditionally executed with long levers to create maximum load on your abdominals, and performed with vigour and plenty of breathwork, the Pilates Hundred can feel TOUGH for a lot of you.

However if you've been to one of my classes you'll know by now that there's always an alternative way 😉

Using the approach, I adopt a more contemporary and scientific based view to my teaching, which means that all exercises can be adapted or modified to fit you as an individual - aiming to build your strength progressively and with ease.

Forget no pain, no gain - learn how to move confidently, and comfortably for maximum results 😍

26/02/2026

Back to classes this week after half term break, so thought I'd share one of the best quotes from Mr Pilates himself:

“Pilates is complete coordination of body, mind and spirit.” - Joseph Pilates

Just a reminder that you can still catch me this evening for 1:1 Pilates or tomorrow evening (Thursday), 19:45 at Townl...
11/02/2026

Just a reminder that you can still catch me this evening for 1:1 Pilates or tomorrow evening (Thursday), 19:45 at Townley Hall, Macclesfield for our Mindful Mat Pilates.

We then have a one week break for half term.

✨Private session slots resume on Wednesday 25th Feb in Hale
✨Group Class, 19:45 at Macclesfield Townley Hall starts back on Thursday 26th Feb

Look out for email reminders coming soon, or you can pop me a message if you'd like to book in 🥰

See you all soon,
Love Sarah x





Anyone noticed how many reformer studios are popping up around town recently? It feels like there's Pilates classes happ...
16/01/2026

Anyone noticed how many reformer studios are popping up around town recently? It feels like there's Pilates classes happening everywhere I look. So how can I tempt you to move with me? 

Well...for those of you who don't know me already- 
Hi 👋 I'm Sarah and I live in Macclesfield with my husband and two year old daughter Beatrix.

I have a long and varied background in all things movement based, and would love to share this with you....if you give me a chance I am very passionate about what I do 🤗

Having gained my comprehensive teaching certification via the world renowned Polestar Pilates UK, I have taught a wide ranging list of clients from the age of 12 right up to 80+ years of age, so anyone is welcome in my classes!

I love variety, and have helped to guide young budding ballerinas towards their audition goals, stretched out professional rugby players, as well as most carefully enabling clients with more structural issues for example osteoporosis, bulging disks or shoulder impingements to find their rhythm again.

If you decide to move with me- I can assure you that you are in safe and thoughtful hands.

My background is in professional dance, having performed with the English National Ballet, Royal Opera and Celebrity Cruises to name just a few, I also continue to attend professional development courses and workshops to update my knowledge.
Most recently after practising/teaching Pilates throughout my own pregnancy, I went back to study with Body Control Pilates as a pre/post natal specialist.
One thing you will never see me do is stand at the front of a studio and instruct everyone to do the same choreographed exercises. 
For me, I like to see you for you. Everyone has a unique and capable body already, but sometimes you just need the right teacher to bring that out of you.
If you are willing- then allow me to bring my colourful background along on your journey of movement, and I am sure that we can find a path to suit you 😊
There is never a right or wrong in my sessions either, so if you're unsure or have a question, it's never a silly one 😉
Whether you're looking for a group or 1:1 environment - I look forward to moving with you soon, Love Sarah x

Back to our usual schedule this week. You can find me at the following times/locations ⬇️Wednesdays: 1:1 reformer Pilate...
05/01/2026

Back to our usual schedule this week. You can find me at the following times/locations ⬇️

Wednesdays: 1:1 reformer Pilates at The Hale Pilates Studio
Thursdays: 19:45 group mat class at Townley Hall Macclesfield
Saturdays: 09:00 group mat class at Alderley Pilates

See you there 👋



Happy Christmas Eve to all my clients, studio owners, friends and family out there, I hope you enjoy the holiday season ...
24/12/2025

Happy Christmas Eve to all my clients, studio owners, friends and family out there, I hope you enjoy the holiday season in whichever way makes you happy 🙂

For those who will be rejoining my classes in the new year- watch out for an email in early January with all the booking details, and reminders for the upcoming term.

Until then- much love, Sarah x

Address

Macclesfield

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

Telephone

+447933510956

Website

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