Saffrons Yoga

Saffrons Yoga Pregnancy yoga, Baby yoga and Postnatal yoga for families, womens yoga and Goddess Retreats. Face to face classes and Online studio.

Dru Prenatal Yoga classes are different to any other type of yoga class. By preparing your body and mind for the changes that it will go through during pregnancy, labour and forwards to becoming a mother. Baby Yoga helps your baby to; improve digestion, settle babies and improve their sleep, strengthen the physical body, improve blood flow, tone muscles, enhance flexibility, stimulate senses and is also a lot of fun!

01/04/2026

Paid for Antenatal Classes cost your time and money.

Most of whats covered, we cover in pregnancy yoga.

The information is current and up to date for Macclesfield hospital.

I have 18 years of parenting experience with 3 babies.

15 years of pregnancy yoga experience.

You will learn, about birth, labour, hypnobirthing is intergreated in to the class, due dates, induction, planned and emergency c section, water births, birth environment, birth positions, breathing techniques, how your birth partner can support you, what to expect once you go home, how to prepare for having a baby at home, practical tips and tricks from every women in the class and myself having had 3 babies, and friendships made, local friends that you can message at 3am and meet for a brew.

And much more, just from 1 weekly class.

If you are ready to feel prepared to have your baby, come join us.

Be the best parent you can be.

April Class Time Table. Wednesday Baby yoga is full but spaces in all other classes. Women's yoga continues over Easter ...
01/04/2026

April Class Time Table.

Wednesday Baby yoga is full but spaces in all other classes.

Women's yoga continues over Easter but stops for a few weeks at the end of the month.

Message me to book. X

A client send me an email today. I love teaching baby yoga and I am grateful for each and every mum and baby that joins ...
31/03/2026

A client send me an email today.

I love teaching baby yoga and I am grateful for each and every mum and baby that joins me.

Today, we played  and we both loved it. Its a calm space, where babies and kids can play in the clean soft play without ...
30/03/2026

Today, we played and we both loved it.

Its a calm space, where babies and kids can play in the clean soft play without being over stimulated.

As a mum, I feel over stimulated most of the time. And I hate soft play, its all too much but here, its calm. The colours are soft, there was no music playing, it didnt feel loud or over stimulating at all.

I had my favourite coffee, , and amazing cookie and brownie by .

And my 4 year old that hates leaving anywhere at the moment, left when I said, in a calm way.

A very happy mum and child this morning and we will soon go back.

25/03/2026

You come for baby yoga, but then stay for a drink and cake, or lunch, with new friends, other women, with babies the same age as yours.

It's an easy morning. Free parking. Baby yoga class. Then while baby sleeps, you eat and chat.

By the time you are home, half the day has gone.

Calm, relaxing morning, benefiting you and baby.

Bookings are now open for the next term of classes.

Wednesdays at 11am
Fridays at 10am

Macclesfield

24/03/2026

I dont have a perfect yoga space.

But I do have a space.

The whole family use this space for different things.

Today I used it for a workout then to practice this week's women's yoga class.

Only a few more of these, then im taking a break.

Join me if you can, Wednesdays at 7.30pm for Women's yoga in Macclesfield.

P.S the bruises on the top of my leg are from a very cross child that pinched me a few days ago!

22/03/2026

When you join my pregnancy yoga class, you might feel, anxious, worried and not know anyone.

What you dont know, is the women in the room may become life long friends.

X

16/03/2026

Upright, forwards and mobile.

But what does that look like and mean!

It means the most effective way to birth your baby is up use your body in the best way to create space and let gravity bring your baby down.

These positions can make for a quicker, more comfortable labour, which is what we all want right?

Education and practice is whats going to help it happen.

Each week in my pregnancy yoga classes we practice birth positions.

Come join me if you are more then 15 weeks pregnant.

To all Mothers, however you get there. To all Mothers with babies in theirs bellies or babies in Heaven.To all Mothers t...
15/03/2026

To all Mothers, however you get there.

To all Mothers with babies in theirs bellies or babies in Heaven.

To all Mothers that are no longer with us, but shapes us in to the strong women we are.

To the Mothers that haven't birthed their babies but still give the energy of a mother to their step children and adopted children.

We are all Mothers, built from strong women. All passing the strength down to all the girls that will grow in to Mothers.

I hope you all felt loved and seen today as everyday.

I send you love. ❤️

❤️

13/03/2026

Feeling tired is your bodies way of telling you to slow down, do less, relax more.

From start to finish a pregnancy yoga class is relaxing. Allowing you to voice worries, be part of a community of women going through pregnancy at the same time as you, and move more, in a safe way.

If this is how you would like to feel, come join me.

Share to someone who needs this.

12/03/2026

A beautiful studio, with free parking, and a cafe below.

All my classes are now from here.

My weekly time table.

Wednesdays

11am baby yoga
5.30pm pregnancy yoga
7.30pm women's yoga

Fridays

10am baby yoga.

Message to book.

#

Have you had a baby in the last 2 years? Please compleate this survey so Macclesfield Maternity & Neonatal Voices Partne...
06/03/2026

Have you had a baby in the last 2 years?

Please compleate this survey so Macclesfield Maternity & Neonatal Voices Partnership can keep improving the service for you and other families.

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Macclesfield

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