13/11/2025
π» π± Do you suffer from βTech Neck Syndromeβ?
We have never used digital technology so much and there is a definite link between prolonged forward head and neck positions and an increased strain on the neck and spine!
For every 10 degrees forward head movement, it is estimated to nearly double your head weight on your spine π³
Overtime this can lead to:
β‘οΈ Neck, back and shoulder pain
β‘οΈ Headaches
β‘οΈ Muscle Imbalances
β‘οΈ Reduced Mobility
We help to restore proper posture, relieve pain & prevent long term damage caused by tech neck π§ π