Stephanie Fitzpatrick Yoga

Stephanie Fitzpatrick Yoga Cheshire based Yoga Therapist and Teacher.

Yoga Therapy - what is it and what can it support you with… If you’d like to have a chat or book in a session with me I ...
15/02/2026

Yoga Therapy - what is it and what can it support you with…

If you’d like to have a chat or book in a session with me I offer in person sessions at in Macclesfield or online via Zoom. I also run yoga therapy group workshops for nervous system regulation so watch this space for more of those!

Comment below to receive more details 🧡

If you’ve been thinking about joining us in Bakewell then it’s bloody well TIME to take it out of the group chat and tur...
13/02/2026

If you’ve been thinking about joining us in Bakewell then it’s bloody well TIME to take it out of the group chat and turn it into reality! 2 room choices left - a double with ensuite (solo or shared) or a triple with shared bathroom (shared group or solo and we’ll find you a roomie). Prices from £400pp including all the good stuff (yoga, connection, food, walks, heated pool, fun and games)

If this is the sign you’ve been waiting for, message .lenton.yoga and I and we’ll send you the details 🧡

Mid week glimmers ✨1. Sunrise to wake me up - Spring is on the way dear!2. Richie - kind of cheating with this one!3/4/5...
11/02/2026

Mid week glimmers ✨

1. Sunrise to wake me up - Spring is on the way dear!
2. Richie - kind of cheating with this one!
3/4/5. Lovely moss and trees and Macc forest on my doorstep
6. All of this post gave me major nostalgia! Anyone else?!
7. Reflexologist in training…
8. Misty water and forest
9. Bread and coffee = happiness
10. New book for the list? Tee hee 🔥
11. Parkour
12. My tea’s got the tea 🫖

What are your mid week glimmers?!

Join me 9.30am on Thursdays at in Macclesfield for an hour of lovely yoga - asana, pranayama, meditation and mudras. Th...
10/02/2026

Join me 9.30am on Thursdays at in Macclesfield for an hour of lovely yoga - asana, pranayama, meditation and mudras. The link is in my bio to book!

Any questions let me know x

08/02/2026

A little bit about me… To be honest this could be part one of many 🤪 but for now this gives a flavour of what to expect from a yoga class with me!

Here’s my schedule for the next few weeks, plus I’m covering a few which I will pop in my stories…
🧡 Monday - 10am AZ Hulleys and 7.30pm Macc Central
🧡 Tuesday - 5pm AZ Hulleys
🧡 Thursday - 7am and 9.30am (book directly thru me)
🧡 Saturday - 10am
🧡 Sunday - 11am yin on the first one of every month

There are soooo many yoga styles out there and it can get overwhelming or even intimidating to choose the right class fo...
04/02/2026

There are soooo many yoga styles out there and it can get overwhelming or even intimidating to choose the right class for you! I’ve been practicing yoga for over 10 years now and still see new ones pop up but MOST are rooted in yogic tradition (as they ruddy well should be) so I’m going to share a bit more about each, starting with the style that started it all for me… Vinyasa! This is the style I still teach the most, and I’m starting a new class on Thursdays 9.30am - book through my website!

Disclaimer: I personally don’t buy into fad ‘yoga’ styles that are in no way YOGA so I won’t be covering those in my reports 🙃

Here’s where you can practice with me in February…Regular classes, covers (so far!) and yoga therapy. I also have availa...
01/02/2026

Here’s where you can practice with me in February…
Regular classes, covers (so far!) and yoga therapy. I also have availability for reiki and ‘regular’ yoga 121s plus online yoga therapy so get in touch if you’d like to know more ✨

📸 by (of course!!)

A few less classes with me over the next fortnight whilst I do my last week of work at my ‘real job’ (again!) and a few ...
18/01/2026

A few less classes with me over the next fortnight whilst I do my last week of work at my ‘real job’ (again!) and a few days of reflexology training with at yayyyyy. Then i’ll be ramping up my offers agin from February so watch this space…

In the meantime here’s where to practice with me 🧡

Monday 19th
10am AZ Club Hulleys
7.30pm Macc Central
Tuesday 20th
5pm AZ Club Hulleys
Saturday 24th
10am
Monday 26th
7.30pm Macc Central
Thursday 29th
7am
Saturday 31st
10am
Sunday 1st Feb
11am Yin

Let me know if you’re coming to class, or what you’d like to see from me in the future! 👀🧘‍♀️

New class incoming, from 5th February Now available to book on my website - Any questions let me know 🧡
13/01/2026

New class incoming, from 5th February
Now available to book on my website - Any questions let me know 🧡

09/01/2026

✌️Bhu mudra
Supports diaphragmatic breathing and activates the rest and digest response, which can lead to reduced feelings of stress and anxiety.

Give it a try, plug yourself back in using the tips of your peace fingers, just a minute or 2 out of your day could shift how you feel… How bloody lovely!

Address

Buxton Old Road
Macclesfield
SK11 0AP

Website

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