The Wellbeing Space Macclesfield

19/02/2026

07/02/2026

Have you been noticing tight shoulders, a go, go, go feeling, or a lethargy and lowness creeping in? Or maybe you recognise how much you’d benefit from an hour for yourself, to move, rest connect and cultivate some feel-good energy… come join me for a gentle, embodied practice.

You really don’t need to be flexible or strong or calm or have any experience to attend. Book on, turn up and I’ll guide you through the rest.

Weekly classes on Mondays, Wednesdays and Friday in . Find out more and book here:
https://www.riseandwild.com/yoga

If you have any questions, get in touch:
rach@riseandwild.com

05/02/2026

04/02/2026

04/02/2026

A bereavement by su***de can bring an intensity and range of emotions that may be unfamiliar, frightening and uncontrollable.

Your body may also respond in its own way - from changes in sleep and appetite to physical exhaustion or tension - all of which are normal responses to profound loss.

Our Support Line (0300 111 5065) is open every day 9am-7pm. If you are bereaved by su***de, we're here to chat. 💜