Pregnancy Yoga with Francesca in Macclesfield

Home
United Kingdom
Macclesfield
Pregnancy Yoga with Francesca in Macclesfield

Prenatal Yoga classes (breathe, move & relax) & Birth preparations for couples. Weekly Pregnancy class Wed 7 - 8.30 pm at Pure Yoga Cheshire, Macclesfield.

Prenatal yoga that is intimate, friendly, joyful and supportive for your body/mind/spirit during the most special time in your life. Open to all level of pregnancy. Francesca is a qualified Pregnancy Yoga teacher trained at Yoga Campus with Uma Dinsmore-Tuli (www.wombyoga.org) who is a world known pioneer in yoga for women’s health. All equipment (yoga bolsters, blankets, chairs, cushions, blocks etc...) is provided in our beautiful dedicated Yoga Studio. We practice effective breathing and relaxation techniques to invite calm, and yoga postures to manage common physical ailments. Yoga in pregnancy is an invaluable tool to connect with your baby and to prepare for their arrival. Here's some of the benefits:

connect with your inner wisdom to build confidence and to support the expectant mother during labor and birth
help to keep the body supple without straining
boost energy
help to relieve stress and anxiety
relax and promote restful sleep
help to relieve pain in labor and childbirth
help to relieve common minor ailments during pregnancy (e.g. swollen joints, heartburn, constipation)
help the expectant mother to bond with the unborn baby through breathing and visualisation techniques. Pregnancy Yoga at Pure Yoga Cheshire will start again in 2022!

27/08/2023

Not exactly Pregnancy orientated, but absolutely suitable for all, a meditation sharing from Andrew Wrenn

Experience the clarity and the calm, the stillness and serenity that lies within.Finding balance and harmony in a crazy worldA short mediation using the heal...

29/03/2023

I will be there too...
Hatha Yoga in Macclesfield

Please note we will start at 6 pm!

18/01/2023

Pregnancy Yoga with Francesca is coming back in February 2023
Smaller premises, online option

10/08/2022

❤ Wednesday is Pregnancy Yoga Day at Pure Yoga Cheshire ❤

Holding space for a lovely intimate group this afternoon.

Beating the heat with darkened windows, fan and Seetali Pranayam 🙏🏽

We have spaces available - would you like to join in? It's a wonderful relaxing experience, and you will feel held, refreshed and rejuvenated ❤

30/07/2022

🌺 Beautiful Pregnancy Yoga is BACK🌺

We begin our gorgeous sessions in again

At Pure Yoga Cheshire in Charlotte Street
7 pm on Wednesday
Just drop in and pay cash £10

A relaxed, intimate, welcoming environment where all the props are provided - just wear comfortable clothes and bring a water bottle, just leave all the rest to me 😍

28/01/2022

* PRIVATE YOGA SESSIONS *

I am blessed with the most beautiful space upstairs at , perfect for private sessions 🙏🏽

Today I had a lovely session with a lady who wanted to be reassured that all was well and to see if yoga could help her .

She loved the session! Taking time out for oneself is so important, especially when expecting. We enjoyed a chat, some movements, breath and ....

I have a lot of props in our dedicated studio, I can accommodate all level of practice with specific props and supports. It's amazing to have my own space to really make feel people welcome and to taylor their practice to their needs....

I teach a public Pregnancy Yoga class - open to all - from this space every Wednesday at 7 pm.

24/12/2021

* BACK IN JANUARY *

is back in January at Pure Yoga Cheshire 🕉

* CHRISTMAS OPENING TIMES *

There will be ONE class between and New Year:

Dru Yoga on 28th December at 10 am - all welcome

01/12/2021

I miss seeing all my lovely ladies!

For those of you with lityle ones, there's this event coming up at cafe in , it sounds like a fun day for the festive season!

Address

29 Charlotte Street
Macclesfield
SK116JB

Opening Hours

7pm - 8:15pm

Telephone

+447909144414

Website

http://www.pureyogacheshire.co.uk/

Alerts

Be the first to know and let us send you an email when Pregnancy Yoga with Francesca in Macclesfield posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Pregnancy Yoga with Francesca in Macclesfield:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Macclesfield?

Our Story

Prenatal yoga that is intimate, friendly, joyful and supportive for your body/mind/spirit during the most special time in your life. Open to all level of pregnancy. Francesca is a qualified Pregnancy Yoga teacher trained at Yoga Campus with Uma Dinsmore-Tuli (www.wombyoga.org) who is a world known pioneer in yoga for women’s health. All equipment (yoga bolsters, blankets, chairs, cushions, blocks etc...) is provided in our beautiful dedicated Yoga Studio. We practice effective breathing and relaxation techniques to invite calm, and yoga postures to manage common physical ailments. Yoga in pregnancy is an invaluable tool to connect with your baby and to prepare for their arrival. Here's some of the benefits: connect with your inner wisdom to build confidence and to support the expectant mother during labor and birth help to keep the body supple without straining boost energy help to relieve stress and anxiety relax and promote restful sleep help to relieve pain in labor and childbirth help to relieve common minor ailments during pregnancy (e.g. swollen joints, heartburn, constipation) help the expectant mother to bond with the unborn baby through breathing and visualisation techniques. Cost for Pregnancy Yoga: £45 for 6 classes to be taken within 8 weeks. Drop in rate once you have passed your 33rd week: £9.